Baby Name Mourning

I saw an interesting article this morning in The Huffington Post about LINK>Baby Name Mourning. It is not an unfamiliar issue with adoptees that the name their genetic biological parents wanted for them before they were born was rejected by the adoptive parents due to a preference for the name they wanted to give to their adopted child.

From the article – Deema Soufan, a psychotherapist who specializes in perinatal mental health, notes that “As we move through life, we discover meaning in experiences that have been important to us . . . Essentially what can end up happening is we can focus on this idea in our head of what we thought something would look like, what we thought something would represent. And if that idea is shattered or ruptures, a lot of grief can follow suit.”

Expectations and dreams, especially long-held ones, trend to bring up big feelings. The article notes that there are a variety of reasons why people can’t use a particular name that they love. Maybe they are unable to have a child or choose not to do so. The pregnant person may feel ‘silly’ for sharing that they are grieving that their journey to parenthood has become challenging. It can feel like a massive loss of control as well.

She notes a variety of reasons for sadness – “The grief of not listening to your internal guidance, the grief of not advocating for your needs and desires, the grief of people-pleasing, and the grief of ultimately not using the name you love can send parents into a spiral of deep, dark name regret.”

“The advice that I have for anyone who is coping with baby [name] mourning is to approach your stance with curiosity and without judgment,” Soufan said. “I implore you to dig deep and explore what is at the root of this distress for you. Normalize your grief and accept it! Two things can exist at once.” You can feel like you are “completely out of control, especially when one of the first parenting decisions that you get to make feels like it was taken away from you.” She recommended sitting with your thoughts and examining what is reality. “The more that we can develop compassion and curiosity for our feelings, the more that we can accept and move through them.” And this would be common among mothers who surrender their child to adoption.

“We imagine ourselves parenting and nurturing this little spirit, helping them navigate life’s inevitable twists and turns. When we rub up against the reality . . . it only feels right to grieve the loss of these people that we’ll never get to know in the flesh,“ Taylor Humphrey, the baby name consultant who coined the term: baby name mourning.

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