Jealousy After Abandonment

Today’s story – I was abandoned by my birth mother at 8 weeks old and my birth father gave up his rights before I was born. I was left in a house for a week long while my birth mother went on a drug binder. Her roommate is the one that called the police and my grandma. My grandparents become my legal guardians with in the week. At 5 years old I was legally adopted by my grandparents. I do call them mom and dad and those are the terms I will be using here since they are all I know! My mom has 3 children from a previous marriage (my biological mother being one of them) and my dad has 3 children as well. I do have 3 half brothers and 1 I am super close with (we share the same biological mother) and my mom and dad also adopted him when he was 16 years old. I will not be sharing his story, just noting that there was a lot of abuse!

Growing up I never really fit in with my siblings (actually my aunts & uncles), other than my biological brother. They never wanted my parents to adopt me. My dad’s daughter literally cut him out of her life because of it. Both of my mom’s daughters never failed to make me feel out of place. Constantly reminding me that I was “adopted” and therefore, not “blood”. Which technically I am… One of my mother’s daughters would always bring it up, whenever my mom and her got in an argument, even if it was not about me. Mind you, there is over a 20 year difference between that daughter and myself. By the time I was born, she was married with 2 kids. Any time my parents did anything for me, it was “you treat her better than me and I’m your blood daughter”, even if they actually did the same things for her. Anytime I would be hospitalized and my parents would stay at the hospital with me, it would turn into “you spend all your time with her and she’s not even your real daughter”.

Then, she does admit – I had a lot of behavioral issues growing up due to my adoption trauma, so anytime I would have “out bursts” and she was around, she would yell at my mom “are you really gonna let her treat you this way, She’s not even your real daughter. You need to put her in her place”. Comments like that. Her own dad was a “dead beat” dad. So any time my dad would be a dad, she would get pissed. Even though my dad always treated her with respect and never tried to be her dad but he’s all I know. Plus both my mom and dad do so much for her. If she comes for a visit and I’m not there, she wants to know why I’m not helping. My parents are older and have health issues and so, I do my best to take care of them because I only live 10 minutes away.

My mom recently had major back surgery. I went to the hospital and then, cooked for 2 weeks straight – so my dad could focus on my mom and they both could eat good. Well she ended up coming down and my mom asked her to make dinner. She said “ I don’t know how to cook” even though she was a cook for 10 years at a restaurant…. She did end up cooking dinner and I went over there to eat with them. At the dinner table, she made the statement “I don’t cook as much as she does, so it probably won’t be good”… but it was good and everyone said that. It was nice to have someone cook for me as well but she complained that I didn’t help.

The happy news – I got married on October 3rd and so, she will no longer be in my life because I’m tired of putting up with her trying to make me feel small and saying that I do not belong. That is because there were conflicts on the day of her marriage that she was directly responsible for and issues related to her birth mother who is in jail but knows information about her and her brother that appear to have come from this sister/aunt, even though she knows about the abuse and trauma that both of them have endured. Anyway, she says that she is really hurt, heartbroken in fact, and can’t help but think it hurts even more because she is adopted. She notes – That I never felt “at home” or whatever but I always tried to be nice, respectful, and loving and even when I felt like she thought I was not deserving of love.

Another adoptee shares – I’m so sorry! Yes in my experience it has been other family members making adoption feel less than. I feel like I don’t have a family unless I am impervious to being offended and a major people pleaser.

Seeking To Do Better

An adoptee with a challenging start in life but having done a lot of work to heal herself writes today – My mother was adopted at birth, and raised by a mom with substance abuse and alcohol use disorder. She suffered the same, and then I was adopted at age 8 and grew up in poverty before adoption and my adoptive parents used to tell me I should not have kids. Then because of all that I struggled with substance abuse disorder alcohol use etc, and human trafficking.

