
A cliché is an element of an artistic work, saying, or idea that has become overused to the point of losing its original meaning or effect, even to the point of being trite or irritating, especially when at some earlier time it was considered meaningful or novel.
It’s hard enough to come out of the “it’s all beautiful” unicorns and rainbows narratives FOG about adoption without having clichés thrown at you. Like this –

Many adoptees would say – I’m so annoyed by people acting like my trauma is a blessing. Or this – I still cringe when I hear someone say “you are so lucky, you were chosen,” Heard that a lot growing up.
“Yeah I’m strong, but it’s despite my experiences not because of them.” ~ woke adoptee.