The Trauma Isn’t The Same

An adoptee was troubled by her birth mother’s awkward attempts to communicate and find some kind of common ground. As a mother who didn’t raise my own daughter after the age of 3 after a divorce, I understand how difficult it can be for an absent mother. I remember really have trouble finding a commercial birthday card that reflected my relationship with my daughter. Now, I just make my own with a software program.

So this original mother made a really poor choice by sharing a poem that really didn’t reflect the adoptee’s or this mother’s life experience and the adoptee felt angry and I can honestly understand why.

The fate of a mother is to wait for her children. You wait for them when you’re pregnant.
You wait on them when they get out of school. You wait on for them to get home after a night out.

You wait on them when they start their own lives.
You wait for them when they get home from work to come home to a nice dinner.
You wait for them with love, with anxiety and sometimes with anger that passes immediately when you see them and you can hug them.

Make sure your old mom doesn’t have to wait any longer.
Visit her, love her, hug the one who loved you like no one else ever will.
Don’t make her wait, she’s expecting this from you.
Because the membranes get old but the heart of a mother never gets old.
Love her as you can.
No person will love you like your mother will.

I think it was a cry for love and more connection but it fails given the circumstances.

Someone tried to translate this – Some people express themselves wrong as well, because they don’t know how. This poem says “I’m struggling to say this but I waited and waited for years to have a relationship, I’ve always loved you and I want to be able to have that relationship” the part at the end doesn’t strike me as the message. Again, this is how I see it.

I can easily understand that many women who surrender a child to adoption do wait a long time for the child to grow up so that they can have some hope of resuming a relationship. Sometimes it doesn’t happen in time – as it was with my mom, who’s own original mother was dead before she could connect. Now that I have the adoption file and have visited my grandmother’s grave, I believe she was always waiting. The name on the grave is the more childish name “Lizzie Lou” that was on my mom’s original birth certificate, rather than the more mature name “Elizabeth” I saw on a letter after the surrender and on the divorce papers when my mom’s original father legally ended his relationship with that wife.

An adoptee says it clearly – I disagree that first moms (unless they were adoptees also) suffer “just as much” trauma as adoptees. Most first moms don’t start life with sheer torture and live life in fight or flight mode. They don’t spend their childhoods lost in a fog of confusion getting gaslighted and tricked by their families. I have very much sympathy for first moms and the terrible trauma they endure but I would never equate that to what adoptees suffer as infants and children. Adoption shapes our entire lives. First mom trauma happens later in life. They are different.

Infants experience pre-cognitive trauma. Babies have no previous identity or knowledge of their self before the trauma. The memory is stored in the hippocampus without narrative as pure emotion, which is terror and powerlessness. This can get triggered and manifest as emotional flashbacks. And those might plague a person for a long time, if not adequately addressed in therapy.

Infants grow 75% of their brain mass between age zero to age 3. Trauma during rapid brain growth can be more impactful. Trauma “in the first two years followed by ten years of bliss is more damaging than ten years of adversity after 2 years of baby bliss” ~ Dr Bruce Perry, who co-authored a book with Oprah Winfrey – What Happened to You?: Conversations on Trauma, Resilience, and Healing.

Oprah writes – although I experienced abuse and trauma as a child, my brain found ways to adapt. This is where hope lives for all of us—in the unique adaptability of our miraculous brains. I hope that with our book #WhatHappenedToYou, you begin to find the tools to build a renewed sense of personal self-worth and ultimately recalibrate your responses to circumstances, situations, and relationships.

Fears Related To Reunions

It is understandable really. There is the gulf between you, the elapsed time living different lives and yet, you are unmistakably and without a doubt springing from the same DNA tree – and that matters. Yet, I see so often the fears. Stories today as examples which reflect typical experiences.

From a birth mother – I finally met my son! He contacted me on Mother’s Day and said he wanted to meet. He just turned 19. We met last Sunday and it went well. He said he wanted to plan another visit soon. I know after meeting it can be overwhelming for an adoptee. It has been very overwhelming for me. To be honest, I’m a mess. I can barely function. He is already pulling away, maybe, I think. He just kind of stopped replying to texts. He is bad at texting anyway – according to him. I am trying to give him space. But I have also heard adoptees say they don’t like feeling like they have to do all the work in the relationship. I did text him last but it was one that didn’t necessarily need a reply. Would sending a “thinking of you” text be too much, if you are overwhelmed? I don’t know if he is or not. I’m in the dark trying to navigate this.

From an adoptee – I’m 20 and JUST started texting my biological mom the day after Mother’s Day as well, I’m not ready to meet her and I’m not ready to text her all the time. Getting those thinking of you messages really are nice though because I get in my head and can’t text because it’s overwhelming. I also have a lot of fear that she is also pulling back – so knowing she is thinking would help. I encourage you to tell him exactly what you are thinking. We are adults now and I personally want her to speak to me as an adult and not as the child she lost!

From another adoptee – I would love for my birth mother to contact me more often. She never just contacts me. It’s always me emailing her, and she does reply to some of my emails. If I were in your shoes, I would send him another text message and perhaps mention that you don’t want to bother him with too many text messages, but you’ve just been so happy to have met him. Be ready to answer questions and even ask if he has any.

