Guilt

Today, I’ll let the feelings and thoughts speak for themselves. (Not my own personal experience.) From blogger – At The Willow Tree.

Today marks one week since I had to give him away.

You’ve probably heard that being a foster parent is rewarding. You’ve probably heard that it is challenging. You’ve probably heard that there is grief in saying goodbye. You’ve probably heard that there is joy in knowing we were there when it counted.

But have you heard of “foster parent” guilt?

I hadn’t. In fact, since I’ve been fostering, I still haven’t heard anyone mention it. This is the first I’ve spoken of it.

You see I had this sweet little love until Thursday of last week.

He came to us at three weeks old. He had to have an extended stay in the hospital to help his little body detox, followed by two failed placement attempts with relatives… they gave him back to CPS, TWICE.

I remember his perfect little face, fingers and toes on the day he came HOME. Now he’s almost six months old. He’s finally sleeping through the night, two weeks ago he rolled over for the first time and he’s almost sitting up on his own! He’s devouring any solid food he can get his cute, chubby little hands on. He is a real smiler, it literally goes from ear to ear. He can’t help it. He is my happy boy. He looks to me for comfort and security. You see, I was his constant. I was his safe place. I was his everything, until last Thursday.

My home was the only one he’s ever known. My arms were the ones that he’s happiest in. My voice is the one that calmed him. My family was his family. He trusted me totally, completely, utterly, unquestionably.

And what shatters my heart is that I had to betray his trust. He wasn’t mine to keep. I know that – BUT HE DIDN’T.

This last week has been a blur. The long awaited court hearing has come and gone. I found out that the home approval had last minute been approved for another relative. The judge approved moving my boy again to yet more relatives. I had two hours after the court hearing to pack what I could, say goodbye and drop my baby off in an unfamiliar town, in a strange parking lot with more caseworkers. I watched as they drove away with him searching for ME! The guilt is crushing.

I had to give him away.

And as much as that hurt me, the thing that I can’t bear is how it has hurt him. How his little innocent heart, which believed I would protect him from everything, is now so deeply and irreparably hurt by me.

Please don’t be quick to jump and tell me not to feel guilty. Don’t say it’s not my fault. Don’t remind me of the good I’ve done and how that will set him up so well. Because in my head I know these things. I know them. But however true they are, they can’t change the facts.

Foster care will always, always be second best. And moving these already broken little people on to yet another home will always, always cause even more trauma. It’s unavoidable. It’s not my fault, yes – but I am still caught up in the process. And it is still me who had to look into those sparkling, big brown beautiful eyes, so full of trust and love – and then hand him over to strangers, and leave.

I’m sure he has cried for ME. He has searched for ME. He feels abandoned by ME.

So yes, I am guilty. And I am heartbroken. And so incredibly sad and sorry for the unfairness of this world.

But there is hope. And faith. And love. And in the truest, wisest book ever written we are told that love is the greatest.

The Fog

In adoptee centric communities, one quickly learns about “the fog”. This is the feel good narrative that adoption agencies and adoptive parents “feed” their adopted child. Many adoptees never come out of the fog. Most do not come out until maturity, maybe when they give birth to a biological child genetically related to them and begin searching the adoption related literature, a prominent one is The Primal Wound by Nancy Verrier. This is the preverbal, subconscious trauma experienced by a baby when they are taken from the mother who gestated them and then gave birth. It matters not a lot whether this separation occurs immediately after birth or months later. My parents were 6 mos and 8 mos old at the time they were separated from their mothers – so preverbal. The trauma is real and has ongoing effects.

So, I was attracted to an article in The Guardian titled Brain fog: how trauma, uncertainty and isolation have affected our minds and memory in the Health & wellbeing section by Moya Sarner. A feeling of brain fog has become more common as a result of the collective trauma of the COVID pandemic. It is described as a feeling of being unable to concentrate. There’s this sense of debilitation or of losing ordinary facility with everyday life.

It could be helpful for an adoptee to understand that this feeling isn’t unusual or weird. There isn’t something wrong with you. It’s a completely normal reaction to a seriously traumatic experience. This can affect you ability to problem-solve, your capacity to be creative in the face of life’s challenges. There can be a lot of different factors that taken together and interacting with each other, can cause these impairments, attentional deficits and other processing difficulties. Humans have effectively evolved to stop paying attention when nothing changes, but to pay particular attention when things do change.

For an adoptee, it is life changes such has giving birth that can begin the process of waking up from the fog. The adoptive parents dying, so freeing the adopted child from a need to remain loyal to the people who cared and nurtured them growing up that may kindle a need for their own personal truth. Who were the people that gave them life ? Are they still living ? What is the background story ? Are there other genetic relations ? What can they learn about their familial medical history ? What is their cultural identity ? Waking up to the reality of who the adopted person actually is.

Brain fog is a common experience but it’s very complex. It is the cognitive equivalent of feeling emotionally distressed; it’s almost the way the brain expresses sadness, beyond the emotion. One needs to think about the mind, the brain, the immune and the hormonal systems to understand the various mental and physical processes that might underlie this consequence of stress.  

When our mind appraises a situation as stressful, our brain immediately transmits the message to our immune and endocrine systems. These systems respond in exactly the same way they did in early humans – with what may feel like an irrational fear.  The heart beats faster so we can run away, inflammation is initiated by the immune system and the hormone cortisol is released. A dose of cortisol will lower a person’s attention, concentration and memory for their immediate environment. 

An experience of the fog is one of the most disturbing aspects of the unconscious. Recognizing the fog is our body and our brain telling us something, a signal – an alarm bell. We should stop and ask ourselves, why am I feeling this way ? What is the trigger ? What is the source ?  The idea is that we have a force inside us that is propelling us towards life. What has been hidden from us is now pushing us into a discovery. To make connections with our familial tribe and seek to expand the meaning of our very own life with the truth. 

The mental weight of our unknowns becomes harder to drag around. We have – at some moment in our lifetime – a will to know something about ourselves and our lives, even when that knowledge is profoundly painful. Paradoxically, there is also a powerful will not to know, a wish to defend against this awareness so that we can continue to live cosseted by lies. An adoptee might chose to live in the misty, murky fog rather than to face, to suffer, the painful truth and horror of their origin situation because the truth of the experience of how and why they were separated from their natural mother is too hard to bear.

We all experience grief, times in our lives where we feel like we can’t function at all. If you find yourself here, may it be mercifully temporary and may you recover from the shocks of reality and move forward, feeling a new wholeness in an expanded identity of yourself.