Swear Vent and Color

I could be therapeutic. I have enjoyed coloring at various times in my life – don’t really have time now. I’m not an “angry” adoptee (just the child of two adoptees that found each other). However, this looks like a really fun way to release some emotions.

From LINK>Amazon where this book is available – The creators hope that being able to vent your feelings and thoughts in this Coloring & Journal book helps you along your healing journey.

Why an angry sweary coloring & journal book? Because punching people in the face is frowned upon, and anger isn’t great for your overall mental and physical health, if you hold on to it – so just let it all out !

As an adult adoptee that struggles with the 7 core issues of being adopted (loss, rejection, guilt and shame, grief, identity, intimacy, and mastery/control), I have created this therapeutic coloring book with angry quotes, original sweary coloring illustrations & patterns, journaling prompts and blank doodling pages (extra journal & doodle pages are included at the back).

A beneficial companion to therapy – the coloring pages will help reduce stress and anxiety, promoting mindfulness and reflection as you release your inner most angriest feelings about being adopted, adoption trauma, adoption laws, discrimination, and the adoption industry as a whole.

You don’t have to follow the journaling prompts, you can just write all your thoughts and feelings anywhere you please – this is YOUR healing journey and there are no rules.!

Helpful Tip – Don’t use felt tip markers – it might seep through to the next page. You can use colored pencils or even crayons, if you have them.

PS – I don’t know if the creators or Amazon put those “censored” stickers on the book cover but this was the only illustration I found.

Not Actually Lucky

Iris Anderson

Today’s blog is courtesy of a Huffpost Personal story by the woman who’s picture is above. LINK>People Ask If I Feel ‘Lucky’.

When I was old enough to comprehend the gravity of my truth, my parents sat me down and told me that I had been adopted from China. It was fairly easy, even as a child, to recognize that I did not look like those around me, especially my parents. In fact, I found it quite awesome to be different ― to have come from a country so rich with history and culture.

However, the reality of living in a town with a predominantly white population is that many of its residents ostracize anyone who is different. I tried desperately to fit in with the other kids, but it became clear early on that despite my parents’ whiteness, my Chineseness would always make me an outsider.

Growing up, she didn’t realize the seemingly small acts of aggression she experienced were actually racist or that they would grow into hatred in the future. She writes – The first time I returned to China with my parents, I was 9 years old and longing for a place filled with people who looked like me. I was completely in awe of the country that created me, and this is when I first realized that I needed to embrace being Chinese. This proved nearly impossible. It was obvious that I did not belong to those who lived in China. From the way I dressed to the language that I spoke ― or couldn’t speak ― to them, I was American through and through. I felt like a foreigner in a country that I desperately believed should have felt like home.

She continues – As I grew older, it became more common for adults to ask me how lucky I felt to be adopted from China, and I became resentful at how their questions commodified me. I was adopted from China after being left at a train station and should be grateful for my parents’ generosity ― for the roof they put over my head and the food they put on my plate. My epiphany occurred when I realized that I am allowed to simultaneously love my parents and grieve what I lost. While transracial adoptees may be placed into amazing, loving families, it does not change the fact that their culture was stolen from them.

The second time I returned to China, I was 15 and felt more in touch with my emotions. I wanted to build connections with other adoptees and hear their stories. This trip, which catered to adoptees from the same agency, allowed me to spend time with others who had been taken into white families. Together, we found and created a safe environment for each other where we could talk about our experiences and vent our emotions without fear of judgment.

I held no anger toward my birth mom for giving me up, especially when I understood the state of China and the one-child policy. But the curiosity of knowing about where and who I came from was there, and probably always will be. By the end of the trip, I cannot say that this goal was completely achieved. But while it might sound cliche, we adoptees did find each other, and in some way that was worth more to us than our original goals.

All transracial adoptees deserve to have a place where they can release their emotions and feel a sense of community. While I know not all transracial adoptees will want or be able to return to their country of birth and connect with others who have shared experiences, I hope they can find another way to build a community, perhaps through local groups or online. Being able to share my thoughts, emotions and challenges ― which I worried only I was thinking, feeling and facing ― with people like me has changed my life for the better.

The author, Iris Anderson, is studying biology and psychology at Columbia University and is part of the class of 2026.

