Never Ending Grief

Today’s story from an adoptee – Today I was told my biological half brother, who has been the most communicative of my first family, has terminal lung cancer. I’ve never met him, our younger brother or either of my sisters, in person. I do not have a good relationship with first mom and first father is deceased. I had knowledge this might be a possibility and thought I was okay. But I am grief stricken. I can not stop crying and left work today. My heart is broken for a brother I never got to have and now one that will never be. Suggestions for dealing with this grief are welcome. I probably should add I lost both my adoptive parents and brother already and a son to suicide 4.5 Yrs ago. This grief feels too much and never ending.

One respondent suggested – I’m sorry for his diagnosis. I’ve found writing a grief letter to be helpful to process thoughts and feelings. Let the feelings of grief come up within your body as you write.

Another suggested – I’m so very sorry for all of your losses- the pain must be massive. My heart aches for you. Please hang in there- the world needs your light. I would encourage you to reach out to your brother and prioritize meeting him as quickly as possible. Have the relationship you’re grieving. In the meantime, I would start keeping a journal (or a note on your phone) of all the things you think of to discuss with your brother. Maybe even write him a letter (that you don’t have to send) expressing the feelings you’re experiencing right now.

Another adoptee wrote – A grief counselor and therapist really helped me deal with the loss in my life. I don’t know if this is helpful but my therapist told me I have to grieve the life I will never have. For me, I will never have a family and once I can grieve and accept that fact, it will be easier to move forward and be clear on what I really want and need for my future. I know the circumstances are different in your case.

Another notes – I too have had so very many losses myself. It is a hard walk to travel through. I reach out when I’m feeling needy or I have feelings that are overwhelming before I am in what I call a crisis. For me it took time to learn how to do this (reaching out) and my triggers, what they are and which times I know I’m going to struggle the most – such as holidays, birthdays. I learned that it’s always up and down, and sometimes it can be easier by working on myself and embracing my journey.

Another adoptee wrote – Disenfranchised grief is real grief too. She also wrote – Virtual hug to you (cause physical hugs I can’t stand).

Fears Related To Reunions

It is understandable really. There is the gulf between you, the elapsed time living different lives and yet, you are unmistakably and without a doubt springing from the same DNA tree – and that matters. Yet, I see so often the fears. Stories today as examples which reflect typical experiences.

From a birth mother – I finally met my son! He contacted me on Mother’s Day and said he wanted to meet. He just turned 19. We met last Sunday and it went well. He said he wanted to plan another visit soon. I know after meeting it can be overwhelming for an adoptee. It has been very overwhelming for me. To be honest, I’m a mess. I can barely function. He is already pulling away, maybe, I think. He just kind of stopped replying to texts. He is bad at texting anyway – according to him. I am trying to give him space. But I have also heard adoptees say they don’t like feeling like they have to do all the work in the relationship. I did text him last but it was one that didn’t necessarily need a reply. Would sending a “thinking of you” text be too much, if you are overwhelmed? I don’t know if he is or not. I’m in the dark trying to navigate this.

From an adoptee – I’m 20 and JUST started texting my biological mom the day after Mother’s Day as well, I’m not ready to meet her and I’m not ready to text her all the time. Getting those thinking of you messages really are nice though because I get in my head and can’t text because it’s overwhelming. I also have a lot of fear that she is also pulling back – so knowing she is thinking would help. I encourage you to tell him exactly what you are thinking. We are adults now and I personally want her to speak to me as an adult and not as the child she lost!

From another adoptee – I would love for my birth mother to contact me more often. She never just contacts me. It’s always me emailing her, and she does reply to some of my emails. If I were in your shoes, I would send him another text message and perhaps mention that you don’t want to bother him with too many text messages, but you’ve just been so happy to have met him. Be ready to answer questions and even ask if he has any.

And yet another adoptee – My first mom knows I have issues with texting her back when I’m dealing with stress AT all. She texts me every once and a while and says she loves me or says she is thinking of me but never expects a response. Mother’s Day wasn’t that long ago, and it’s the first time y’all met? Give him some time to adjust. He’s probably processing it all – just like you are. I don’t think it would be invasive to send a text that shows you are thinking of him and he is in your heart and mind. I know that always makes me feel happy, even when I cannot reply.

This from an adoptee in reunion as an adult – At that age I would have just put up walls, and stayed quiet, if things started to feel overwhelming. I didn’t know why I felt how I did, most of the time. Every one is different though. If you haven’t already, consider reading The Body Keeps The Score. You have probably seen this book recommended before. It may be helpful in understanding your behavior/feelings/reactions and possibly his.

From experience – It took my mom and I years just be comfortable enough to have the conversation of – “I wish you’d call me more often.” I am sure he is hesitant because he does not want you to walk away again and he is likely dealing with guilt over loyalty to his adoptive parents – even if they are supportive. The guilt just comes with the fear of rejection that every adoptee lives with. Take it slow. If you don’t hear from him for awhile – it’s ok to text him. I would have loved for my mom to be more active in communicating. She said she didn’t feel she had the right and she didn’t want to scare me away.