Now, I have been drug-free since 2015 and alcohol-free since 2019, went to college and graduated in behavioral science. I am in a very stable environment, have done a lot of healing, and am about to get married. We are family planning responsibly. We are both employed, college educated, etc, basically, everything I didn’t have growing up…. but my marriage also propelled me into a financial class I did not grow up in. Money does not buy parenting skills.

I just started therapy as well to get ahead of the game, but I am worried I will be a bad parent because of how I grew up. All those parenting classes and nurse family programs I see are only for low-income families. I think there is an assumption in the “parenting class” industry that only low-income people need to learn about how to be good parents. She asks – Is there some type of support group for parents with familial trauma, or anything like that ? just to have people to check in with ?

One adoptee shared encouragement – I think the fact that you’re concerned you’ll be a bad parent and have identified reasons why puts you ahead of the game. Awareness is huge. I’m a parent. I was emotionally mistreated by my mom. A lot of my parenting ability comes from treating my child in a way that I needed to be treated at that age, while also recognizing that my child isn’t me. Understanding that behavior is a form of communication is important too. Kids don’t need much. They need love and support. They need to be heard without judgement. They need structure and boundaries and clear expectations. They’re humans in small bodies and can understand much more than most people give credit for. It’s the easiest/hardest job. You got this!

As a resource, one suggests this – look into the LINK>Safe and Sound Protocol (SSP) – Parent Info Forum. Its a music protocol that helps with emotional regulation as well as CPTSD and Dissociation. Life changing for my parenting game and in general, I was adopted from foster care at 12 with a history of complex trauma. I have 5 kids now !

An adoptive parent notes – Advice columnist LINK>Carolyn Hax in the Washington Post often recommends parenting classes in her live chats, and her column is read by people at all income levels. There are definitely some very wealthy terrible parents out there. It sounds like you have worked really hard to get to a good place. That says a lot about you. If you want to have kids, then do the classes and workshops (some may be available online), read parenting books, maybe read about trauma (if you haven’t already). In fact, a lot of books about parenting children from tough places actually help the reader/parent too. If you decide at some point that you don’t want to be a parent, that is a perfectly valid decision. But you are doing the work to heal yourself and if you have kids, I’m sure you’ll be a great parent.

Here is a list of some of the books she has read that helped her as a parent and human being. [1] Raising Kids with Big, Baffling Behaviors-Robyn Gobbel, [2] What Happened to You-Oprah Winfrey and Bruce D. Perry, [3] The Connected Child – Karyn B. Purvis, David R Cross, [4] The Explosive Child – Dr. Ross W. Greene, [5] Help for Billy-Heather T. Forbes and [6] The Body Keeps the Score – Bessel A. van der Kolk (blogger’s note – in fact, he is featured in the most recent issue of Time Magazine – LINK>Why People Still Misunderstand Trauma.)

A kinship adoptive parent offered more encouragement – Bad parenting is not a class/wealth problem. Everything I’ve learned about discipline boils down to “do the opposite of what my parents did,” and lots of people looked to them for advice because everyone who didn’t live with them thought very highly of them. If you want to have kids, don’t limit yourself by your adoptive parents’ issues. You can get therapy, take parenting classes, etc. and be a super awesome parent.

Another noted – You are aware and will stop the generational trauma. You will do great.

An adoptee who became an adoptive parent writes – I did LINK>Circle of Security. It was great and it’s been very helpful to help me understand how my trauma (not from adoption) plays into and against my child’s.

One adoptee explains their reasoning regarding choosing not to become a parent – Many reasons, of course, but a big one was my lack of family support that others could count on. I was adopted shortly after birth but my adoptive family was garbage and my adoptive parents were both dead by the time I was 30, after which the extended family ghosted me. I would have had no trusted people to help me care for my child. So I definitely get it. I hope you’re able to find the kind of help you’re seeking and, yeah, parenting classes focusing on family trauma/loss would benefit a whole lot of of people.