Blogger’s Note – being in an all things adoption online community has made all the difference for me as the child of two adoptee parents. I have learned so much and very often, what I learn is translated into these blogs I write almost every day. My only hope is that I help others who have much less experience with adoption understand better what adoptees feel and experience in the lives they lead.

My Life’s Purpose

In 2012, I participated in an online course with Jean Houston titled Awakening to Your Life’s Purpose. In 2016, I spent a week at her home in Oregon with other participants attending what was titled Electing Yourself. I remember that she was certain that Trump would not be elected but as we all know, he was (regardless of how one might interpret the validity of his election).

In the August 2016 Salon, I took the “hot seat” and commented that I had not discovered my Life’s Purpose previously. I didn’t discover it at that Salon either.

But beginning in the fall of 2017, I began a personal roots journey to discover who my genetic grandparents were, since both of my parents were adoptees and both died with almost no knowledge of their origins (1930s closed, sealed adoptions). I succeeded beyond any of my wildest dreams and now feel whole in ways I did not feel for almost 6 decades of my life. Now that I and my related family members know who these people were, no one can take that back away from any of us. I am still integrating my own new awareness and this has had to include re-owning my relatives via adoption. Once I knew my family’s truths, for awhile, the adoptive family no longer felt “real” to me. Now I can embrace all of them (personally known and never having met) as important in my own lifetime.

Part of that new understanding was realizing what a minor miracle it was that my unwed, high school student mother had not been forced to give me up for adoption.

I believe I was preserved in the family I was conceived within to reconnect the severed threads of my family’s origins. Having done that, I continue to educate myself about all things adoption and that has led me to write this daily blog (with some gaps unavoidably occurring). Sometimes, I think I have written enough, sharing what I learn with anyone else who is interested for whatever reason. But there always seems to be something more to say. My daughter once said to me – it seems like you are on a mission. I accept that is true – I do what I can to spread the word about the trauma and unintended consequences experienced by adopted persons. Until there isn’t anything more to share, I will continue to write here.

The late Dr Wayne Dyer wrote in Staying on the Path, pg 68 – “A purpose is not something that you’re going to find. It’s something that will find you. And it will find you only when you’re ready and not before.” Dr Dyer actually died just before my own mother did in 2015. My dad died a short 4 months later. They had been high school sweethearts and remained married for over 50 years. Both were gone before I could share my own family origin discoveries with them.

Double Whammy

An adoptee writes – “My birthday was a few days ago, and with Mother’s Day this weekend, there are a lot of complicated emotions flying around.”

Some background from the adoptee – I was adopted at birth by my aunt (my genetic mom’s sister) and uncle, and moved several states away. I was given a new name, new Birth Certificate, the whole works. My adoptive parents had been trying for a baby, and since my original mom didn’t have the resources (job, place of her own) they asked to adopt me. A month after I was born, my adoptive parents ended up pregnant with my brother. My sister followed a year later. I do not look like anyone in my adoptive family and I never felt like I fit in or belonged. I was treated way differently than my siblings. My adoptive mother passed away when I was 19. Since then, I’ve had a mediocre relationship with my adoptive dad, barely there communication with my brother, and my sister won’t acknowledge my existence.

I was a rebellious, angry teen, and my issues carried over into adulthood. I caused my family a lot of pain, but had no idea that any of my issues were likely caused by trauma. That said, I take responsibility for my decisions, own up to them, and have repaired relationships where possible. Still, I have lived most of my life filled with shame and thinking I am defective and a bad person regarding some of the choices I’ve made.

After years of therapy for depression and anxiety, a wonderful therapist suggested that my lifelong issues could be a result of adoption trauma. I brushed her off, saying “My adoption happened a long time ago. I’ve dealt with it. I’m fine.” And she gently replied, “No, I don’t think you are.” And so it was, that I started coming out of the fog five years ago, right around the time I turned 40.

