Never Their Fault

Sometimes it hurts my caring heart so much to learn the stories of adoptees, especially the ones with clueless adoptive parents who never comprehend their own accountability in the mental health of their adopted child.

This morning I was reading a story about a man who was adopted as an infant and now as a grown man with wife and children is in long term residential treatment following his second suicide attempt. His adoptive parents accept no responsibility and prefer to blame his spouse for this man’s issues – unresolved trauma, low self-esteem, deep abandonment issues, anxious attachment, and other specific but undiagnosed mental health disorders which have included serial infidelity. The adoptive parents lied to him about his being adopted, lied about having his paperwork, lied about keeping it from him and made his biological reunion about their feelings of betrayal. Even so, his wife continues to love and support him and does her best to understand.

Another adoptee with similar adoptive parents notes – the adoptive parents insist that the adoption has nothing to do with anything, it’s all just the adoptee’s bad choices. Even when this one discovered their biological parents and that they had been coerced into surrendering their child to adoption (more common than people with no adoption in their background might believe), these kinds of adoptive parents will tell the adoptee that their biological parents didn’t want them. These kinds of adoptive parents have absolutely no idea how to take accountability. How to apologize. How to admit they weren’t perfect, and simply say sorry. They aren’t capable. Some adoptive parents were told that they never had to tell anybody about their own struggles with infertility. That it was acceptable to lie to their adoptee and the child would never know the truth to be troubled by it. It doesn’t work. Having been made aware of so many of these kinds of stories I am easily able to see the damage too often done.

There is a kind of therapy that can be helpful to some adoptees developed by Peggy Pace and known as Lifespan Integration Therapy. This kind of therapy is known to clear trauma memory and the defenses against early trauma throughout the body-mind the trauma even when the emotional memories are pre-verbal and is not explicitly remembered. This method has been used to treat Post Traumatic Stress Disorder, anxiety and panic disorders, mood disorders, and eating disorders. It has also been used to heal Dissociative Identity Disorder bringing more coherence to fragmented self systems eventually resulting in a unified wholeness.

A powerful realization can improve one’s overall quality of life, even when one will never completely understand what was done to them. Releasing these memory experiences means no longer holding on to the stress, burdens and overwhelming sense of the wrong done and for which the person was not directly responsible. When one is no longer forced to constantly recall the unpleasant feelings that have caused shame, guilt and anger, choosing to release the core cause as a reality that cannot be changed. Choosing instead to recognize the wisdom contained within the experiences. This effort can allow a person to release any attachment to the feelings associated with what happened and know that it is something that can ever be totally changed. The only thing that can be changed is how one feels about it.

One cannot expect to bring something wonderful into their experience until they have the internal space. That space can be created, by releasing what can never serve them, which can then move the person into a happier future. This is not a denial of wrongs committed against them but a gentle kind of the acceptance of reality.

Never Belonged There

From an adoptee –

I haven’t been “woke” for very long when it comes to adoption. Things have always felt wrong or at least, at times, on and off, weird about it. But when you’ve always been told getting adopted is a “gift” and a “blessing” and you’re “lucky” but you don’t feel that, it’s complicated isn’t it ?

I started speaking up about how I felt a little bit as I got older, especially to people not in my adoptive family who act like I should be grateful that my parents “saved” me. Well, no, I don’t feel like I was. I’m told I should just basically eat shit politely with a spoon and fork and say thank you (my adoptive family has a narcissistic dynamic like I’m learning so many adoptive families do. Guess who’s the scapegoat?).

Anyway, it wasn’t until the last few years, when I realized there were communities and groups for adoptees like me. Then, I really started to learn just how messed up the whole adoption and foster care thing is. Now, I’m almost 39 and I still haven’t really unpacked any of my trauma. I have so many health issues including anxiety and high blood pressure and these are becoming critical. I know I really need to seek therapy.

I’ve never quite felt like I belonged anywhere, certainly not within my adoptive family, and it’s so hard for me to make friends. It’s hard when you’ve been told your whole life that you are just too much, because your personality is so different than that of your family. It always felt like I was walking a couple feet above everyone else. I’ve always felt like I lived in a different, parallel world. Books like Harry Potter really resonated with me, the ones where the main characters are living life feeling all alone like they don’t fit in, when suddenly they discover the other, secret world in which they actually belong but somehow unknowingly were taken away from, and they actually do belong somewhere! I have probably used books like that to dissociate from my adoptive reality a bit. I have preferred books in a series so that I could live in that other world as long as I could. I would always feel devastated and grieved when the story ended.

I recently found my birth family, only two weeks ago. I have been talking to my birth mother and I’ve talked to my birth father, too. My birth mother has amyotrophic lateral sclerosis (ALS) also known as Lou Gehrig’s Disease and only a very limited amount of time left to live.

I realize now what I never realized before – how angry I am. I put off finding her because when I was a child, my adoptive (narcissistic) mother would sob and make me promise I wouldn’t look for my original mother. And to be honest, these last few years, I didn’t know if I could handle emotionally not fitting in with another family. But now that I’ve found her, she seems wonderful so far and yet now I have only a very limited amount of time left with her. Not only that, I will have to watch her die a horrible death.