An adoptive parent added a couple of additional resources…LINK>The Connected Parent by Karyn Purvis and Lisa Qualls. And on Instagram, Gottman institute has links to resources/classes they offer. And also on Instagram, Raising Yourself. (blogger’s note – I don’t “do” Instagram, so you are on your own there.)

One person added – I would strongly consider LINK>Mommy and Me or other similar parenting support groups. Classes are great and all, but you can learn a lot from being with other parents. When watching others, you can generally get a feeling for what’s right and what’s not (making excuses for your child when they hit someone is not ok, and neither is hitting the child) and what is better (listening to the child’s feelings and validating how big it is even if you don’t necessarily give in is pro parenting). Watching others can tell you a lot about what to do and a lot about what not to do, plus you’ll get other adult/parent interaction out of the deal…which is kind of hard to get as a new parent.

One person sums up “the ultimate goal” is to remember to be a basically genuine presence with your child (that exact person), switching to their perspective when necessary, and to have love, respect and protection always at the forefront, no matter what parenting style you choose or the specific parent/child relationship you have.

Nature vs Nurture

The debate comes up frequently in adoption related discussions. A comment made by an adoptee to an adoptive parent went something like this – It’s a nice concept to pretend they don’t have an entire family out there, one that helps avoid hard truths about nurture vs nature. It’s not as black and white as erasing an entire person’s identity and history. We do make exceptional feel-good clickbait, though.

(blogger’s note – with two adoptees as my parents, I grew up thinking they were orphans and didn’t have genetic biological families out there – I discovered how uninformed I had been, when I started uncovering the stories and sometimes descendants of my genetic biological grandparents.)

The adoptive parent pushed back – I’ve never pretended anything. Never hid from them that they were adopted. Gave them all the information they needed to contact their birth families when they were old enough.

The adoptee responded – you’re doing it here, sharing it as if it’s yours and perpetuating the concept of ownership. You’re apparently aware of at least some of the trauma in not having natural family connection, yet you sold it in your very public comment as though they have no other family but yours.

That’s a harmful and misleading Disney spin on what is actually a Grimm’s Fairytale. Kids can have the most wonderful parents and still suffer the trauma that automatically comes with adoption and you sell it like rainbows and fairytales on their behalf.

You may feel like they’re your kids, but I guarantee, at times, they feel “other”. And they will throughout life. That’s nothing you did – that’s adoption. This narrative is keeping the demand for resources at zero and the demand for buying babies at an all- time high.

Adoptive parent’s reply – I’m well aware of the trauma and complications involved in adoption. I’ve never pretended my life is a fairy tale. Our lives are hard. I’ve never hidden that from anyone. All my message was meant to convey was that me not having given birth still seems “less then” in our society. Judged for not having children. Saying that they’re all mine is not about ownership but about the Mother/Child relationship that is valid.

The adoptee notes – Adoption is supposed to be about the kids but it’s really about infertility and the adoptive mother.

The adoptive mother tries to clarify the situation from her point of view – I won’t hide the fact that I support adoption. Suffice it to say that if we didn’t adopt them, someone else would’ve or they would’ve spent their childhood in foster homes. It’s not about me. It is about people’s lack of respect for the non-traditional parent and people who don’t have children. Your story may be hard but you don’t represent all adoptees just as I don’t represent all adoptive parents.

The adoptee wasn’t finished by that – there it is, the entitlement underneath all of it. You would believe that every one of the relatives are an absolute failure and could not possibly have been helped to parent any of the children and thank God (and you of course) saved them. You support and encourage more ripping apart of families, kids placed in the system so long as people like you get to say they have at least one family, eventually. You do speak like most adoptive parents. I speak like most adoptees do in private, away from the fragile people we have to keep pretending with – the adoptive families who can’t handle the truth they made us handle as children and continue to make us handle.

Someone commented after the adoptee shared all that – This was a master class and I feel so sure she won’t learn.

The adoptee said that was true – She became condescending and went and got her 19 year old adopted son to tell her I was wrong and they’re all fine, which she then had to come back and tell me, just to underscore her belief that my perspective is a minority one.

