Is abandonment one of your core wounds? It is for most adoptees. This poem by Jeff Foster speaks volumes.
if abandonment is the core wound
the disconnection from mother
the loss of wholeness
then the most potent medicine
is this ancient commitment
to never abandon yourself
to discover wholeness in the whole-mess
to be a loving mother to your insides
to hold the broken bits
in open awareness
to illuminate the sore places
with the light
of love
When the damage has already been done there is really only one pathway forward – find the love for that self that you are. No one can change what has already happened but we can begin to refrain the experience to find something about it to be grateful for.
In learning about the wounds of adoption and separation in my own immediate family, I came to realize the miracle. When my mom conceived me out of wedlock, how is it with adoption so accepted in our family structure that my mom wasn’t sent off to give me up for adoption ?
I think I can credit my dad’s adoptive parents for preserving me in the family. Even if they had built their own family through adoption, I suspect they realized that keeping parents and their children together was the best possible outcome.