And this is a good perspective as well –

Now you begin the slow process of fiquring it all out, what works for you together.. so you can definitely acknowledge what you want- “I’m so thrilled to be able to check in” and what you fear- “but I don’t want to overwhelm you or add any stress. I know this is really a lot to deal with.” And “If you want, you can totally tell me to just chill and I’ll totally understand! It’s totally normally to need a break.” It’s like building the framework of a space where you are able to accept the full range of his experiences, centered on his needs. It is important to make certain he knows that space is being held and that you are inviting him to help shape it.

Not Indicating A Scam

The online matching sites are proliferating.

Most of what hopeful adoptive parents want to call a scam – simply isn’t that. It is a factor of market dynamics when the demand FAR exceeds the supply.

It’s usually –

“She was talking to other hopeful adoptive parents, therefore, it’s a scam.”

“She ghosted us, so it must be a “scam.”

“She blocked us, clearly it was a scam.”

“She never contacted our attorney, so it was always a scam.”

Do you seriously expect an expectant mom considering adoption to “settle” on the very first person she talks to on the internet?

If she posts in a “matching group”, you do realize that literally hundreds of hopeful adoptive parents are going to show up in her inbox within minutes?

If she contacts you because she sees you begging for a baby online, do you think you’re the only ones she has available to contact?

Do you really expect her to contact your attorney within days?

I’m not in favor of expectant mothers giving up their infant without first trying their darnest to parent.

So, I don’t agree with the idea of all these matching sites in the first place.

I think advertising yourselves wanting a baby is tacky and despicable – but if you’re going to do so, could you at least stop feeling so damn entitled and thinking everything that doesn’t immediately go your way must be a scam?

Realistically, it’s 99% impossible to be scammed in adoption – IF you do things legally, ethically and don’t let your selfish desire for a baby override your own common sense.

Sorry, but I don’t feel sorry for any hopeful adoptive parent who either gets “scammed” or believes without any good cause they were just because they didn’t get what they were hoping for. In this life, as the song lyrics by the Rolling Stones describe, “You can’t always get what you want. But if you try sometimes, you get what you need.”

Bridging A Detour

Still raising awareness about Foster Care issues.

A request for guidance or advice – my wife and I have 4 foster kids. We get along great with the biological mom and they’re actually going to be reunified in the next month which is a huge win.

The biological mother has come to us and told us she is pregnant again, this time with twins who are due in December. At 25 years old, she is doubting he can handle 6 kids. She is asking us to adopt the twins.

We said “yes” of course but are wondering now what ?

Differences of opinion – focusing on the biological mother’s motivation to reunify with her children. Being pregnant with twins and faced with a total of 6 children, could feel overwhelming. This coming from an adoption reform and family preservation perspective.

This person wanted to know what the barriers were for this biological mother to keep and raise ALL of her children.

Yet, the group where this occurred, is made up of hopeful adoptive parents who offered the usual pro-adoption narrative line – “She is making a loving choice.” They were more focused on offering advice related to pursuing the adoption.

I really liked this response –

Of course, she is overwhelmed. I’ve been there. At 28 years old, I have 6 kids. Yes, it was hard but we’ve made it work.

Another person reflected on why this story is disappointing.

The foster parents have been doing everything correctly with the biological mother and have been supporting the reunification of the foster care children with their original family.

One can understand the foster care parents believing that this person they care about, needs their help – by adopting these twins she hasn’t met yet.

And I agree with the suggesting that this expectant mother needs counseling before she choses a permanent solution which in the moment is a temporary situation because change truly is constant.

And here’s the suggested response to be truly supportive of this young mother – “It’s going to be hard but you can do this. How about we help with babysitting, meals, grocery pick up, we can watch them overnight a couple times a week so you can sleep.”

Ultra-Independence as a Trauma Response

Each of my grandmother’s experienced childhood traumas and both were ultra-independent. Independence is important but when it becomes a survival mechanism then it is a problem. It can be detrimental when a person becomes so independent that they fail to ask for help when they really need it.

Ultra-Independence can stem from trauma growing up, possibly in a household where you had to take on a care giver role to your siblings (as my maternal grandmother did – she was 11 years old when her mom died, leaving her to care for 4 younger siblings, the youngest barely a toddler). Or a home where your parents were distant or abusive towards you (as my paternal grandmother experienced with a truly cruel step-mother and a father so grief-stricken by the death of his 3 year old daughter, run over by a car, and his wife a year later and 3 months after my grandmother was born).

There are many other causes – being bullied as a child, a failed love affair, an abusive or narcissistic lover and the death of a loved one are a few of these.

