Adopters=Co-dependancy

An adoptive parent admits she is co-dependent. She was learning all about co-dependency, due to an unrelated (to adoption) life situation, when it hit her that adoptive parents are co-dependent. She writes – that she is ‘not always/not all’ aware, so no need to point it out. But she is certain there is a high likelihood of adopters being co-dependent AF.

She notes that the reason she posted this is – we can only grow and do better from what we know. And we won’t know we are codependent, unless we learn about it. Co-dependent people thrive on being needed. They find taking care of others more fulfilling than anything. They make other people’s problems their own. It’s more of a personality type, than a disorder but it can get unhealthy very easily, if we are not aware. She added – “My goal is to cause as little additional trauma to my kids as possible….I will learn and do better !”

An adoptive parent who is also a therapist notes – I see that as a theme with some who adopt. I don’t want to over categorize people, but the place I have noticed this the most is with those who adopt from other countries or foster care, after they have had their biological kids. That role appeals to them. It becomes part of their identity. And yes, it is important to see how that leads to wanting gratitude and other unhealthy patterns. One adoptee responded to that with this – “WOW! CAN YOU ELABORATE MORE?! I have become so hyper independent, it’s bad/sad. My adoptive parents had two biological kids and adopted me 15 years later.” Someone else understood – We learned to try and control the situation, so we could be safe.

A mother who lost her child to adoption writes – Yeah if I wasn’t co-dependent (as a result of trauma growing up) then, I’m sure I wouldn’t have given my son up. I would’ve had the confidence to say no and stand up for myself. Another responded – I would not have bought into the idea that another mother would be better than me.

The more common trait in adoptive mothers is narcissism. One wrote – the two are similar and it’s important we don’t try to diagnose ourselves. But those who try to break the trauma cycle are more likely to be the co-dependent one. Narcissists usually don’t have the self awareness or empathy to admit their mental health needs. If you’re curious look at covert narcissists. (from LINK>VeryWell Mind – A covert narcissist is someone who craves admiration and importance, lacking empathy toward others but may act in a different way than an overt narcissist. They may exhibit symptoms of narcissistic personality disorder (NPD) but often hide the more obvious signs of the condition.)

A Lifelong Sorrow

Birth Mothers matter to me. There are 4 women close to me who gave their baby up for adoption. Both of my genetic grandmothers and both of my sisters. Therefore, when I was at the VeryWellMind site yesterday, another article caught my attention. >LINK Putting A Child Up For Adoption Impacts Mental Health, Stigma Doesn’t Help by Sarah Fielding.

The story reveals that when Janice Wright was 16 years old, she became pregnant, and her fiancé dumped her. The most significant struggle she faced came from the lack of mental health care provided to explore her feelings and prepare her for the difficult process. After she gave birth, the doctor who suggested adoption to her loaded her up with a three-week supply of pain pills to help her ‘numb’ her way back to life afterward. Wow.

Without a person in their corner, birth parents can feel even more traumatized by the process. Such was the case for Wright, who felt incredibly alone after putting her child up for adoption. “I had to bear it alone because no one wanted to talk about it,” she explains. “Maybe friends and family were afraid to bring it up, and no one talked about it.”

Both of my grandmothers had some months (6-8 months) with their first born before they lost them to adoption. My maternal grandmother never had anymore children. My paternal grandmother went on to have 3 more. My sisters lost their babies almost immediately. I believe my youngest sister had a bit more time (days, weeks?) with hers than my middle sister did.

Dr Bethany Cook, a psychologist, an adopted child herself and author of For What It’s Worth – A Perspective on How to Thrive and Survive Parenting Ages 0 – 2, notes that “Contemplating putting your child up for adoption is a very traumatic experience regardless of whether or not you believe the choice you’re making is the right one.” She adds, “An individual may feel anxious, sad, fear, confusion, frustration, happiness, and even relief. Many times there are people in your life trying to influence your decision one way or another creating even more angst and dilemmas. Along with natural hormones influencing mood and thoughts, it’s typical for an individual to go back and forth about their decision several times throughout the pregnancy. Even after the adoption has gone through, some biological parents still struggle with their decision.”

Whether made as a teenager or as an adult, unlike many other decisions, adoption is forever and can feel incredibly overwhelming in its finality. The all things adoption community I belong to often refers to this as a “permanent solution to a temporary problem.” They encourage unmarried expectant mothers to at least try to parent their child before taking the irrevocable step. >LINK Saving Our Sisters is an organization devoted to supporting and encouraging that choice. I didn’t know about them when my own sisters were going through this. It was years before I knew the sister closest in age to me had given up her daughter. However, I was the only family member aware of my youngest sister’s choice and was alongside her during her decision making process. Unfortunately, I didn’t know then, what I know now.