Doesn’t Care Whatsoever

An adoptive mother writes – my son has had a very strained relationship with his first mother. He has asked her not to contact him and she has repeatedly done so. She recently reached out again and it upset him quite a bit. He messaged her again, telling her to leave him alone and let him move on. I’m afraid for him in the future, if all this blocking on social media occurs, what happens if he changes his mind in the future ? I want to help keep the lines of communication open, so that he can be free to contact her, if he wants to in the future. I really don’t want to block anyone. What would you do in this situation ? I don’t want to force him to be uncomfortable or have to have contact, but I also don’t want those doors to get closed.

An adoptee suggests – I would get your adopted son an adoption informed therapist. I would also examine how your attitude and foundational thought framework shapes how your son views and deals with this situation. I would 100% support your adopted son’s own autonomy on who he chooses to spend his time with and even block. That being said, his request and expectation for you to block her feels off. I believe you can demonstrate healthy boundaries for yourself and as an adult that can see and consider the big picture and as a leader that doesn’t require completely cutting someone out you feel is important to be there or have a door open at some point. To me, it’s an exercise of bad boundary expectations and supporting an unhealthy control issue to expect for you to do so. I think you can respect and support your adopted son’s wish for him to block and not have contact, but I think you can assert your own mature boundaries that don’t involve the consequences of what blocking does and communicates. You blocking demonstrates you dropping down a middle school immaturity level with your own affairs. It makes sense for your son to act like a middle schooler, because he is. You are not.

Another adoptee writes – I don’t want to hear from my mom and she uses other people to get to me. It’s hard enough without being triangulated on top of everything. Listen to him. Don’t engage with her. Say exactly what you said here, you don’t want to close the door permanently but he needs space right now and you’re going to respect his wishes. Leave it at that until further notice. Your loyalty is to him, not to her. Not everyone wants a relationship with their biological parent.

Placement Prevention

Stumbled on a US Government website that is a LINK>Review of Family Preservation and Family Reunification Programs. Both the preservation and when necessary, reunification, are close to my own heart.

A crisis intervention theory believes that crises are experienced for a short time (i.e., six weeks) before they disappear or are resolved. In the adoption related activist spaces I find myself frequently in – the saying is not to apply a permanent solution to a temporary situation. When I follow the story of an expectant mother worried about her ability to parent, if she hangs in there with parenting, the temporary situations that caused her such a deep concern do usually smooth out. Certainly, a philosophy of treating families with respect, emphasizing the strengths of family members, and providing both counseling and concrete services can make a genuine difference.

Family Preservation programs share a common philosophy of family centered services including focusing on family strengths, involving families in determining their case plan goals, serving the entire family, and treating family members with respect. Some programs provide services to families whose children have been placed in foster care and therefore have a case plan goal of reunification. Though reunification efforts have received considerably less attention than placement prevention programs – both represent a related effort to reduce the length of stay in foster care and to prevent re-entry into the care system in cases where prevention of placement was not initially possible.

For those interested, this paper describes the “state of the family preservation field” and examines in greater depth the characteristics and operations of programs. The report analyzes 38 placement prevention and 26 reunification programs. Although the majority of families served by a family preservation program in most states were referred by the child welfare agency, few family preservation programs limited their caseloads to child welfare referrals. Referrals from juvenile justice and mental health agencies sometimes accounted for a significant percentage (i.e., more than 25 percent) of the families served.

Of the reunification programs examined, seven programs were an integral part of the placement prevention programs– that is, reunification cases were served by the same staff and received the same types of services as placement prevention cases. Services were mostly provided after the child had been returned home. In these programs that were part of a placement prevention program, the reunification program was based on the same theories of behavior and treatment.

If interested, you can continue reading their report at the link above.

It Is Their Mystery Too

Casey Vandenberg and Katherine Benoit-Schwartz

A woman in my all things adoption group wrote – A few years ago, I found my genetic biological dad on Facebook. On a monthly basis I look at his page. His pictures. His families profiles. The last few years I have really wanted to reach out but it’s never felt like the right time. I hesitate because he is married and I have no idea if his wife knows about me.