I have always known who my mother was, but never got to know her and have only met her three times. The first was when I was 3. She visited with her new husband so that she could come clean about her “past.” The second was when I was 15. I was in the throes of angsty adolescence and started having issues around my identity. The whole purpose of my visit was to talk to her openly about my adoption, but…although her husband knew I was her daughter, she would not acknowledge that I was his sister to my half brother, who was 10 years old at the time. I had to tiptoe around for a week while he called me “cousin.” More shame. The last time I saw her was at my adoptive mother’s funeral, almost 26 years ago. We talk here and there, mostly on Facebook, but I literally don’t feel anything for her. She still talks of giving me up as being “the best thing” for me, without acknowledging the harm. I realize she was in an impossible situation, but just to have her see me, acknowledge the hurt I experienced and continue to deal with, would mean so much.

Every Person Deserves To Know Their Origins

From LINK>The Huffington Post by Marie Holmes – There are some key differences between the experiences of adopted and donor-conceived kids, but one thing remains the same: They should know about their origins.

For many people today, a surprise DNA test result opens the door to their true identity. The outcome can reroute their lives around uncovering of their family’s secrets. Many become advocates for people having full access to their genetic histories. I certainly believe that is important. From experience, I know that my genetic origins did matter greatly to me.

One woman describes finding out that her parents’ story, the story she’d bent herself into a pretzel to continue to believe, was a fabrication. The years that followed were difficult. “I went through a really serious time of grief and just identity crisis.” For a time, she didn’t speak to her parents.

The current consensus among professionals in the related fields is that it is best for children to know their whole story from the very beginning. That has been the perspective for me and my husband with our donor egg conceived sons. A communicative openness is best between parents and their children. Always we have believed in as much openness as our children encourage. We did not made a big deal of it, just a matter of fact-ness on occasion when called for.

And yet, secrecy is still an issue. Advocates today recommend a ban on anonymity. In my mom’s group, almost 20 years ago, we split into “tell and don’t tell” members. No one anticipated the inexpensive availability of DNA matching sites like Ancestry and 23 and Me. Parents who have not yet disclosed to a child that they were donor-conceived, are encouraged by advocates not to wait another moment. Ideally, children would never remember a time before they knew they were donor-conceived, because parents would speak about it frequently and openly. There is no minimum age a child needs to reach in order to hear the story of their origins. It is the right thing to do for their children and parents owe this truth-telling to themselves. Secrets do have a tendency to out themselves.

Unfortunately, sperm banks, egg donation agencies and other providers of third-party reproduction continue to remain silent on the issue of a donor-conceived person’s right to information about their origins. To be honest, in the past parents were usually not given any information about their donor, and donors weren’t told how many children were born as a result of their donations. Today, queer couples and mothers who are single by choice make up a majority of any sperm banks’ customers. These families tend to have a different attitude toward their sperm donors’ anonymity, with many specifically search in advance for “willing-to-be-known” or “identity release” donors who agree to allow their children to contact them once they turn 18.

To be certain, there are crucial differences in the experiences of adoptees and donor-conceived people. The latter generally grow up knowing one biological parent. Adoptees must also reckon with deeply emotional questions regarding why their family gave them up for adoption. Donor-conceived people do not have that challenge. A recent study published in the journal Developmental Psychology surveyed 65 families formed via third-party reproduction (sperm, egg or embryo donation) and compared them with 52 families who had not used assisted reproduction. The children were 20 years old at the time they completed the survey. Researchers found “no differences between assisted reproduction and unassisted conception families in mothers’ or young adults’ psychological well-being, or the quality of family relationships.” I find this good news but also my own experience.

It’s worth noting that in families where the children were informed about the donor by age 7, they were less likely to have negative relationships with their mothers, and the mothers themselves showed lower levels of anxiety and depression. The study’s authors say their findings “suggest that the absence of a biological connection between children and their parents in assisted reproduction families does not interfere with the development of positive mother–child relationships or (the children’s) psychological adjustment in adulthood.” With donor conception, an intentionality on the parents’ part appears to make them feel more responsible about telling their children the full story of their creation. So, are not adoptive parents also intentional about their choice ? I wonder. As my sons matured, we did 23 and Me, first for their father and then, for each of our boys. This allowed us the perfect opportunity to fully explain the reasons behind our choice. Their donor also did 23 and Me and they have the ability to privately contact her there should they wish to. They have had some contact with their donor, though years have passed since. They are aware she has other children and I show them photos from Facebook so they have some idea.

