The Cost Of Hidden Stress

The trauma that afflicts many adoptees occurred pre-language and so the source of it’s effects can seem mysterious but the impacts are very real. Today, I learned about this man – LINK>Dr Gabor Mate. It seemed to fit what I am posting so often in this blog that I thought I would make today’s about him.

For example, one of his books is titled When The Body Says No – “disease can be the body’s way of saying no to what the mind cannot or will not acknowledge.” Dr Mate also believes that “The essential condition for healthy development is the child’s relationship with nurturing adults.” And yet, time and again, I read from adoptees that their adoptive parents were really not prepared to be the kind of parents this subset of our population needed. Under Topics, he has many articles related to LINK>Trauma.

During the pandemic, in April 2021, Dr Mate hosted an online event with Zara Phillips. She is the author of LINK>Somebody’s Daughter, subtitled A Moving Journey of Discovery, Recovery and Adoption. The event information noted that adoptees and children who are fostered are over-represented in the prison system, addiction clinics and are 4 times more likely than their peers to attempt suicide. This talk considered why that would be and what, if anything adoptees and their caregivers can do about it. For many, when we talk about adoption, we talk about placing children in need, into loving homes to parents that want them. The assumption behind these conversations is that love will overcome all challenges and obstacles. What we don’t talk about, or rarely, is that the adoption in the new home comes about because another home has ended, or perhaps not even begun. We forget that all adoption is formed from loss. Love is essential but it is not enough. They discussed what it means to carry the trauma of being relinquished. How adoption is not a one-time event but has a lifelong impact. They considered how unresolved trauma can lead to addiction and suicidal thinking. Also what, if anything, an adoptee (and those that support them) can do to heal and recover.

Often adoptive parents think that their love will be enough but time and again that is proven wrong when it comes to adopted children. Dr Mate brings up the myth of the blank slate baby which Georgia Tann used to highlight in selling babies.

There is a LOT at Dr Mate’s website. I believe much that is there could prove helpful to the people who read and follow my blog. Absolutely, he is about how to heal.

Abandonment is a Perception

Perception matters. As we go through our own “adult” stuff and often have to make hard choices, we are not always aware of how our children are perceiving what we had to do. My marriage at 19 ended in divorce after the birth of our daughter a few years later. Eventually, I then left my daughter with her paternal grandmother (about the age of 3), but she eventually ended up with her dad and a step-mother. I made attempts to stay in contact and reassure her always that it never was about her directly but my own problems. Fortunately, we are close today as adults raising children (my grandchildren and two sons I have now from a subsequent marriage who’s ages are close to that of my grandchildren). I have faced that as a child her perception was understandably about having been abandoned, even though it was never my intention to never to have her under my own roof again during her childhood.

Today, I read about a woman with somewhat similar concerns. She left her child’s father when her daughter was only a year and a half old. She gave her mother legal guardianship of her daughter as she was going through a really rough time in her life. It’s shameful and it’s tough to face these kinds of reality. Finally, this woman met someone with whom she has been able to create a whole and loving family with her daughter and a subsequent baby brother from her new relationship. This daughter is now 9 years old and there are understandably “issues”.

Her daughter has ADHD and a fiery personality. Also some mood and behavioral problems exasperated by her abandonment trauma. She tends to be self-centered (normal) and melodramatic (from me). She can be very mean and unforgiving at times. She easily gets stuck on feelings of being left out or forgotten, even while we’re actively spending time with her.

One response suggested – Behavior is communication. Give each other grace. You are not the choices you made.

Another offered a perspective which I find valid – She has emotions that she is shoving down because she does not know how to deal with them. A huge part of healing childhood trauma is to grieve the losses that caused the trauma. For her, it was not having you or her father in her life for those years. My suggestion is that you start working on grieving your losses, and be open and honest with her about it (age appropriately). Let her see that you are in denial, angry, bargaining, sad, and finally accepting of what happened. That will give her permission to explore those feelings that she has inside of herself. I would also suggest a trauma/grief informed counselor.

You were part of your daughter’s wounding, you can play a major part in her healing too. It all starts with the parent healing as an adult. Learning what triggers us, so we can be the calm, consistent adults that our kids need because our calm becomes their calm, our ability to regulate our emotions becomes their ability.

More than one recommended LINK> Trust Based Relational Intervention – which I have seen and mentioned before. TBRI is an attachment-based, trauma-informed intervention that is designed to meet the complex needs of vulnerable children. TBRI uses Empowering Principles to address physical needs, Connecting Principles for attachment needs, and Correcting Principles to disarm fear-based behaviors. While the intervention is based on years of attachment, sensory processing, and neuroscience research, the heartbeat of TBRI is connection.

Someone else suggested mediation. Sometimes a safe person who’s not her parent can help her better understand/hear what you may be trying to communicate (and vice versa). And her suggestion came from personal experience – “I’ve had mediations done with both my and my mother’s therapist, and each time seemed to help shed some light on new aspects of a topic being discussed with our respective therapists.”