Blogger’s note – This really tugs at my heart. Often when children are surrendered, the father is left out. My mom’s genetic biological parents were married but separated when my grandmother returned to Memphis at the tail end of a massive flood on the Mississippi River. After being exploited and coerced by Georgia Tann to surrender my mom, almost as an after-thought Tann’s lawyer suggested they better get my grandfather’ signature on the Surrender Papers too, so he couldn’t turn up later with a claim for the child. The only thing I’ve heard that he said about my grandmother was that she was so young. Compared to him, that was true. Same with my dad’s genetic biological parents (his parents never married because he already was a married man and never knew about the son he fathered). Old men seem forever attracted to young women. Sigh.

Looking for an image for this blog today, I came across the heartwarming story that the image here comes from. It was published in Good Housekeeping, May 10 2016, by Stephanie Booth. LINK>I Found My Dad After 33 Years of Searching. Katherine was adopted in Quebec Canada. On her original birth certificate, her biological father was listed as “Unknown,” but the certificate revealed the full name of her birth mother. Sadly, when she reached out hoping to meet the woman, she was told that her mother did not want to know her. “I could never be cold like my mother!” she says. “I had to find [where] the side of me that was caring and had a heart [came from]. I had to know what kind of person my dad was.”

Using a Family Tree DNA kit, Katherine sent her sample in. Just over two months, after mailing in the sample, Katherine was watching TV when her phone alerted her that she had a new e-mail. “I just knew,” she says. “I began sweating, and my heart was racing. When I opened the e-mail, it said I had a match.” It wasn’t her father but a female relative with the same surname as his. She fired off a note explaining that she was looking for her dad and sharing the bits of information she had. The reply came right away: That sounds like my uncle Casey. The two got on the phone and chatted, and Gerdi promised to reach out to her uncle.

Casey was already 82 years old and retired. He was living in Cape Coral Florida. Minutes after having talked with his niece, Casey sent Katherine an e-mail introducing himself. “He told me he loved me and signed it Your dad,” Katherine says. “That touched my heart. I felt like my life had come full circle.” “There was an immediate bond,” Katherine says. “It was a shock to both of us, but we felt connected. I had no problem calling him my dad. I’d waited for him since I was a teenager, for 33 years.”

“We have an adult father-daughter relationship. There’s no baggage, just respect. We enjoy each other. Not everyone gets a happy ending, but I got mine,” Katherine says. Casey says, “She’s a hell of a gal.”

Parental Conflicts

One of the scariest things for an adoptee is to attempt a reunion with their birth parents after they reach adulthood because there is this sticky situation of how the adoptive parents will react to this situation. The image above comes from a blog titled – LINK>Reunion rocks. Reunion sucks. The author notes – *Adoptive parents who are not supportive of an adoptee’s right to search, you are a whole other blog. Sit tight. It was that issue that started my blog this morning.

In my all things adoption group, a young woman shared – “I’m wanting to connect with fellow adoptees and get some insight from anyone that has gone through this. I am wanting to finally pursue a relationship with my birth mother and my adoptive family is upset. I‘m just at a loss right now. I wished my birth mother a happy birthday yesterday and they are blowing it out of proportion. I feel sick.”

The jealousy was apparent. The adoptive parents stress – You had a pretty good life even though you don’t think you did. The adoptee counters in defense to an accusation – I never said she was the best mom ever (referring to her birth mom) and I don’t refer to her as my mom. She then asserts – I deserve to have a relationship with her in whatever capacity I wish and I won’t feel guilty about it and you don’t need to feel threatened. Then the honesty – I never said I had a bad life but there are so many things about adoption that are simply not okay.