Non-Biological Parents

Marjorie Taylor Greene (AP Photo/John Bazemore, Pool)

MTG is not someone I have a lot in common with. My husband pointed this article in LINK>The Huffington Post out to me. The article is about a comment linked to step-parents but it could certainly apply to adoptive and foster parents. Rep Robert Garcia of California said “When Marjorie Taylor Greene says that adopted or parents through marriage aren’t real parents, you’ll be damn sure I’ll object.”

Of course, there was a lot of criticism over her remark. Suggesting non-biological parents are not “real” parents is such an evil, heinous thing to say that the natural conclusion of reasonable people might be to wonder if Greene was misquoted or guilty of a misstatement. MTG said this during a segment of her Facebook show (MTG Live) – “The idea that mom and dad together ― not fake mom and fake dad ― but the biological mom and biological dad, can raise their children together and do what’s right for their children, raising them to be confident in who they are, their identity, their identity is, you know, they’re a child made by God…”

A non-biological parent is not related to the child by blood or genes. Despite not being biologically related to the child, a non-biological parent can still obtain legal parental status by formally adopting the child. Real is defined as actually existing as a thing or occurring in fact; not imagined or supposed. A non-biological, non-adoptive parent is one who has acted in a parental role and therefore, may be considered a de facto parent because they have participated in the child’s life as a member of the child’s family. The de facto parent resides with the child, and with the consent and encouragement of the legal parent, and performs a share of caretaking functions that are at least as great as the legal parent. However, raising a child not genetically connected to his/her parents may lead to critical questions and difficulties regarding family identity and representations, attachment or even disclosure to the child of his/her origins.

Who a child’s parents are is a question that might be answered differently by a biologist, by a jurist, by a psychologist or by the child him/herself. There are situations in which parenthood is legally recognized, even in absence of genetic bonds between adults and children. This is the case when conception has occurred through assisted procreation, but also when a child who was born in a biologically-related family is later adopted by a different one. Both Assisted Reproduction (AR) and adoption rely on the intention to be a parent as well as developing a social, relational and affective bond with the child. They require the intervention of a third party to establish and legitimize the parental relationship – the medical field in the case of AR and legal authorities in the case of adoption.

Adoption means caring for a child when the biological parents are unavailable, unable or unwilling to care for him/her. An adoptive parent permanently assumes parenting the child. Adoption creates a permanent change for both the child and the adoptive parent(s). I found it interesting to realize that adoption is an ancient phenomenon, deep-rooted in our historical and mythological past. It can be found in every culture, even in non-human primates. After WWII, adoption started to be considered a child welfare practice and it is now governed by comprehensive legal statutes and governmental regulations. The original aim was to give a family to an orphan child. Most adoptees in modern times are not orphans, though it still does occur.

The article on MTG refers to a congressional hearing and the woman to whom she was addressing her questions is in a same sex relationship. Given that MTG is a Republican, it is likely that her comment was also a veiled attack related to LGBTQ+ rights.

Some Origins Aren’t Happy

Being a domestic infant adoptee is hard enough but image that you met your biological mother but were told that you were a product of rape and that she wouldn’t go into any more detail about your biological father. This adoptee would rather know the truth than always wonder. Therefore, she asks what other adoptees have done when faced with a similar situation. Did they just let it go or bet a DNA test ? She admits that her biggest fear is that 50% of my DNA is monster and that now she has passed that on to her own children.

Some responses –

I wouldn’t condemn yourself for the crimes of your origin. There’s been several studies on the impact of nurture vs nature. The best way to deal with some things in life beyond our control is to just acknowledge them. You don’t need to accept it, you don’t need to approve it. Just know it and understand what that information means to you and what you will do with it essentially.

Another shared – A very dear friend was always told she was the product of incest. She did DNA testing for other reasons and has found a whole other family that never knew she existed. It’s been difficult for her to navigate but she is glad to be in reunification. The stories we hear about us form our ideas about the world and as the stories evolve sometimes our identities and the world we see changes too.