And an acknowledgement that I also understand personally – The mere fact that you care so deeply, is absolutely everything. DO NOT ever give up on that. Parenting is so hard, even without the added guilt you carry. All you can do is wake up and do the best you can do for that day.

Finally this from someone who’s been there (and hits me in the guilt place for I have done this too) – I wish my mom had owned her hand in my trauma WITHOUT excuses or trying to push blame onto others. I wish she would have validated my experiences. I wish she would have created and protected a safe space for me to understand and unpack all of the feelings and thoughts I had, preferably with a therapist. I wish she would have spent time one on one with me doing things I cared about, getting to know me deeper. I wish she wouldn’t have told me how hard XYZ was for her, I didn’t care, it wasn’t a competition, I was the helpless child. Even if my mom’s choices were between bad and worse, she was an adult who had brought me with her to that point. I wanted a mom who wanted to BE my mom.

She added – Your bit you wrote about your daughter feeling left out or forgotten hit me like a ton of bricks. That feeling is something I am working on to this day. I felt so out of place with my mom, stepdad, and new baby brother. I knew I was forgettable and honestly with a new baby – replaceable. They felt like a whole little family and I was just the chump she had to come back and get so I could tag along. (blogger’s note – though I never was able to bring my daughter back into my own life fulltime – we did have visits – I did go on to have 2 sons who I have been raising. This caused me to consider how that might feel to her – even though she is an adult with children of her own.)

One more – Focus on being your best self today and in the future. That’s how you can make it up to them, they’re often incredibly wise about this stuff. This way of thinking encourages you to reach a point of acceptance and decide… everyone’s alive, healthy, and you can’t change the past. I think that’s what I would say to my own parents, just sin no more and I don’t want to dwell in the past. (Though there may be times when the wounds bubble back up.)

My own last insight – life is messy, complicated and sometimes very very difficult. We can only acknowledge where we have failed but instead of continually beating ourselves up over that – move forward with being the best person we have managed to be at this time.

Yes, Your Adoptee

In the blog below are excerpts from article by Sara Easterly in Severance Magazine on understanding how the effects of adoption trauma can look so good they get missed.

When I told her that I had promoted her piece, Sara wrote back – “may I ask you to more clearly distinguish my writing from yours? I’m not comfortable with the way our writing has been merged together without my words and thoughts in quotations.” I found it an awkward and complicated practice to pick out and put in quotes those words. Even so, I have done my best to honor her request, which means that to the best of my ability to identify them, her words are now in quotes. What her words made me think of in my own experiences with two adoptee parents are not.

If you find this now just too difficult to read, you can instead simply read her original piece – linked above in the words “Severance Magazine”. There is much more there than I chose to highlight in my own blog here. I regret that somehow something she considered very important appears to have been lost in my own effort to see my family’s lived experience within what she was describing.

“A common mistake adoptive parents make when hearing adult adoptees speak about adoption trauma is discounting their experiences because ‘times have changed’ or their adoptee hasn’t voiced similar feelings. Some parents will straight-up ask their adopted children if they feel the same way and then rest easy when their children deny having similar feelings. Differing details of adoption stories can be used as evidence of irrelevance. Adoptee voices that land as ‘angry’ are often quickly written off as ‘examples of a bad adoption’.”

The truth is that “real and proven trauma” is “inherent in adoption.” “Adoptees are unintentionally groomed to be people-pleasers.” I’ve seen it and I’ve experienced that quality being passed down to the children in my own double the adoptee parents family.

An adoptee will “strive to measure up, doing and saying whatever is needed, to keep” their “adoptive mothers” lovingly “close” to them. I know that my own mother never felt like she lived up to her adoptive mother’s expectations. The people pleasing is “simply a matter of survival.”

Who knew ? My own “perfectionism” probably comes out of my parents’ own adoption trauma. It may seem like a positive trait that adoptees are often “natural leaders”. Yet it arises out of a sense that “nobody is” actually “looking out” for them due to that separation from their natural mother. I was once diagnosed as compartmentalizing, however, that too may have been passed down. Adoptees spend “a lifetime diminishing” their “feelings and disregarding” their own “deep pain”.

“Adoption trauma” “hides itself from the adoptees themselves.” I saw that in my own parents. No wonder I grew up thinking adoption was the most natural thing in the world. Infant adoptees experience of their greatest loss (both of my parents were adopted before the age of 1) is “preverbal, before” they “learned words for loneliness, isolation, abandonment, and hopelessness.”

Since “developmentally, most children won’t” “have the capacity to reflect upon” their own “adoption loss until much later in life”, the term in the adoption community is “living in the fog.” This mental perspective also passes down to the children, as I have personally experienced. It is “a state of denial or numbness” because adoptees are unable “to closely examine the effects of” their own “adoption”(s). Waking up often comes in sharing experiences with other adoptees. For myself as the child of two adoptee parents, I came out of the fog by being exposed to the experiences of adoptees. My mom had to hide her own feelings about adoption from my adoptee dad because he preferred not to look too closely at his own.