Ultra-Independent people tend to be the rulers of the family and household, they run the show, and take on all the responsibilities and decisions at home because they don’t trust others to make the correct decisions, this results in far too much responsibility on one person that can cause one to become overwhelmed and unable to cope with the pressure anymore.

They can become so used to doing everything for their self, making all the decisions, paying their own bills, fixing all the issues that arise – alone without anyone’s help – that asking for help becomes terrifying. Even admitting that they are not coping is something an Ultra-Independent person will never dream of admitting because that implies that they need others to assist them, which is out of the question.

Ultra-Independent people also tend to take on codependent relationships, as they feel their independence allows them to fix everything and therefore can fix others and it feels safer having someone need them, than a person who will try help them. A normal independent partner scares a Ultra Independent far more than having a codependent that allows them to keep their control.

To an extent Ultra-Independence becomes codependency on one’s self ………. and they will beat themselves up if they cannot fix a situation or do all the things they need done without assistance. They can become very hard on their own self because they expect to be the super hero all the time. This can result in internal anger and disappointment. The same kind of anger as they might feel in a co –dependent relationship. These emotions and demands put onto one’s self can eventually lead to stress and burnout.

Credit for much of the content in today’s blog comes from Ultra-Independence is a Trauma response.

Today’s Teens Are A Lot More Understanding

Dissociative Identity Disorder (DID) is believed to be caused by overwhelming experiences, traumatic events and/or abuse during childhood. This came up today in association with a former foster care youth who had a terrible experience in foster care, is now in her teens and wants to share that with others.

One mature woman shared her experience – I went into the system at 3, taken from mom at 5, and emancipated through marriage at 16. I tried to share my story. I got a lot of rejection from other teens. That was a different time, though. Teens these days are a lot more understanding of trauma and mental illness and they welcome the opportunity to hold space for those who have gone through horrific experiences.

Another person was very supportive of this teen’s desire saying, It’s her story and she’s old enough to share. Will she receive backlash….possibly. But I bet she’s going to get more support vs. backlash, which is what she is seeking. She’s seeking a community that says “I hear you and I understand”.

Foster care children have been stripped of everything. It is hard to understand why people would take children into their home for foster care and not intend to make them feel at home. Examples –

Only buying the child the bare minimum or giving them hand me downs. One mature woman who was once in foster care shares – It always made me feel less than or like a charity case.. often I was given her biological daughters clothes/school supplies from the previous year etc. I remember the first time I got my own winter coat at around 7-8 years old. It was like Christmas to me.

It is no wonder children subjected to these situations develop personality coping mechanisms. Schizophrenia and DID are often confused with each other, but they’re very different things. Schizophrenia is a psychotic illness: symptoms include delusions, hallucinations, paranoia, disorganized thoughts, speech and movements and social withdrawal. It does not involve alternate personalities or dissociation.

People with DID are not delusional or hallucinating their alternate personalities. Individuals with DID may experience some symptoms related to psychosis, such as hearing voices, but DID and schizophrenia are two different illnesses. There are very few documented cases linking crime to DID. The idea of an ‘evil’ alter is not true. People with DID are more likely than the general population to be re-traumatized and experience further abuse and violence.

Personality disorders are a constant fixed pattern of feeling and behaving over time, usually developing in early adulthood. Personality disorders, like borderline personality disorder, involve extreme emotional responses and patterns of behavior which make it hard for the person with the disorder to have stable relationships and function in society.

DID is a dissociative disorder. Rather than extreme emotional reactions to the world, people living with DID lose contact with themselves: their memories, sense of identity, emotions and behavior. Unlike personality disorders, DID may first manifest at almost any age.

The Scourge Of Poverty

Many children end up in foster care or adopted for no more reason than poverty. A recent suggestion was if stipends that go to foster care could be redirected to parents working hard to keep their children.

Definitely, a single mom can feel stuck in a never-ending cycle of poverty, constantly worried that one financial emergency will send everything tumbling down.

In 2014 there were 46 million poor people in the U.S., and millions more hovering right above the poverty line. A single mom may live in a cozy two-bedroom apartment and have food, furniture and toys for her child and still be very much at risk. That apartment may not be located in a very safe place to live. Yet subsidized housing may be all she can afford.

I was such a single mom at one time in my life. Most of my paycheck went to rent, food, child care costs so I could work, gas and pediatrician bills. What drove me to leave my daughter with her paternal grandmother was – so I could try and earn a higher standard of living. I didn’t have a lot of hope for the future, if I stayed in the situation I was in.

If you’re poor, it may be in every aspect: emotionally, support-wise and family-wise. And even when there is family support ? As in grandparents raising several grandchildren as their own of which I do know more than a few. Heck I turned to a grandparent myself in my own dire time of need.

And the strain on children of living with adults who are overwhelmed by life or who don’t have the skills they need to raise their children because they themselves came from troubled homes only compounds the core problem of poverty.

Poor families today are more isolated from neighbors, work, family – all of the social networks that help people through life. There has to be a better way than the business as usual way we have now.