
Adoption trauma and ADHD can look similar or be co-existent. The explanation below comes from a trauma mitigation researcher was found helpful by some – “the brain has been rewired.”
Trauma (particularly neglect) can look close to “level 1” autism or ADHD/ADD. Their neural pathways are altered similarly, which is why the symptoms are similar. “Born” that way or chemically/head trauma caused (functioning altered from brain damage in childhood) and epigenetic/after birth alteration caused neurodiversity have slight specifics but ultimately the cause doesn’t matter in the “now”.
ADHD/ADD medication could help, even if they are only experiencing trauma responses that are causing those symptoms.
The difference tends to be that people with trauma have higher levels of BDNF – or a neuronal growth factor – and that gives them higher plasticity to regrow pathways. Medication does not reduce the BDNF level or neuroplasticity, in fact it can sometimes increase it further aiding in the process. The brain has been recently changed, instead of always being that way. So things like typical therapy (hypothetically) can rewire their brains, unlike people with “born” neurodiversity (and toxically caused/physically caused neurodiversity as brain damage that is typically permanent). People with born neurodiversity can “rewire” in their own ways but the traumatic stress from doing so, is a whole different thing. No matter the cause medication is a good choice.
More than one adoptee said things like – I do actually have ADHD and I wish I had been medicated for it as a child. I eventually turned to self-medication to try and function which developed into a full blow substance use disorder, which is not an uncommon outcome for children with untreated ADHD. Living with ADHD in a world that thinks you’re just lazy and chaotic is it’s own form of trauma. Not being able to stop yourself from acting in ways you don’t want to act is kind of terrifying, or it was for me as a child.
Another one – I wish I had been medicated as a child. I have severe ADHD (whether it’s trauma I couldn’t tell you). I was denied the medication that would have made school easier for me and the accommodations I deserved and needed to thrive. By the time I got to a four year university, I was so behind there was no chance.
And this – ADHD meds (Adderall) helped me concentrate. But I also have a diagnosis of ADHD on top of adoption trauma and CPTSD. I didn’t experience a downside aside from a bit of a crash, until I switched to extended release. A computer test at an ADHD treatment center that tested listening and reaction times helped tease out that I actually have ADHD.
And another – I didn’t figure out my ADHD / Neurodivergence until I had a toddler with traits much like my own, minus the adoption / trauma background. Turns out I’m a combo of both adoption trauma + ADHD. I recently figured out I’m also autistic. It’s quite possible many adoptees are Neurodivergent, on top of the trauma. So much of it is genetic — and who’s more likely to have an unplanned moment?? ADHD people. Meds were life changing for me. They’re short lived in the system, so if they’re not good for you, you can stop them and try something different.
Also from another adoptee – I read research recently that says adoptees are 2 to 3 times more likely to have ADHD or ASD. It fits with the damage done by maternal separation and forcing a child to pretend that strangers are their parents, when they know they’re not.
More – I have ADHD and my meds make my life significantly better I am calmer and can focus. Or this – I wish I’d been diagnosed as a child, I think a lot of us 80s and 90s babies got missed and labeled as difficult. My adoptive parents still tell me what an awful teenager I was. It is hard to say really, what was adoption trauma, ADHD, ASD or just being a teenager.
A different suggestion was this – I recommend trying the Safe and Sound Protocol before medication because it helps reset the nervous system and then, you can find out what was wired due to trauma/PTSD and what is chemical imbalances. I was over medicated for everything and it made me worse but no one realized it. The SSP is a music frequency that is designed to stimulate the vagus nerve which is in charge of your autonomic nervous system. It should be used for kids & adults with ADHD, those on the spectrum and PTSD etc! It can be LIFE CHANGING!
I found this from Janae Elisabeth, the Trauma Geek, on Medium – LINK>A Neurodivergent Review of the Safe and Sound Protocol. She writes – The original recommendation was for trauma survivors to listen to one hour of this filtered music each day for 5 days. That recommendation has been amended, as this pacing has been found to be too fast for many people. The current recommendation is to try 10–15 minute segments, and to take breaks between listening days. Even this pace can be too much for some people’s nervous system. For some people, a good pace involves listening to as little as 30 seconds of the protocol at a time. For other people, this tool may just not be a good fit in any format.