It is true that “some” woke adult adoptees are “angry”. “Society hasn’t made room for” their “voices” in the story of adoption, even though they are its “central players”. “Some” adoptees “have been let down by the people closest to” them. “Some” “haven’t felt seen or known”. “Some” “have been mistreated”. Some have attempted or succeeded at suicide only wanting “to stop the pain”. It is long past time “to shed light on adoption’s darkest manifestations”.

Every “adoptee” is “different”. “Each story is unique”. From my own experience, “listening to adoptee voices”, especially a diverse “array of them”, “is of the utmost importance” to developing a more accurate perspective on the practice of adoption.

So Young And Pregnant

Raped 10 year old Ohio girl had to travel out of state to for an abortion in Indiana. A 14 year old in foster care says “Conception, continuing the pregnancy and relinquishment was not my decision. As a child in foster care, those decisions were made for me.”

The future is not bright for the very young women who may become pregnant in light of the Supreme Court ruling regarding Roe v Wade recently.

Sadly, in the case of the 14 year old former foster care youth, the outcome is troubling. Here is her story.

I see adoptees speak of how traumatizing it is when their birth moms refuse to meet them. I don’t want to cause any pain but the thought of meeting sends me into a meltdown. Contact and meeting isn’t something I want but I constantly read that I “owe” this to her. I’m not in a place where I can handle the fallout it will cause. I’m not interested in reliving the hell of 20+ years ago.

This isn’t something I can make myself do. It is too traumatic. I can’t pretend I’m interested in meeting or having a relationship when I’m not. She represents everything I hate and resent. I want to spend the rest of my life as if she doesn’t exist. I don’t want to see pictures or hear her voice. I want to be left alone.

How am I supposed to handle this? I don’t want to explain anything. Will she get it and leave me alone or eventually show up at my door?

I leave the story here. I’m not wishing to delve into the responses. Just wanted to share how one young woman forced to carry an unwanted pregnancy and then give her baby up for adoption feels 20+ years later.

Human With Feelings

From a birth mother –

I have something to say and it won’t be popular in today’s day and age of “it’s my right”. I have read so many posts where people are upset that their biological mom’s are denying them. I get it. It’s painful on many levels. You want and need answers. You’re seeking roots out there in a big strange world, where some are fortunate enough to find them and some aren’t.

Today I came out of the shower to an adoption reunification program on the TV. I don’t generally watch them. As a biological mom (3/31/97), I must have faith that I’ve done the right thing for all and when the time is right the mending will begin. In this episode it was a woman and her daughter that worked side by side for years. They knew each other. When they met you could see the mother …….. She went back all those years into that pain. The loss.

Please remember – when your screaming it’s your right to just go blasting past them and blowing up another family – that your also reigniting another woman’s trauma. Whatever it may be. It was a trauma and she suffered. Especially if she’s of an older generation where the shame was so much deeper. Even in ’97, I was shamed for my decision. So imagine what it was like in the 40s 50s ……70s 80s……

I completely understand your need for answers and connection but you must also understand that these are traumatized women. They’ve suffered loss and been shamed for it. They’ve been told they deserve to be ashamed of it. In the older cases, they were forced to keep the secret to the point that it’s hard to come clean – after decades of forced lies and shame.

Yes, you have a right to find out who you are and where you come from. But you don’t have the right to traumatize her again in order to get those answers. She’s human and she also has emotions and feelings about what happened to and through her.

An Adoptee’s First Biological Child

I have read about this from the point of view of several different adoptees in the past. I have wondered what my own adoptee mom (or even my adoptee dad) felt as they created a biological, genetically related family of their own. They are both deceased, so I can no longer ask questions like that of them.

Today, I read – I’m curious about adoptees first experience being pregnant. Thought I was infertile all these years and I’m finally pregnant. I thought I would be flooded with more happy emotions. I often feel paralyzed and scared shitless. I’ve done the leg work to not put my trauma on a child, plenty of therapy when I was younger and actively trying to start a family. Not using a child to fill my holes as my adoptive mother did. Now I just feel disgusted and worried sometimes, feels somehow adoption related. My first parents non stop on my mind lately too. Any first child experiences good or bad would be very helpful! Thank you! She later added – I am very worried about not looking at my first mom the same. We aren’t the closest but our relationship is what I need it to be, I’m nervous I’m going to resent her after going through this; even though I know she didn’t want me. It’s almost like I’ve been in this weird limbo of not fitting in to either family and the thought of starting my own makes me want to run for the hills.

I am in reunion and have a good relationship with my First Mom but never cared much about my biological dad’s side, until I was pregnant and really until I had my son. It does make me sad that my son won’t know his aunts and cousins on that side but I haven’t had the bandwidth to try to make contact yet. Dealing with my maternal side has been enough drama and stress for one lifetime.

These feelings are totally normal, even for those without trauma. There are layers for many who feel this way, but even those I know who had ‘normal’ childhoods often feel this way too. You’ll also feel like failure frequently, out of your depths, like a bad mom, etc. those are all normal too. I have layers to mine due to trauma, so as time and healing have allowed, I have worked though different layers as they’ve come up (and up again and again). It was VERY important to me to avoid adding birth trauma, so I found a midwife and worked hard at allowing the natural biology and oxytocin stuff, breast fed etc. those all help with attachment and bonding (which I still greatly struggled with due to a severe attachment trauma).