And yet another adoptee – My first mom knows I have issues with texting her back when I’m dealing with stress AT all. She texts me every once and a while and says she loves me or says she is thinking of me but never expects a response. Mother’s Day wasn’t that long ago, and it’s the first time y’all met? Give him some time to adjust. He’s probably processing it all – just like you are. I don’t think it would be invasive to send a text that shows you are thinking of him and he is in your heart and mind. I know that always makes me feel happy, even when I cannot reply.

This from an adoptee in reunion as an adult – At that age I would have just put up walls, and stayed quiet, if things started to feel overwhelming. I didn’t know why I felt how I did, most of the time. Every one is different though. If you haven’t already, consider reading The Body Keeps The Score. You have probably seen this book recommended before. It may be helpful in understanding your behavior/feelings/reactions and possibly his.

From experience – It took my mom and I years just be comfortable enough to have the conversation of – “I wish you’d call me more often.” I am sure he is hesitant because he does not want you to walk away again and he is likely dealing with guilt over loyalty to his adoptive parents – even if they are supportive. The guilt just comes with the fear of rejection that every adoptee lives with. Take it slow. If you don’t hear from him for awhile – it’s ok to text him. I would have loved for my mom to be more active in communicating. She said she didn’t feel she had the right and she didn’t want to scare me away.

And this is a good perspective as well –

Now you begin the slow process of fiquring it all out, what works for you together.. so you can definitely acknowledge what you want- “I’m so thrilled to be able to check in” and what you fear- “but I don’t want to overwhelm you or add any stress. I know this is really a lot to deal with.” And “If you want, you can totally tell me to just chill and I’ll totally understand! It’s totally normally to need a break.” It’s like building the framework of a space where you are able to accept the full range of his experiences, centered on his needs. It is important to make certain he knows that space is being held and that you are inviting him to help shape it.

Holiday Expectations

Holidays often bring with them unrealistic expectations. Even realistic expectations can prove disappointing. For an adoptee recently entering into a reunion with the woman who gave birth to them, failed expectations can be especially painful. One woman in that situation shared this story –

Merry Christmas to you all. I know it’s a difficult day for many of you. I heard from several people in my birth family except my birth mom…why? Honestly, what would keep her from shooting a simple text saying Merry Christmas?! Yesterday was the two year anniversary of us reconnecting and when I didn’t hear from her then, I just knew I would today. But no…. I didn’t. Can other birth moms explain something I’m not realizing or seeing?! Or other adoptees…. do you feel like expectations around the holidays are difficult?! I felt like it was a minimal expectation but I’m looking for feedback to understand and not just be hurt.

Some replies – from a first mom, Christmas may remind her of all she lost when she lost you. I am on the other end of the spectrum, tried for many years to reconnect with my son and nothing.

Another adoptee shares – I am the deer in headlights, can’t talk because it’s just too much sorrow and then, I feel horrible because I really do want to talk to all of my biological family, hug them, but it’s so hard to talk a lot of the time, even though I love them more than they will ever know. I try to keep the door open. You never know what’s going on… I know I’m going to try again tomorrow, and the next day, to reach out to people I should have today, but sometimes it’s just so scary putting yourself out there. Some days are tough for other reasons. I’m sorry that happened, though still sucks no matter why.

One such natural mother writes – I am 25 years into a very open adoption. I’m sorry she didn’t reach out when you wanted her to. This is the first year I didn’t send a message to my daughter. Mainly I wanted to see if she would actually want to reach out to me – I always initiate contact, meeting up or messages etc and am always the one to send “Merry Xmas” etc. I don’t know if she cares or even wants me to send a message, would I be interrupting a nice day for her? Sometimes she takes days to reply or doesn’t reply at all. I struggle enormously (something I keep well hidden) with the emotional toll it takes on me. Perhaps it is hard for her too, I don’t know.

As the blog author, I can relate. My daughter was raised by her dad and step-mother from the age of 3. I sensed that I had to keep a low profile because I didn’t want to disrupt her family life. I gave her a calling card she could use to call me anytime she wanted. Sometimes, there were long gaps between contacts. Sometimes, I would learn she gave the Christmas presents I sent to her, to her younger siblings. I was hard being an absentee mother and not knowing what the right thing to do was. While this wasn’t an adoption situation, per se, it was an unintended surrender due to financial hardship (which sadly, I share with both of my natural grandmothers who lost their own children to adoption for very similar reasons).

One other natural mother also shares – I am in reunion with my daughter. I always leave it to her to text, call, face time. I think it goes back to the 1st time you make contact, of not wanting to over step or put pressure on a delicate relationship. So, I always let her guide the contact. Perhaps your mother is doing the same. It can be hard when both parties feel they don’t want to be over bearing, so no one makes the 1st move. I’m lucky my daughter calls when she feels like. But there can be 2 times a week, then nothing for few weeks. It varies. Maybe text your mom. Open up the conversation and say that you’d love a holiday text from her too.

These separation relationships will always be fragile and there is nothing to guide any of us in attempting them. Even so, we should try. The other person may be struggling as much as we are. Any contact is better than none. And sometimes the contact or lack of it will be disappointing because there are no guarantees in this life.

Like the song goes . . .

I beg your pardon, I never promised you a rose garden
Along with the sunshine, there’s gotta be a little rain sometime
When you take, you got to give – so live and let live – or let go

I think the risk is always worth the potential disappointment. Sometimes we get a happy surprise.