What it comes down to is the adoptive parents’ feelings. The reality is that because of the adoptive parents’ feelings, any relationship that the adoptee develops with her birth mother will unavoidably alter in some way the relationship with her adoptive parents. (blogger’s note – I understand this, although I am not an adoptee – both of my parents were. Their adoptive parents were the only grandparents I knew growing up and for MOST of my adult life. As I began to learn about my original grandparents, after my parents and my adoptive grandparents had died, it did affect for a period of time how I felt about the adoptive ones. I needed time to sort out my feelings. This is entirely normal when dealing with such complex family relationships.)

I found this advice realistic – They will adjust. They need to process their new normal. Don’t take it personally because you did nothing wrong. Every family situation is different and the people involved. Respect and empathize with their response but don’t let it get in the way of your connecting. And connect with other adult adoptees who will always understand. I know it’s not easy…I know that as an adoptee. But I’m not allowing my adoptive family to make me feel bad anymore. It’s a natural thing to want that connection with one’s birth relatives. It’s natural for the adoptive family to feel insecure or fear the unknown. Just humans doing the best they know how. Some would describe this as white washing…I just think it’s looking at it from different angles and still respecting your own individual wishes. You’ve got this!

Being Trauma Informed

It doesn’t take long when one joins an adoption community to learn about trauma. Every adoptee has experienced trauma associated with having been adopted, whether they recognize that consciously or not. Being a part of such a community gives us a sense of support, nurturing, belonging and a sense of connection. This heals our sense of loneliness and isolation as well as impacting our culture and society.

Today I read an article in one of my sources of spiritual support, the LINK>Science of Mind Magazine. An assistant minister at a Centers for Spiritual Living location in Santa Clara California, the LINK>Rev Russ Legear wrote about Being Trauma Informed Is Being Inclusive. Recognizing that adoption will always have some degree of trauma attached becomes a place of inclusion for those who are part of such a community.

Having been separated from the mom who conceived and birthed us puts the adoptee into a survival response. So what is trauma ? It is the psychological aftermath of a negative experience which has either caused us an actual or even simply a perceived harm, injury or kind of violence. It may include an actual physical violation of our bodies or emotions (and simply being taken away from the woman in who’s womb we developed is that). Every adoptee experiences a loss of their power to choose as they are not old enough nor do they have the agency to make the choice that results in their becoming adopted.

Being traumatized stunts the emotions. The adoptee must create some way to cope, to protect themselves and to survive within a situation that is never natural. This affects the individuals ability to experience love, joy and it is difficult for them to entirely feel safe. Even an insensitive remark can make an adoptee feel powerless.

One of my own motivations in writing blogs each day is to build awareness in those who read these personal efforts that adoptees and their original mothers, often including their genetic fathers, carry this burden of of trauma to some degree. It is true that some may feel the sting of trauma more acutely than others but the effort is to help other people see that trauma was a valid experience for all adoptees (whether they would say that about themselves or not). That experience of trauma deserves to receive our respect. We can be aware that it has happened and have the courage to be open-hearted when it expresses itself in some behavior. By knowing that someone’s reaction has come out of the trauma allows us to be more heartfully open, compassionate, able to feel connected to what has been a truth whether it was our own personal truth or not. This attitude will help to restore power for the adoptee as we allow them the freedom to express their emotions related to adoption. We are more authentic and the adoptee is better able to find pathways to thrive, having been unburdened of the necessity of proving they have been traumatized by the process of being adopted.

Sharing the understanding that trauma has occurred creates s kind of unity, allowing us to transcend whatever seems to divide us. We have made space for the affected to experience some degree of healing and within ourselves to heal from misguided beliefs about the benign nature and “goodness” of adoption.

Messy Complicated and Beautiful

The joy and heartache of friendships. We love our friends and they can break our hearts – just being the messy, complicated and beautiful human beings we all are. That said, some lives are much more challenging than ours. And when our dear friend has such a life, out of love, we do our best with the reality. This is one such story.