I have 4 currently, and recently had a still birth, so I am now dealing with new levels of trauma added to those previous layers. Dealing with secondary infertility and a loss after 4 healthy pregnancies really rocked my internal dialogue (since fear of losing them through accidents/etc, just general anxiety like falling down stairs while pregnant (which I didn’t) etc). My mom hit a brick house (blogger’s note – I do not know if this is literal or figurative) while pregnant with me, so I’m sure there’s a layer there too.

I don’t know if my trauma has made it better or worse to be honest…the death of my son broke cracks into the structure that trauma built to protect myself from bonding and attachment. Though feeling (some) grief, I’m having glimmers of hope and joy, which is really mind fu**** me to be honest but I’m trying to roll with it. I deal with it small bits, here and there, denial in a box is its default space but when it does come out, I try not to stuff it automatically back in there. I try to give it space and observe it and know it won’t kill me, even if it feels like it will or should or could…sorry if I’m not making sense.

Give yourself space to feel the things you do and do not judge yourself harshly. Know you are not alone, the feelings WILL pass (even if it takes time, for me – it has been on and off for almost a decade) and no one is a better mom to your baby than YOU.

I experienced something similar with my pregnancies. I think fear is very common in any pregnancy, everything’s so new and life-changing. I think it’s an especially complex time for adoptees and a resurgence of feelings is common. Talking about how I felt helped me. I hope you know we’re with you and cheering you on.

I was fine while pregnant and when giving birth but got horrific PPD/PPA (Postpartum Depression/Postpartum Anxiety) despite being surrounded by love and support. I think giving birth brought up a lot of unresolved feelings and trauma and contributed to my PPD. I got through it with therapy and medication. It didn’t last forever thankfully and I had a lot of support.

I experienced PPD and difficulty bonding with 2 of my 6 babies. With the other 4, I felt that immediate attachment when I saw them. It took a few months with those 2, for me to feel like they were truly mine and that I was a good enough mother for them. In the long run, there has been no difference in the level of attachment or love I feel for them. (I’ve been parenting for 17 years.) Becoming pregnant with my firstborn was what awakened me from the “I should just be grateful” fog. I honestly believed I had no trauma from being separated from my mother, up until then. When I became flooded with instinctual feelings for my baby, I wondered if my original mother ever felt those things for me.

Not every mother gets that first glimpse of their child and immediately feels attached and wildly in love. It’s *not at all* uncommon for it to take time to build that attachment and have trouble bonding with your child at first. Then of course there are things like PPD and PPA that make bonding harder. But none of these things make a person a bad mother. Often people with a history of trauma – *especially* if that trauma has to do with abandonment or attachment issues – will have trouble bonding with their child. And it’s completely normal.

I wonder about this with my own mom, some of the things I have learned recently related to her second (actually third, because she had a miscarriage first) pregnancy as well as how I describe my own parents as being weirdly detached. Good parents but that cut thread of connection to their original families, I believe, had an impact on their perspectives related to parenting. They were good parents, not at all abusive, but quick to want us to be independent of them.

Another adoptee writes – I felt awful, disgusted, fearful when I was pregnant. I was terrified I would project what happened with my birth and adopted parents on my little girl. She’s 8 now and I’m not going to lie, it’s hard. I make mistakes with her but I am quick to apologize and let her know when I am wrong. I explain that I shouldn’t have projected my negative emotions on her. I also let her know it’s okay to not be okay. I had severe PPD and for a couple days when she was a couple weeks old when I wanted nothing to do with her. I told my ex husband mom that I needed her to take her for a day or so because i didn’t know what to do. Luckily that passed very quickly. I love my daughter more than anything in this world and would give my last breath to her. Also if you do have awful feelings, talk to your doctor. Medication did wonders for me with my depression. It honestly helped so much.

There’s a couple layers going on. I also got pregnant after miscarriage and sort of infertility. I don’t think I really processed or felt safe in my first successful pregnancy until after 30+ weeks. When I held my son, it was really the first time I saw and loved someone I was biologically related to. It was powerful, odd, terrifying. So many different emotions. I didn’t think as much about my first mother’s pregnancy with me. But we were in reunion and in a tough place then, so it was complicated. Give yourself time, space, gentleness. Pregnancy is a wild hormonal ride, even without added layers to it. And those added layers aren’t easy.

