Today I offer you a not uncommon adoptee challenge –
For so many of us, birthdays suck. And I’m realizing it doesn’t get easier with age. So many complicated emotions. For me this is the day I was born and the day I was separated from my birth mom. I‘m not resentful for the choice she made, she’s a wonderful human.
I think it has to do with expectations that birthdays are supposed to be happy. I never want to be the center of attention but if someone overlooks me, or my feelings, I get super sad. It feels like a rejection thing. I might prefer celebrating my adoption day… but that would be difficult to explain.. to people who could never comprehend.
I’m sick of crying every single birthday (and having to hide it) and faking it for the rest of the day. I’m (hopefully) going to have at least 50 more of these and I don’t want to look back hating every single one and dreading the next. Therapy is great (I’ve had awesome therapists for over 7 years) but certain topics like these don’t feel solvable in therapy. I wish I could talk to others that understand from life experience.
An inspirational message from Agape that I listened to yesterday focused on Expectations and how to make peace with them. You can watch the July 3rd 9am Service HERE (fast forward to the 37 minute point, if you want to only listen to her message).