Then there was this – I’m an admin of a large adoptee only group, and this narrative is sadly not uncommon. Now, your mother may well have been abused, however many women are so heavily shamed that they were left with invent a story that makes what they did (have sex!!) appear more socially acceptable, to them and their (judgmental) family. It’s actually more common than imagined. That said, I’d highly recommend having a trusted therapist in place before exploring – to guard your mental health no matter the outcome. Personally, my mother won’t even say my father’s name. He was a major player. AND I have a relationship with his side of the family, which I value. Take your time.

Another adoptee admitted – My biological mom told me I am the result of rape also. And I’m inclined to believe her, because that’s a heavy burden to carry and I want to believe she wouldn’t lie about it. She did, however, give me his name and I found and spoke to him, and naturally his side of the story was very different than hers. I don’t know where in the middle of both of their stories the truth is, and that will probably eat at me for my entire life.

Then this one – While my mom didn’t say she was raped, she did tell me that my father was a pretty shitty human. They started dating when she was 15 and he was 21. Two years later she got pregnant, thought they were headed to get married, but instead got blind sided by him telling her that he was already married with an infant and a pregnant wife, and that he was also heading to prison for armed robbery. I did do DNA tests and found his side. He passed about a year before I found him. I’m still back and forth on whether I wish I’d had the opportunity to meet him or if I’m relieved I don’t have to make that decision. I did find both of those siblings, along with another younger brother (yet another mom) and a bunch of nieces and nephews. As big of a surprise I was to them, they have all been wonderful and welcoming. I don’t know if this helps but I don’t regret finding all the answers.

Some more encouragement – It’s okay to feel like you deserve answers, because you do – even if the answers are uncomfortable or hard to hear her give you. DNA testing helped me find family and get a few more sides to my adoption story than the one I had initially. Your mother may absolutely be telling you the truth, and I’m absolutely not saying to doubt that. I’m also very much a “believe all women” type. But if you feel a nagging that there’s more to the story than you’re aware of, it’s okay to seek answers. Good luck.

More about the potential realities – My biological mom will not tell me any details, although I do believe her that it was rape now. It’s frustrating not to know details of who this person was, but it’s painful for her to talk about it and she said she will never tell me. I’ve done a DNA test, not specifically to find him, but I didn’t get any additional information by doing so. At the moment, I’m just letting it go.

A Burning Desire

I was reading some thoughts by an adoptee (Elizabeth Casalaspro) in her blog LINK>A Roller Coaster Ride on the subject of forgiveness but for me it echoed my experience related to reunions. She says “Adoptees do not choose to be adopted. They still have the desire to ‘know’ where they come from. Most adoptees mean well and have a burning desire to learn about their biological family. Most adoptees just want answers.” My mom certainly had that but was blocked by the obstacle of a sealed adoption record.

When she died, I wanted to somehow fulfill her wish. My mom had a brother who had been adopted from the same agency. One of his daughters called me one day to tell me she had been able to get her father’s adoption record, that it had many pages and didn’t cost all that much – still it cost more than I could afford to spend at that time but at least I knew I could get some answers. Eventually, I did have that much disposable money to do it and in the Autumn of 2017, I received her adoption file and what a revelation it was.

I didn’t think of it as a burning desire but somehow, once that fuse that connected me to the truth of my origins was lit, it simply propelled me along. Certainly, I did have some encouragement to keep going into my dad’s origins from my nephews. The entire journey I had the support of my husband to learn my own truths.

It is a rather odd place that I have now arrived at. I do feel “whole” in ways I did not for 6 decades of my life. I know from whom and geographically where I come from and though it leaves me in a rather awkward uncomfortable place regarding “my family” I am grateful for what I now know. I am still processing this 6 years later. There is the “family” I grew up “knowing” and the “family” I do not share memories with – except for one who I spent an afternoon with and was given the history of those long years on my mom’s paternal side. And there is a cousin I’ve not met in person but who was supportive and provided me with many pictures that fill in some of the gaps of my father’s family history.

Adoption will never and can never feel organically normal. Most children grow up with the parents who conceived them, as I did. Adoptees are transplanted humans. Transplant rejection and other serious complications can and do occur. Adoptive parents have the challenge of matching their adoptee’s needs and there is an unavoidable stress in creating a relationship with a non-related person. Characteristics may not match up well enough to result in happiness for the people impacted.

Elizabeth may have been on the best track by acknowledging a need to forgive, quite generally, so much.