And then there was this very different but honest perspective – I considered adoption, but I was stealthed/forced and thus very scared to have a baby so young even while married. I remember ridding that idea before the half mark because I felt him kick. And then at birth my very first thought looking at him was I could never give him up. Even totally unprepared I couldn’t have done it. I was actually really ashamed of that and told no one how I thinking or feeling, because I had solely considered my bio strong for doing so (drug addiction) and here I was poor and sick and barely legal to drink while a college student in a shit marriage… and I could Not fathom even leaving his side. I love him but sometimes I still don’t know if that was correct because he’s suffered a lot… my son was deeply abused by my now ex-husband and I have a lot of trauma from it I’m still working through… my own biological parent, I don’t think could have given me half the life I got from adoption, and even though my adoptive parents were super abusive. There’s so many mixed feelings and traumatic thoughts and memories that get brought up when an adoptee is pregnant. I hope you at least know all of your feelings and fears and joys are all valid all at once.

This perspective from another adoptee was interesting to read because I do know my mom saw a psychiatrist at one time but I don’t know her reasons for it – “It’s hard, I feel like I focused too much on doing the ‘right things’ and not traumatizing my kids, which often made me a hands off parent. I had to get my butt in therapy and put in the work to be a better me. Now I’m not a hands off parent and learned boundary setting with my kids.” I do know that I was surprised at the degree that my two sisters were dependent on our parents at the time of their deaths at 78 and 80. Maybe my mom overcame some of what I experienced in the decades before that.

Definitely worried I was going to fuck my kid up like I was fucked up. To the point of almost terminating. My second pregnancy was a lot smoother but I still experienced horrendous PPA with both. I had happy moments and sad moments in pregnancy. Despite my PPA though, I was lucky enough to avoid PPD and feel a determination I have never felt before in life when they placed my son on my chest. I looked at him every damn day and promised I would give him a better life. My husband and I weren’t in the best position at all. In poverty, high crime area, barely surviving. But I promised my kiddo I would get him out of there every single day. My husband is aged out former foster care youth, so he was just as determined as well. 3.5 years and another (planned this time) pregnancy and we made it. Our kids will never have to experience a life even close to what we lived. Having kids made me afraid and feel powerless and worry I was gonna be a horrible mom, but more than anything it made me, and my husband, WAY better people and helped us get out of the cycles so that we were not perpetuating them.

Pregnancy and childbirth weren’t really issues for me. My biggest issue is just feeling completely clueless and like I’m doing everything wrong. I was raised by my adoptive dad from age 8 onward, and don’t really remember much from being younger, so I feel like I have no experiences good or bad to reference. Like the concept of a mother is totally foreign to me, so I’m flying blind and making it up as I go.

What helped me the first time around was preparing to be surprised. Knowing that this baby, although my flesh and blood, would be their own little person. Their own soul. I was there to love and nurture whoever they were. And I really was continuously surprised, usually in a pleasant way. I never went for schedules and “Child must be doing X by a certain age” BS. Instead my kids developed as naturally as possible. All of this was in defiance of my “normal” adopted upbringing. What was crazy was that my eldest looked nothing like me or my husband. Thank God I had already reunited with my birth mom, so I could show people that’s who my daughter looked like, because otherwise it would have been hard to explain.

I had bad Postpartum anxiety. To be fair my Mother in law did NOT help. I was afraid someone would steal my babies and I wouldn’t get them back. She would literally snatch them and walk away so we ended up having a long break from her and eventually things worked out once she calmed down enough to understand me and that my husband wasn’t going to side with her. But with all my babies I couldn’t be away from them. I had hard time taking showers and no one could hold them expect for my husband if I didn’t have eyes on them. If I had them with me, I was fine. It was bad with #1, better with #2, #3 was a whole other mine field because that one was a girl. I kept fearing I’d wake up and want to walk away. My husband was a major support. Only my 5th wasn’t as bad, but my husband had paternity leave and was home with me the first 4 weeks. I know it wasn’t rational. But I’d have panic attacks that they were gone. I do not have an anxiety or panic disorder. I’m usually extremely even keel. It caught me majorly off guard. Parenting wasn’t and isn’t an issue though. Gentle and communitive parenting came very naturally to me.

I had good support and my first pregnancy was wanted and planned. I do know that once my baby was born, I saw my biological mom and adoptive mother through a different lens. I did start feeling really sad about my adoption for the first time. I started think how I didn’t bond with my adoptive mother until I was after a year old. How that is not normal. I made me feel a new kind of pain. Sometimes this sounds silly but I feel like I love my kids more than non-adoptees because of my experience. I felt like I didn’t really understand my biological mother at all, even though she was very young mother. I started to excuse her uncomfortable behavior because I don’t feel like anyone is ok after something so traumatic. I didn’t feel resentful, just sadness. Pain. Loss. I don’t understand how some people don’t want their babies but it’s not always for me to understand that either. When she says “I love you” it makes me uncomfortable because I feel like “how?”. Lots of feelings.

It’s About Being Divided In Two

Two Forms (Divided Circle) 1969
by Dame Barbara Hepworth

At the bottom of this blog, I’ll link the Adoption & Addiction, Remembered Not Recalled video by Paul Sunderland but first, for those who don’t want to watch for almost an hour, I share a few snippets.