I’ve adopted two little girls from a childhood friend. They are ages 5 and 3. The five year old, I brought home when she was born, her mom was very ill at that time. The 3 year old came to me through the foster care system, when she was 9 months old at her mom’s request. My friend had stage 4 cirrhosis during both of the pregnancies, as well as substance abuse and varying illnesses and had been homeless most of her life, was suicidal and with a history of violent behavior. She was in and out of jail. She passed unexpectedly in December two years ago.

I knew the girls had 3 older sisters who were adopted out by the state years ago. I had promised their mom I would look for them but today, they found me. They are 16, 18 and 19. They were looking for their mom. They asked me point blank if their mom was still alive. I answered that and a few questions. I did let them know that she loved them and missed them and thought of them every day and wondered how they were doing. She had hoped to connect with them again. I let them know they had little sisters We exchanged photos.

I just don’t know how to navigate this. I don’t want to give them a negative image of their mom. I’m thinking of just letting them know that she had had a lot of trauma that led to her addictions and illnesses, kind of a negative spiral she got caught up in but that she was a beautiful, amazing person with a big heart and a brilliant mind who was funny and creative and one of a kind….

Some responses to this sad story about life’s more difficult realities.

You tell those sisters that she was a human being that battled a war. With her self, her world, and still loved her children. Even while she fought. There’s something terribly strong and loving about that.

Let them know the truth as much as age appropriate for them to grasp. The real truth is people are messy & complicated & beautiful all at the same time, and that’s something they can grasp at any age, regardless of depth of details.

Please tell the older girls everything – the good, the bad, the ugly. They can handle it and it’ll be valuable information as they navigate their own trauma and mental health issues (and questions about their lives).

The woman replied – I’ve talked to two of the older girls and answered their questions. I sent them videos of their mom telling her life story, about her paintings and stuff.

Closing The Door

From a domestic infant adoptee, now 35, who has been contemplating changing her name to her real last name. Also possibly changing her first name too. The more she’s worked through her life experiences and struggles, the more she wants to close the door on who raised her. She goes on to admit that – they were probably decent parents. But I don’t recall any feelings of love, attachment, safety or comfort. I’ve harbored resentment for them both and as I try to work on myself, it only gets worse. She says, I’ve gone through all the phases of trying to be ok with my story. But I’m not ok with it. I can’t forgive them. I realize that I actually do hate these people. My first name is nothing special. She heard it back in high school and liked it. Her biological child has full family “heirloom” name. When I hear her say my name, it makes me grind my teeth.

Another adoptee notes – a name change is a very personal decision, one you have every right to make for yourself !! If you connect more to your birth name, then I say go for it. It’s probably a very empowering feeling to go do this for yourself.

Another said – If you know your true name and you want to claim it, CLAIM IT!!!!

One shared – I’m in the process of socially changing my name right now while I wait for the funds to legally change it. I’m changing it back to my birth name because it’s a name I’ve always loved and it’s a bit more androgynous and I don’t like my feminine name. I really knew I had to change my name when I couldn’t bear to tell my son what my name was.

It’s hard to get used to hearing a new one but it sounds better in my brain than my old name. Lots of friends/family are resistant to calling me my new name and that’s been pretty hard. My adoptive mom threw a fit basically. Trying to explain why I’m changing my name and why they should respect that and call me my chosen name has been very difficult because they just don’t understand and think I’m being ridiculous.

I feel a sense of euphoria when I meet someone new and I tell them my (new) name and then they call me that. I started trying my new name out online or for take out orders and stuff before I took the plunge, just to see how I’d feel, and once I realized I liked it I started going more mainstream with it.

Yet another adoptee admitted – My adoptive parents translated my name, then shortened it. I grew to really dislike that name. I have “reclaimed” my actual name and everyone calls me that. I truly wish my adoptive parents had never altered it. My name was really the only thing that I had that truly was my own.

It is easy to see why a lot of adoption reformers are suggesting NOT to change your adopted child’s name. Better yet, chose guardianship rather than adoption if at all possible.