Each birth mother’s circumstance is different and so, the decision is incredibly personal and unique to the individual. Here’s another story – Kira Bracken, who put her child up for adoption in January 2019. “The fact I have an open adoption helps for me to know when he has questions, I can answer them,” she says. However, turning again to the vast experience in my all things adoption group, it has been proven time and again, that the intention to have an “open adoption” all too often fails and this intention turns out not to be legally binding.

After unexpectedly becoming pregnant, Kira felt that the compounding factors of being a single mom to a one-and-a-half-year-old daughter, recently leaving a marriage, and her mother’s passing of cancer, led to her decision to place her child into an adoption. Bracken felt sad and grieved the life she and the child could have had, “You lose the right to be the mom they turn to when they are sad or get hurt, just the everyday life things.”

Bracken attributes the stigma she felt for giving her child up for adoption to a lack of understanding. “Adoption is so complex and happens for a multitude of reasons. Birth moms go back and forth constantly until they sign those papers on whether this is what they want to do. It’s not an easy decision, and I wish people would stop acting like it was and that one answer fits all scenarios,” she says. “We beat ourselves up enough for the both of us, so instead of criticizing our choice, be there as a friend to help in whatever way we need.”

“The best thing you can do is be a non-judging, validating place they can turn to vent and process their conflicted feelings without fear of filtering what or how they share their core emotions,” says Cook. This includes validating their feelings, listening to them when they’re upset, and providing regular support. A therapist can also help some people sort through their emotions long-term.

Not All Misses The Point

Within a large adoption community discussion space, one often sees the push back from some that their adoption experience was not so bad. When I first went into that community, I was definitely in “the fog” of believing adoption was a good thing, or at least natural. Both of my parents were adoptees and both of my sisters gave up babies to adoption – no wonder – but I have learned so much in the 4-1/2 years since I began to learn about my original grandparents that my perspectives, I believe, are not only more realistic but better informed. I owe a lot of credit to that adoption community that I continue to be a part of.

This morning I did several google searches looking for content to add to the text graphic above. Hard to find anything under “not all,” oppression vs protection, etc. But finally I did find one that seems to bridge both points of view – I Am Grateful To Be Adopted—and Yet, Adoption Is Still Traumatic by Theodora Blanchfield at Very Well Mind, <LINK>. I was also surprised to see a blog from Missing Mom from last year show up in a search.

I think this article also reflects something my adoptee mom said to me at the end of her life – she never could really totally sort out her mixed feelings about having been “inappropriately” adopted (as she termed it) as well as being denied her own adoption file by the state of Tennessee or any possibility of a reunion with her original natural mother (who it turns out was married but separated from my mom’s father and therefore, exploited by Georgia Tann). She said something like, “you know, because I was adopted” (related to trying to create a family tree at Ancestry and how it “just didn’t feel real to her”) and quickly adding “glad I was.” Yet, it didn’t feel genuine.

Like Theodora, my mom grew up in privilege (my mom’s adoptive father was a banker and her mother a socialite). Yet, Theodora writes –

“I have dealt with severe depression, and my psychiatrist monitors me for signs of bipolar because of genetic susceptibility combined with that attachment trauma. I’ve been in inpatient treatment for six weeks, I’ve attempted suicide twice (adoptees are four times as likely to attempt suicide as non-adoptees and deal with mental health issues at a higher rate than non-adoptees). I receive monthly ketamine infusions for my treatment-resistant depression.”

I am aware my mom, admitted to me, she had at least once contemplated suicide. I know that she was frequently under the care of a psychiatrist and was sometimes prescribed Lithium (a mood stabilizer that is approved for the treatment of bipolar disorder, also known as manic depression. Bipolar disorder involves episodes of depression and/or mania).

Theodora notes – Adoption narratives, like many other things on social media, paint things much more black and white than they actually are for many people. Anti-adoption advocates paint adoption as akin to human trafficking; adoptive parents and adoptee advocates paint adoption like it’s a fairy tale with a happy-ever-after ending. But what if it’s somewhere in between?

She goes on to describe many other unpleasant effects that she believes ARE related to the trauma of having been adopted. She adds “Privilege doesn’t negate not knowing where you came from or erase that always-wondering what’s nurture and what’s nature—something you’ve probably never thought about if you’re not adopted.”

She adds, “Telling an adoptee that you ‘don’t think of them as adopted’ is a knife that cuts both ways. It’s meant to be an olive branch, but it also discounts that it is my reality, that I was separated at birth from the woman with whom I share DNA who carried me for nine months. It invalidates the reality of the complexity of all those feelings bubbling up just below the surface, pushing them down until that soda bottle bursts, spilling out years of repressed emotions.”