The issue of adoption is all about divided attention, it’s all about 2 sets of families. It’s all about the conflicting feelings of wanting to belong, yet fearing belonging. (As the child of two adoptees, I’m certain this has filtered down into my own soul. I have never felt that I added up to be as much as the golden people I surround myself with – whether in social online networking communities or in my writer’s guild up in St Louis – those are just two examples but it probably goes back into my childhood as well.)

Adoption is a pretty weird word because it’s about the only condition that doesn’t really describe what has happened. Talking about adoption is a denial of relinquishment. The relinquishment wounds can be seen as a developmental post-traumatic stress disorder.

The word adoption is a cover-up. When we think about the adoption triangle, we think about the 3 parties in adoption. The adopted child, there are the birth or natural parents and there is the adoptive parent(s). Sunderland’s focus in his lecture is mostly about the adopted child. And as the title of his lecture suggests, his lecture is also about the apparent addition of addiction to that adopted child.

(And I do believe it is in struggling with an abandonment that one is lead into addiction. As an aside, we watched the 2008 Will Smith movie Hancock last night. He is an alcoholic and it seems to me that his alcoholism is due to similar issues of not knowing who one is at the core and feeling abandoned but not knowing by who.)

Back to the Sunderland lecture, he says that when he encounters birth parents in a treatment setting they usually say, “Not a day goes by when I don’t think about what happened.”

Adoptees are massively over-represented in treatment. And that leads to a question, Why is that ?

He has met quite a few adoptive parents, particularly as cross-cultural adoptions have been so popular. It is clear that many are feeling like, this is just not what we signed up to do.

Sunderland’s perspective is that there are NO adoptions without trauma. What he is talking about in his lecture is an enormous grief. A baby who has been waiting 9 months to meet somebody that they are not going to meet. It is about a mother who cannot live with having her child because society has told her that she cannot do it. Relinquishment goes against her biology.

And very often, the adoptive parents come into adoption carrying their own enormous grief due to having been unable to have a child of their own, naturally. One of the problems that Sunderland has with the word adoption is that it covers up the adoptive parents own grief.

So often, an adoptee will be told that they were chosen but the reality is that child has entered into a family that does not genetically fit them and given an impossible job description. They are forced to be someone that they can never actually be to fix the wound that the adoptive parents have. Infertility is an enormous disappointment for a couple and adoption tries to cover that up.

For an adoptee, the issue of abandonment is life threatening. There is nothing worse than to be separated from the one person (your mother) who you needed most at the beginning of your life. This is preverbal – it can’t be recalled – however, it IS remembered.

The word adoption tries to suggest that it is going to be a happily ever after situation. The human brain begins working before it is entirely built and experience is what programs the brain. If the beginning is a trauma and separation, then this is the experience that is wiring the neurons in the brain of the infant. For an adoptee there is a constant desire to attach accompanied by the conflicting sense that it isn’t safe to do so. There is no pre-trauma personality in an adoptee because there is no normal to compare this experience to as there would be for other traumatic events (war, car accidents, etc).

Being born prematurely and placed into an incubator is another kind of relinquishment when the infant leaves that containing environment. If a child is placed into foster care, that is also a relinquishment. Each change of foster family is yet another in a series of relinquishments. And second chance adoptions, where an adopted child is given back, is another relinquishment. In some cross-cultural adoptive situations, the child is born into such poverty, they are separated from the mother into an orphanage.

The bonding of an infant with their human mother actually begins 2 months before birth, while in utero, as proven by multiple experiments. Adoptees will often share that they have heard stories that they cried and cried. And I think of the mention of that in my mom’s adoption file via a letter from her adoptive mother to the Tennessee Children’s Home about the train trip upsetting my mom but that the doctor had her settled down now (and I always think – they drugged her, though it is not said directly). And I can understand now that my mom was relinquished twice because her mother took her to Porter Leath Orphanage in desperation for TEMPORARY care while she tried to get on her feet because her lawfully married husband had abandoned her and did not respond to a letter that the Juvenile Court in Memphis had written to him about his obligations.

Sunderland speaks about the stability of a child being dependent on a mother being able to know herself (which certainly was a black hole, actually for both of my parents, that I had until I was well over 60 years old and began to discover my own adoptee parents origin stories). People who are adopted and end up in treatment, often present themselves as fairly well put together.

Sunderland speaks of “love addiction” as needing to have the positive regard of a significant other. Addiction is genetically proposed and environmentally disposed. The hormonal aspects of having been relinquished are similar to living one’s life on red alert. In an adoption, there is a slow loss of self. A belief that they cannot be them self and get along with the people with whom they have been placed. The hormonal aspects affect sleep and stomach issues (and certainly my mom had her share of gastrointestinal issues throughout her entire life). Real difficulties managing moods (I think of my dad’s underlying seething anger that occasionally popped out).

If you think about serotonin, it is a soothing hormone. Addiction is usually an effort to self soothe. Eating sugar is one such effort to self soothe. Both of my parents were seriously diabetic and myself to some extent (though I am trying to manage my own sugar issues without ending up on insulin). Serotonin also manages shame and let’s you know you are okay but if your levels are low, the answer is “I’m not okay.”

