
It does not surprise me that some adoptees have nightmares related to abandonment. Here’s one –
I finally realized today why I have separation anxiety, why I do all the things I do. I was told around 4 years old I was adopted because my family didn’t want to take care of me, and that my adoptive parents stepped in and wanted to.
I started have extreme nightmares about being abandoned around 4-5, right after my adoptive parents told me I was adopted. They made me feel as though my biological mother didn’t want me, and that I should be grateful that they wanted me.
It finally clicked tonight. My nightmares started after I was told. I dreamed catastrophe was coming and my adoptive parents would yell “You’re on your own now” as they ran off to save themselves. Only reason it clicked was because my nightmares are back. I also started having extreme sleep issues around 4-5 years old.
I found an article about LINK>What is Abandonment? by Michael Hallett. He notes that “Some people are unfortunate enough to lose the support of a parent or significant other, often during childhood, creating feelings of abandonment” which certainly fits the experience of many adoptees. He goes on to elaborate – “Emotional abandonment is a subjective emotional state in which people feel undesired, left behind, insecure, or discarded. People experiencing emotional abandonment may feel at a loss, cut off from a crucial source of sustenance that has been withdrawn, either suddenly, or through a process of erosion.” Which also fits the story shared above.
He goes on to suggest that there are five layers of trauma – Current Life, Generational, Community, Racial and Ancestral. He also notes that as we peel away the layers of the unconscious, we discover that abandonment can be caused by inherited traumas just as much as current-life events.
No real point other than, it does not surprise me and I’ve reflected on it quite a lot – especially as I have learned more about the adoption industry in general and listened to adoptee voices. My adoptee parents (both were adopted as toddlers) are deceased. Of course, I wish the details had emerged when they were yet alive. I wish I could have the deep conversations with them about their feelings related to having been adopted. Now, I can only listen to current day adult adoptees and contemplate what might or might not relate to my knowledge and understanding of my own parents during the time they were still present in my life.
You can read more about Michael Hallett and his interest in the topic at LINK>About.
