Tag: Panicking

Disconnected by Fear

An adoptee writes –

I was adopted soon after birth in a very closed adoption. Through DNA testing and Facebook stalking, I found my biological mother in 2021. Though reserved, she agreed to meet in July 2021. I flew to her state (11 hours driving distance) and spent 4 hours with her in a restaurant, and then we went our separate ways. She was nice but said she had “memory issues” and couldn’t remember a lot of that time in her life. She has no pictures on social media and I didn’t take one when I met her.

In June this year, she said she wanted to drive the 11 hours with her husband and their camper to see me and my family. I was both ecstatic and very anxious, but made plans with her anyway. I checked in a few times between June and this weekend, because I knew she might change her mind. She frequently “likes” my posts on Facebook but we don’t talk much outside of that. She drove 10 hours in my direction and camped overnight on Friday in a town 1 hour away.

Saturday morning, she was supposed to come over to my house to meet my kids and husband and have breakfast. I scrubbed the whole house, bought a fruit and cheese tray, croissants, donuts, etc. At 8am, she texts me and says they need to bail and go back to their home state, because “storms” were in the forecast that night (storms were forecasted about 15 hours after she texted me, so not imminent.)

I’m struggling so much with feelings of abandonment and rejection resurfacing. I want to totally shut down and block her from my Facebook (where she gets daily insights into my life and my family, and I get nothing in return because she never posts and has no pictures on hers). How could she drive 10 hours in my direction and turn around with only 1 hour to go? I’m really having a hard time knowing how to navigate this. She hasn’t texted me since and I just told her I hope she has a safe drive home, because I don’t want to admit how much this hurts. Is it futile to try to have a relationship with someone so closed off and inaccessible?

One direct response was – She is afraid. She feels bad and she doesn’t want to hurt you more that she already has.

Blogger’s thought – it really is difficult to build a relationship, even with the advantage of genetic familial connection, when there is no physically shared family experiences and there has been no real relationship for so many years, decades even. This has been my experience in connecting with biological, genetic relatives as the child of parents who were both adoptees. It is awkward and so much is lacking due to the passage of time between people with no daily, monthly, yearly history together.

To make the point, another person commented – I’ve been in similar situation with my “biological father” and he never makes any effort. It hurts. I drove half way across the country to meet him and don’t hear from him unless I reach out. I’ve spoken to him maybe 2 times since 2017. My biological mother isn’t any different really, except she’s much closer.

Another person reaffirmed the earlier comments – I read your story. What I infer from it is that she is struggling mentally / emotionally with how to navigate a relationship with you, and unfortunately that has an impact on you, causing more harm. For her to want to make such a long trek and to get 10 hours into an 11 hour journey tells me that a motivation / desire is there, but stopping one hour away and bailing with a pitiful excuse indicates to me that she is overwhelmed or afraid, she doesn’t know how to handle the emotional toll and show up for you, so she ran away. Fight / flight / freeze; she chose flight.

A mother who surrendered a child to adoption wrote – She panicked. Maybe even had a anxiety or panic attack. She might also have PTSD from this whole situation and from being that close to you. I went up to DC so my husband could meet my family. It was the closest I’d been to my baby since his adoption finalized. I was on edge for two hours as we were leaving and even cried, while holding my second child.. It is truly so hard to navigate those feelings. Nothing can replace you and nothing can help that pain except for time. Give her time.

Difficult Challenges

Ok, sometime platitudes simply don’t cut it. Some people have such enormous challenges that life is going to be ongoingly difficult.

Here’s one example –

4 mos pregnant with her 4th child in Texas. Birth control failure. Homeless. Two of the other three kids are autistic. Husband is a disabled vet and is autistic as well. The VA trying to get them into a housing program. No familial support. Employment challenges, childcare issues. She has depression, anxiety, and OCD. “I feel stupid and lost and hopeless. I feel like the only solution is giving this baby up for adoption and that makes me feel ashamed.”

So, here is the impossible choice – abort or parent. She already understands adoption is trauma. Her question – is staying with parents so ill equipped to handle another child just trauma too? The thought of raising another child fills her with dread. She doesn’t know how she can handle it. She has no clue how they’ll do it, where they will be living, where she’ll give birth, etc. So many unknowns make her constantly feel on edge and like panicking.

Then came lots of suggestions and even some offers to help in some way or other but maybe the most important was this affirmation and encouragement –

Ok first off, take some deep breaths.

Let’s address some issues with how you are feeling first, then we can go into options and resources.

This is the most important part.

You are not dumb.

You are not useless.

You are not a hopeless case.

You are not a failure.

You are not a bad parent.

You have nothing to be ashamed of.

You are not any of those things that negative, evil voice in the back of your head is telling you.

You are not any of those things others in society may tell you.

I know that voice and those people all too well myself. They are all liars.

Now let’s talk about what you ARE and why.

You are strong.

It takes strength to make the hard decisions. To put the needs of your kids above your own and that’s what you have been doing. You could have bailed on your kids anytime. But you haven’t. You are pushing through.

You are worthy.

You are so worthy of love, compassion and empathy for zero reason other than you being you.

You are smart.

You are taking time to really evaluate a situation and try to make the best decision. You are reaching out for help, and that’s wisdom.

You are not a failure or hopeless.

You are not either of those things because you aren’t giving up. You are trying. As long as you are trying, you are never a failure.

Now to your issue.

Take your husband out of the equation. Do you want to have this baby? If you do, I assure you resources can be found to help you parent.

If you want an abortion, I assure you, safe access can be found for you.

But the alternative to abortion isn’t adoption. The alternative to abortion is parenting.

I think you should stop and think through if you want to continue this pregnancy or not. Its your decision, period.

Either way, there are people who will support you and I’ve seen miracles in this regard – either to help someone parent, or to get whatever help or access is needed.

Life simply wants us to never give up – take the next logical step and know the temporary nature of many challenges we each inevitably face.