Some people are not given up at birth and that was certainly true with both of my parents who spent 6-8 months with their original mothers before being adopted. People who diet and then give up on themselves, often multiple times. The chemicals in the brains of adoptees who have early psychological wounds are very different from other people without this personal background.

Adoptees have a tendency towards catastrophic thinking, always expecting the worst. The original wound of being separated from their mother was a life-threatening one. Shame is an unacknowledged aspect that is the understanding that I am not good enough, the bad baby (I’m unworthy, unlovable, there is something flawed in me) because if I was given up by my mother, I don’t have value. People pleasing arises from this feeling. How do I need to be to be accepted ?

Being extremely self-reliant (if you want something done, do it yourself) is also an outcome. It is interesting to note that both of my parents’ mothers had early abandonment or separation wounds from their own mothers caused by the deaths of their mothers. My dad’s mother had the worst one as her mother died when she was only 3 mos old. When she discovered that she was pregnant by a married man that she was not married to, she simply handled it herself and he never knew. With my mom’s mother, she was in her pre-teens and had to become “mom” to her 4 siblings.

Shame and anxiety are at the root of all addictions. There is an attempt to manage anxiety by managing the externals out there. Addictions are attempts to put anxieties elsewhere and explain the inexplicable. And there is the belief that somehow it is your own fault. Up until about the age of 10, infants and children believe that everything that happens to them, happened because of them.

In life, it’s not so much what happens to you as how secure you were with your early attachments. Roots, the secure base. Without these, one is less resilient. Adaption is a better word for what is done, not adoption. Adoptees end up with two minds. Real difficulties making decisions. The limbic system – fight, flight or freeze – is what kicks in with the catastrophic thinking. It is the part of the brain that developed before the frontal cortex. If you have an attachment wound, you never learned how to become a separate person. Any successful relationship exists in separateness, not in trying to adapt yourself to be accepted by that other person. The erotic exists in the space between the two. The real challenge for an adopted person is to actually BE their own self.

The Grandfathers I Never Knew

And I never will know my grandfathers, or my grandmothers either, because they have all died. But I’ve seen photos and heard some stories which is more than I had for over 60 years of my life.

My mom wasn’t much inclined towards this man and showed no interest in these half-siblings. She only yearned for her mother who was already dead when she pushed the state of Tennessee to give her details as an adoptee (which they still denied her). I think my mom had a pre-birth and infant sense that her own mother felt abandoned by this man with good reason. The true reasons for their separation and why he didn’t come to her aid in Memphis, I’ll never know. I have this picture thanks to my cousin, the daughter of the younger girl in this photo.

An article in Severance magazine where the aftermath of separation is often detailed by those who have experienced it is shared caught my attention for it’s headline – The Grandfather I May Never Know. I still need to actually read it (and will before I finish this blog) but I would suspect from the headline, it is still possible for the author.

In her article, Bianca Butler writes – “As a young child, I didn’t know that my mother and her twin sister (now deceased) had been adopted in 1960. I found out in 2000, when, after nearly 40 years of silence, their biological mother wrote to the twins asking to reunite.”

She describes one outcome of their reunion – “By meeting her biological mother, my mother learned her biological father’s identity and that she and her twin are of mixed-race ancestry: African American and white. Their biological mother had been a young African American college student at the University of California, Berkeley when she relinquished her twin daughters for adoption. They were born in a time in the United States when interracial unions were not only taboo but also illegal (Loving V Virginia) and when young unwed women were shamed and stigmatized—a time known as the Baby Scoop Era, from 1945 to 1973, before Roe V Wade in 1973.”

Since the suspected father of the twins denied paternity, the author decided to get her DNA tested. She goes on to share that “The Ancestry DNA test confirmed that I’m 31% Norwegian and, through the DNA matches, that I’m related to his cousins. I sent him the DNA results, but he’s still in denial and, sadly, not open to a relationship.” She admits that – “Finding biological family and taking a DNA test can bring great joy and excitement, but it can also bring rejection and disappointment. . . . It can be very emotional opening up old generational wounds that still haven’t been healed. . . . some people don’t want to be found, especially when race and adoption are factors, and I’ve had to accept that reality. “

She adds a happier note – “On a positive note, through Ancestry DNA I was amazed to connect with a cousin on my mom’s paternal side who is close to my age and open to connecting. She moved to Sacramento from Minnesota last year for graduate school, and we plan to meet. From her own ancestry research, she was able to give me more information about our shared heritage and ancestral homeland in Fresvik, Norway, which, in addition to Oslo, I hope to visit.”

This happened for me as well (thanks to DNA testing). I have contact with a cousin in Denmark now. I have learned details about my paternal grandfather’s early life. I would love to travel to Denmark and visit the family there (who never knew my grandfather ever had any children, and he probably never knew either as he was a married man and my grandmother simply handled it quietly).

I do share this perspective with the article’s author – “As an adult, I’m doing the healing work to educate myself on intergenerational trauma, loss, and abandonment that happen through adoption.”

Vagabond, I think the man with the pipe in his mouth is my paternal grandfather.

