Tag: Feel Good Narratives

Choosing To Take That Risk

An adoptee offers a word of warning – to any hopeful adoptive parent who now wants to adopt, even though they already have biological kids:

Biological and adopted kids *should not be mixed*. Period.

Even if *you* believe you can treat your biological and adopted child equally (which is pretty fu****g rare), you cannot control how your biological child will treat their adopted sibling.

As somebody who has been treated absolutely *horrifically* by my adoptive mom’s biological kids, this has actually been the worst trauma of all, when it comes to my adoption.

And if you’re about to say “that isn’t always the case,” just stop for a second and consider these 2 things:

1. I don’t need to hear your “not all” bs, when I’m discussing the outright abuse I have experienced at the hands of my siblings, acquired by having been adopted.

2. If there is even a *miniscule* chance that your adopted child could experience what I have, and you wanna go through with it anyways, then you are selfish and careless. Imagine knowing that there is a possibility that your biological child may abuse or mistreat your adopted child, and you still chose to take that risk with a child’s life ?

And just today, I learned this statistic – even among biological siblings, sibling abuse is 5 times more common than spousal or parental abuse – it is actually the most common form of domestic abuse. And yet, adoptees also have an added layer of mental/emotional trauma due to having been relinquished by their original parents. The obvious difference between having been actually born to and having been brought into a family from different parents and circumstances is real and should not be dismissed.

One of those biological kids admits – Even though I love love love my adopted siblings and dote on them as much as possible, it does not erase the resentment. I resent them for “taking” my parents away and they resent us for being born to the family. They will NEVER know I resent them and even my parents don’t, but mixing adopted kids with biological kids is brutal on both sides. Then, goes on to give some additional context – 1) my siblings are far too young to have any idea & 2) I don’t feel upset that I’m not adopted. I do have a completely normal jealousy, at times, that they take attention away from me, since they’re the center of attention for the whole family. And I recognize that there will be obvious friction between me and the younger siblings, though it is not there at this present moment. In the future? Absolutely. And tries to clarify this – the resentment is towards my parents, the jealousy is towards my adopted siblings. Very different feelings. I never said the suffering on both sides was equal. Mine is typical sibling jealousy. My adopted siblings have a deep rooted trauma and a robbing of their history. I am working through it. I was already 19, when my younger adopted siblings moved in. My work is understanding that my parents don’t love/care about them more. They are simply young and traumatized. They require more care than I do. I am learning to understand the truth that I don’t need my parents as much as I often feel I do. I have an anxious attachment style with rejection sensitivity, a state of unease or generalized dissatisfaction with life, so I am learning how that affects the way I feel about my parents.

So, the honest truth is – a HUGE percentage of adoptive parents WILL show favoritism towards their biological child, over their adopted child, whether they mean to or not. And the extended family treats them differently as well.

This, from experience – I would go as far to say, even if the adoptive parents have grown biological children. I freely tell people that I was adopted from foster care. I don’t normally share that when my adoptive parents died, their will left me in the custody of their eldest son and his family. Truth is, none of their three adult children ever agreed their parents should adopt me. When they died, I was kicked out of their son’s house and was told “nice to know you, you’re on your own now.” Adoption has so many layers that no one thinks about. And every time a hopeful adoptive parent or adoptee still in “the fog” (believing in the feel good narratives about adoption) counters a trauma or negative experience with their own beliefs, it not only insults and minimizes the pain they are responding to, but also minimizes the INFINITE number of situations they couldn’t possibly know about. Please stop pushing back against people with the lived experience who are trying to prevent even more trauma, by sharing your own limited experiences.

The Fog

In adoptee centric communities, one quickly learns about “the fog”. This is the feel good narrative that adoption agencies and adoptive parents “feed” their adopted child. Many adoptees never come out of the fog. Most do not come out until maturity, maybe when they give birth to a biological child genetically related to them and begin searching the adoption related literature, a prominent one is The Primal Wound by Nancy Verrier. This is the preverbal, subconscious trauma experienced by a baby when they are taken from the mother who gestated them and then gave birth. It matters not a lot whether this separation occurs immediately after birth or months later. My parents were 6 mos and 8 mos old at the time they were separated from their mothers – so preverbal. The trauma is real and has ongoing effects.

So, I was attracted to an article in The Guardian titled Brain fog: how trauma, uncertainty and isolation have affected our minds and memory in the Health & wellbeing section by Moya Sarner. A feeling of brain fog has become more common as a result of the collective trauma of the COVID pandemic. It is described as a feeling of being unable to concentrate. There’s this sense of debilitation or of losing ordinary facility with everyday life.

It could be helpful for an adoptee to understand that this feeling isn’t unusual or weird. There isn’t something wrong with you. It’s a completely normal reaction to a seriously traumatic experience. This can affect you ability to problem-solve, your capacity to be creative in the face of life’s challenges. There can be a lot of different factors that taken together and interacting with each other, can cause these impairments, attentional deficits and other processing difficulties. Humans have effectively evolved to stop paying attention when nothing changes, but to pay particular attention when things do change.

For an adoptee, it is life changes such has giving birth that can begin the process of waking up from the fog. The adoptive parents dying, so freeing the adopted child from a need to remain loyal to the people who cared and nurtured them growing up that may kindle a need for their own personal truth. Who were the people that gave them life ? Are they still living ? What is the background story ? Are there other genetic relations ? What can they learn about their familial medical history ? What is their cultural identity ? Waking up to the reality of who the adopted person actually is.

Brain fog is a common experience but it’s very complex. It is the cognitive equivalent of feeling emotionally distressed; it’s almost the way the brain expresses sadness, beyond the emotion. One needs to think about the mind, the brain, the immune and the hormonal systems to understand the various mental and physical processes that might underlie this consequence of stress.  

When our mind appraises a situation as stressful, our brain immediately transmits the message to our immune and endocrine systems. These systems respond in exactly the same way they did in early humans – with what may feel like an irrational fear.  The heart beats faster so we can run away, inflammation is initiated by the immune system and the hormone cortisol is released. A dose of cortisol will lower a person’s attention, concentration and memory for their immediate environment. 

An experience of the fog is one of the most disturbing aspects of the unconscious. Recognizing the fog is our body and our brain telling us something, a signal – an alarm bell. We should stop and ask ourselves, why am I feeling this way ? What is the trigger ? What is the source ?  The idea is that we have a force inside us that is propelling us towards life. What has been hidden from us is now pushing us into a discovery. To make connections with our familial tribe and seek to expand the meaning of our very own life with the truth. 

The mental weight of our unknowns becomes harder to drag around. We have – at some moment in our lifetime – a will to know something about ourselves and our lives, even when that knowledge is profoundly painful. Paradoxically, there is also a powerful will not to know, a wish to defend against this awareness so that we can continue to live cosseted by lies. An adoptee might chose to live in the misty, murky fog rather than to face, to suffer, the painful truth and horror of their origin situation because the truth of the experience of how and why they were separated from their natural mother is too hard to bear.

We all experience grief, times in our lives where we feel like we can’t function at all. If you find yourself here, may it be mercifully temporary and may you recover from the shocks of reality and move forward, feeling a new wholeness in an expanded identity of yourself.