Even though I should be and actually am grateful I found her before it’s too late, that is offset by just how devastated and angry I am. And my birth father, During our first conversation, my birth father wanted to know if my adoptive family was wonderful. How am I supposed to respond to that? I think I said something along the lines of “uh, uh, yeah, I guess” and thankfully my kids interrupted. My birth mother hasn’t broached the subject, I think she suspects it was not wonderful for me..

Today’s Teens Are A Lot More Understanding

Dissociative Identity Disorder (DID) is believed to be caused by overwhelming experiences, traumatic events and/or abuse during childhood. This came up today in association with a former foster care youth who had a terrible experience in foster care, is now in her teens and wants to share that with others.

One mature woman shared her experience – I went into the system at 3, taken from mom at 5, and emancipated through marriage at 16. I tried to share my story. I got a lot of rejection from other teens. That was a different time, though. Teens these days are a lot more understanding of trauma and mental illness and they welcome the opportunity to hold space for those who have gone through horrific experiences.

Another person was very supportive of this teen’s desire saying, It’s her story and she’s old enough to share. Will she receive backlash….possibly. But I bet she’s going to get more support vs. backlash, which is what she is seeking. She’s seeking a community that says “I hear you and I understand”.

Foster care children have been stripped of everything. It is hard to understand why people would take children into their home for foster care and not intend to make them feel at home. Examples –

Only buying the child the bare minimum or giving them hand me downs. One mature woman who was once in foster care shares – It always made me feel less than or like a charity case.. often I was given her biological daughters clothes/school supplies from the previous year etc. I remember the first time I got my own winter coat at around 7-8 years old. It was like Christmas to me.

It is no wonder children subjected to these situations develop personality coping mechanisms. Schizophrenia and DID are often confused with each other, but they’re very different things. Schizophrenia is a psychotic illness: symptoms include delusions, hallucinations, paranoia, disorganized thoughts, speech and movements and social withdrawal. It does not involve alternate personalities or dissociation.

People with DID are not delusional or hallucinating their alternate personalities. Individuals with DID may experience some symptoms related to psychosis, such as hearing voices, but DID and schizophrenia are two different illnesses. There are very few documented cases linking crime to DID. The idea of an ‘evil’ alter is not true. People with DID are more likely than the general population to be re-traumatized and experience further abuse and violence.

Personality disorders are a constant fixed pattern of feeling and behaving over time, usually developing in early adulthood. Personality disorders, like borderline personality disorder, involve extreme emotional responses and patterns of behavior which make it hard for the person with the disorder to have stable relationships and function in society.

DID is a dissociative disorder. Rather than extreme emotional reactions to the world, people living with DID lose contact with themselves: their memories, sense of identity, emotions and behavior. Unlike personality disorders, DID may first manifest at almost any age.

Dissociative Identity Disorder

Another adoptee told story –

I have known since I was 3 that I was adopted. My adopted mom and I were extremely close and she never hid anything from me (that I know of) and always answered my questions about my bio mom and bio family.

I’ve met my bio mom twice, over two days, in less than ideal circumstances, over 10 years ago now. I have sorta tried to forge a relationship with her (especially after my adopted mom passed away) but each time I pull back afraid of it and chicken out. We are friends on Facebook. My bio mom grew up in foster care and doesn’t know her own family outside of her siblings (who I know nothing about.) My bio dad was killed when I was still REALLY young.

I don’t have any family other than my bio mom (who I have yet to forge a relationship with) and my adopted family (which really is only my adopted dad), my adopted siblings are trash, who make it very clear they are bio related and I’m “just adopted.”

I’ve been dealing with A LOT of issues since becoming a teenager, issues no one could ever figure out cuz I didn’t have an abusive childhood or anything. No one, not a single person, until I was 30 years old, ever connected my issues with adoption. Not a single one. In fact, if it was brought up, it was dismissed just as quickly cuz I was adopted at birth, so surely I couldn’t be suffering any separation trauma, my bio mom never even held me, so I couldn’t possibly ever have any trauma from being separated from her. (I’ve had doctor’s literally say that.)

At 30, after almost killing myself during the height of my own Pregnancy and Postpartum Depression, I finally wound up with a therapist that saw it. She saw what no one else had seen. It was the first session with her, and I won’t forget what she said, ever: “it’s not at all surprising you are dealing with these feelings and emotions from giving birth, many adoptees experience extreme emotional distress when they give birth. It’s normal.” (I also had the compounding factor of my adopted mom, who again, I was super close with, passing away 2 weeks to the day before I gave birth.)

I have been diagnosed with Dissociative Identity Disorder but my doctor’s were resistant to the diagnosis for a while since I didn’t have any early-childhood abuse. Now I’m wondering if the “abuse” they were looking for was there, they just didn’t see it as adoption trauma.

YES – adoption causes real trauma as well as lifelong mental and emotional challenges. That is why so many with any background in adoption are working towards some major reforms.