The Role Of Paternity

The legacy of American militaristic adventures includes an American soldier who fathers a child with a national of another country. In the case of Korea, mixed-race children were considered as a blight upon the blood-line, unworthy of being Korean. According to the system of census taking that existed in the 1960s, in order to be entered into the family registry, the child had to be fathered by a Korean man.

Children born of foreign fathers were unable to be registered, and therefore ineligible for essential government services, such as education and medical care. From the beginning, the bureaucracy conspired to erase knowledge of them from existence.

Korean women were crucial to Korea’s struggling economy, bringing into the economy desperately needed U.S. dollars. Though prostitution was ostensibly illegal, the government not only tolerated but abetted it. U.S. military and Korean local and national government officials coordinated efforts to regulate prostitution and monitor sex workers for sexually transmitted diseases. Both countries saw the sex trade as vital to keeping the massive contingent of U.S. troops in the country contented, and these women’s presence was deemed essential to the national economy.

The government making a profit off of women’s bodies did not stop with the sex trade. When these women had babies, another business opportunity presented itself. Americans like Henry Holt and Pearl S. Buck offered to take these unwanted children away. It turned out that white couples in wealthy nations would pay money for them.

And how do the profiteers make the export of children morally palatable ? By reframing the narrative from that of poverty, prostitution and military adventurism into one of rescue and redemption. By extirpating the past, doctoring documents, and rebranding the children as orphans.

These Korean children were not orphans. They had a mother. And a father, too, though most of these men returned to America before their progeny were even born.

An article in The Korea Times describes the lies that one woman discovered were her adoption file. Her father father was not Caucasian but Mexican American and she had Native American and Latino roots. Her mother’s name was an alias, the Korean equivalent of Jane Doe.

I know somewhat how that feels. I knew that Georgia Tann did not always tell the truth about the children she was placing for adoption to the prospective adoptive parents and so it was easy for me to see where she fudged (thankfully, the actual facts had been preserved because she was not yet covering her tracks at the time).

So back to the Korean woman’s story. Decades after the first children were adopted out, the Korean court system is being forced to confront the many legal issues that have arisen due to dubious adoption practices. The country is forced to accept back adoptees who have been deported from their home countries because their adoptive parents neglected to naturalize them.

Unlike Korea’s other major exports, adoptees are human beings. Cars, phones and refrigerators do not wonder about their origins, but human beings have a deep, innate need to know from whence they come. Korean adoptees are returning to Korea to search for their family, learn about their culture and recover their identity in ever increasing numbers. They are demanding answers, reform, legal equality, and their basic human right to know our origins.

By declaring these children orphans, the Korean government sought to erase them from their national history. By these adoptees searching to know their roots, they are bringing the dark truths to light.

One could say that knowing from whence you came is the universal adoptee calling.

You can read this woman’s essay here – Rewriting The Adoption Narrative by Alice Stephens

Sometimes They Die

I think one of the sadder things that happen in adoption is when the possibility of any kind of reunion ends because the other party has died. In my own family, I can think of 2 instances.

In the early 1990s, before Tennessee decided to relent and let the victims of Georgia Tann’s baby stealing and selling scandal have the closed adoption files the state was charged with protecting, my mom tried to get hers. She was unsuccessful but the state did tell her that her original mother had already died. She had said to me as she embarked on her own effort that as a mother herself, she would have wanted to know what became of her child. My mom was devastated that she would never be able to connect with the woman who gestated and birthed her.

After my dad died 4 months after I lost my mom, I began my own search effort as the child of two adoptees. When I learned who my dad’s original mother was and connected with some cousins who shared my grandmother with me, I discovered that at the time of my dad’s death, he had a half sibling living only 90 miles away who could have told him so much about his mother.

When in my own search, I discovered my mom’s original father’s family, I learned that her half-sister had only died a few months before I arrived. Thankfully, her daughter spent a wonderful afternoon with me and her mother’s numerous family albums to trigger lots of stories of what the family had been doing throughout my long absence from the biological, genetic relations.

Both of my parents could have had relationships with genetic, biological family during their lifetimes, if closed and sealed adoptions records had not kept them apart – which has always been the only reason these records have been closed and sealed and birth names changed to mask the original identities.

So this morning I read several others in similar straits caused by adoption –

“I just heard that my birth mother passed away yesterday. She denied my existence to her son, my half brother that I now have a passing relationship with. Have known her name forever and never had the courage to reach out. My chances are gone now. Feeling double sadnesses tonight. I pray you are at peace now.”

“My birth mom wants nothing to do with me, I just hope to meet her before one of us passes.”

“I met my birth mother but it wasn’t really that good. I bonded with one sister and birth mother passed before we could try and have a decent relationship.”

“My birth mother is 84. I am doubting things will ever change to reunite us before she passes.”

“When I finally looked for my birth mom, she had passed away.”

“The power of secrets and shame can be heartbreaking.”

“As a birth mother, this is one of my biggest fears – that I will die before she decides its time to see me. I have reached out to her but she hasn’t acknowledged me.”