Twenty Things

I saw this recommended in my all things adoption group – “For adoptive parents: my adopted daughter asked me to read this recently. It has been really helpful to me, but also to our relationship. It gives us a framework for talking about how she feels and what she needs from me. I’ve learned so much, but there’s still so much to learn.”

Found this review in an interesting place – LINK>”nightlight Christian Adoptions.” Not a place I would normally think to look for any adoption insights. The review says that the author is an adoptee herself as well as a speaker and adoption trainer. She has written a book specifically about what adopted kids wished their parents knew. This list will give you amazing insights – whether you are an adoptive parent, an adoptee, or are considering adoption … and these insights can also apply to kids in the foster care system and foster parents.

Here’s the list of the 20 things –

1. I suffered a profound loss before I was adopted. You are not responsible.
2. I need to be taught that I have special needs arising from adoption loss, of which I need not be ashamed.
3. If I don’t grieve my loss, my ability to receive love from you and others will be hindered.
4. My unresolved grief may surface in anger toward you.
5. I need your help in grieving my loss. Teach me how to get in touch with my feelings about my adoption and then validate them.
6. Just because I don’t talk about my birth family doesn’t mean I don’t think about them.
7. I want you to take the initiative in opening conversations about my birth family.
8. I need to know the truth about my conception, birth, and family history, no matter how painful the details may be.
9. I’m afraid I was “given away” by my birth mother because I was a bad baby. I need you to help me dump my toxic shame.
10. I am afraid you will abandon me.
11. I may appear more “whole” than I actually am. I need your help to uncover the parts of myself that I keep hidden so I can integrate all the elements of my identity.
12. I need to gain a sense of personal power.
13. Please don’t say that I look or act just like you. I need you to acknowledge and celebrate our differences.
14. Let me be my own person, but don’t let me cut myself off from you.
15. Please respect my privacy regarding my adoption. Don’t tell other people without my consent.
16. Birthdays may be difficult for me.
17. Not knowing my full medical history can be distressing for me.
18. I am afraid I will be too much for you to handle.
19. When I act out my fears in obnoxious ways, please hang in there with me and respond wisely.
20. Even if I decide to search for my birth family, I will always want you to be my parents.

Not everyone (especially adoptees) are fans – “Eldridge is not an ally of adopted people! On one of her disturbing Facebook pages, she regularly deletes comments by adoptees, and blocks them if they dare to point out the nonsense she’s been sharing. I can see why adoptive parents would like her content. 

This Is So Wrong

Ukrainian Kids

From LINK>The Guardian – At least 6,000 children from Ukraine have attended Russian camps aimed at re-education in the last year, with “several hundred” held there for weeks or months beyond their scheduled return date, Russia has also unnecessarily expedited the adoption and fostering of children from Ukraine in what could constitute a war crime. Children as young as four months living in the occupied areas have been taken to 43 camps across Russia, including in Moscow-annexed Crimea and Siberia, for “pro-Russia patriotic and military-related education.”

In at least two of the camps, the children’s return date was delayed by weeks, while at two other camps, the return of some children was postponed indefinitely. Russia’s effort has been to provide a pro-Moscow viewpoint to children through school curricula as well as through field trips to patriotic sites and talks given by veterans.

Videos published from the camps by the occupying regional authorities show children in the camps singing the Russian national anthem and carrying the Russian flag. In separate videos, teachers, employed to teach the children, talk about the need to correct their understanding of Russian and Soviet history. Children were also given training in firearms even though here was no evidence they were being sent back to fight.

Russia is seeking to deny and suppress Ukraine’s identity, history, and culture. Russia has systematically used a government-wide effort to permanently relocate thousands of Ukrainian children to areas under Russian government control via a network of 43 camps and other facilities. In many cases, Russia purported to temporarily evacuate children from Ukraine under the guise of a free summer camp, only to later refuse to return the children and to cut off all contact with their families.

Maria Lvova-Belova, the presidential commissioner for children’s rights in Russia, is quoted as saying that 350 children had been adopted by Russian families and that more than 1,000 were awaiting adoption. The number of children sent to the camps is “likely significantly higher” than the 6,000 confirmed. Ukraine’s government recently claimed that more than 14,700 children had been deported to Russia.