No Contact

It is not uncommon now to see adoptees who have gone “no contact” – either with adoptive families or with their original genetic families. I will admit that I had to go no contact with my youngest sister, so I get why sometimes this is the best decision.

For example, this adoptee –

I’m no contact with all of my adopted family and most of my biological family. They’ve hurt me repeatedly by gaslighting, emotional manipulation and abuse, silence, lies (not to mention the outright physical abuse I experienced in childhood)….. and I’m done. Even my biological brother, whom I thought I’d always be close to, has joined in.

When I say I’m cutting toxicity out of my life, I MEAN IT. Friends, family, coworkers, jobs, personal behaviors and mentality – Wherever toxicity might be found, I won’t be. I’ve spent too much of my life trying to please others and fit in because then MAYBE they won’t leave me.

I no longer care.

I’m tired of going out of my way for “family” just to have them talk about me behind my back. I’ve dropped everything to help people who wouldn’t even lend me a smile.

No. More.

Goodbye and good riddance to them all. Best of luck on their future endeavors, but count me out. And though I know it’s the right choice, I’m really needing some emotional support and validation.

And the emotional support comes . . . from an adoptive parent. Removing toxic people from your life may be hard but so worthwhile. Rebuild your relationships with a family of choice. Good friends, partners, can go a long way in supporting you. Congratulations on the beginning of a life away from guilt and toxicity.

And this from another adoptee – Hugs! I went no contact with my adoptive parents years ago, no regrets. I had one brief unavoidable blip, which reinforced what a good choice I made. My younger sister, who was only 1 when she was adopted/went into foster care (I was 10 at the time) has minimal engagement with them. They will ask about me but she puts up the boundary. She’s not comfortable giving them updates about my life, since I have no relationship with them.

Irony is – she used to gatekeep me from my sisters, after I was forced from their home at 17 (just one of many previous times) and my biological family before that, so I find it validating that my families don’t get what they want now (at one time, my adoptive mother liked to brag about how I’m doing well because of their sacrifice and the hard decisions they made to help me help myself). When she told me about the reason why my adoptive mother thinks she was cut off (ie not invited to another family event with their biological son) I laughed because it just goes to show how clueless she really is and how little she actually DID listen to me, before I cut her off.

I have little to no contact with my biological family, least of all with their own monkeys and circus. The contact I do have is mostly initiated on my part (zero effort on the sibling’s part to connect with me, minimum from my mother and other relatives) and I’ve gone full no contact at times with my dad, depending on where he’s at in his addiction cycle.

I have no regrets. Only a slight regret for not putting up boundaries earlier because I felt I had to have some contact with some family because you know, I have no family otherwise (my in-laws are not super fans of me either, they are judgmental and don’t understand CPTSD (complex post traumatic stress disorder) or why my husband is with someone as ‘broken’ as I am (they see us minimally – maybe a handful of times per year now.) I now no longer give a f**** about what I do or do not say, that may or may not upset them. It used to tear me up and I’d think OMG was I too loud ?, too this or too that, and feel like a big POS and not worthy of their love, until I realized their lack of acceptance had to do with THEIR stuff and NOT mine. Mine was just easier to focus on because I was so transparent about everything, which is not how they roll.

Duty ?

Today’s story –

I was privately adopted as a baby. I was raised by my adoptive parents and 2 of their biological sons. My adoptive father was my favorite in the family. He took care of me and loved me and stuck by me, but more so for his biological sons. Even so, I felt closest to him. I’m 52 years old now. I have been taking care of my adoptive parents for about 5 yrs as a live-in caretaker.

My adoptive dad died 2 months ago and now I am stuck with my loveless, bitter, jealous adoptive mother who never seemed to like or love or want me. I believe she adopted me for charity status and attention.

Now that my adoptive father isn’t here to buffer her emotional abuse and filter her words for me, I am living in a nightmare situation. She doesn’t want me here but needs me. I feel like I owe her because that’s how she’s always made me feel. I’m grieving the loss of my adoptive father.

This happens. Both of my parents were adoptees and they both ended up having to care for or make arrangements for the care of their adoptive parents and to administer their estates (which is the most thankless job, I can tell you now because I had to help my dad after my mom died and administer their estate after he died 4 months later). It was my parents examples that allowed me to muddle through it and see it to the conclusion of all the related affairs. My adoptive grandparents were all good people. My mom’s adoptive father died early on and left my adoptive grandmother living alone for decades. My mom did have a difficult relationship with her adoptive mother but my adoptive grandmother’s decline certainly turned some tables between them, which I do believe was healing – somewhat.

One bit of advice for the adoptee trapped in difficult circumstances above (which I do agree with) was this – You don’t owe her anything. Coordinate her care with her insurance and take care of your emotional health.

Being a full time caretaker for someone who mistreats you should never be the duty of any person. This kind of work can be handled by others who are trained to do it. I can understand if there is love and care between the persons but if it isn’t there, it is better to get one’s self out of the role.

This thought occurred to me as well – She has two sons to take care of her. Where are they? Also there are wonderful old folks homes, where people chose to do this work and get paid to take care of the elderly. This is not your job.

This is not (sadly) an unusual situation – I had that same relationship with my adoptive mom. She was abusive yet felt entitled to my attention because she “sacrificed soooo much” for me. I cut ties with her two years ago. I have no intention of ever speaking to her again. Birthdays, holidays, deathbed, NOTHING. You don’t owe her ANYTHING. If you are able to walk away, do it.. and never feel guilty for it.

From another – You don’t owe her your life and happiness. Is there a way to navigate getting her a state guardian or some other sort of assisted living arrangement? Do what serves your whole-self. And another – At the very least her sons should share the load. People take care of their parents when they age, out of love and charity, not because they HAVE to. You don’t owe her that for adopting you. What you’re doing is selfless.

There is serious truth in this one – Taking care of a parent is hard under the best circumstances. Adoptive and abusive add layers of complexity. I was in a similar situation with my adoptive parents and my mental health improved drastically when I moved out. And truth in this one too – You don’t owe her anything. Anything and everything she did for you growing up was her job and responsibility to do as a parent. Anything and everything she did to diminish you growing up, that was also her choice. If you choose not to sacrifice your happiness, sanity, mental health, and peace to be her caretaker, that’s just a consequence of her choices and actions. It’s okay to choose yourself and put yourself first.

I understand this reality as well – The problem with “put her in a home” or “there are wonderful elder-care homes” is that most of those “homes” are run, often by large corporate entities that own many such “facilities,” for profits and cause much misery and too early death to the helpless folks stuck into them.

My parents and my in-laws all wanted to die at home with family. I am thankful that all of them were able to have these wishes fulfilled but none of these were cruel and abusive. That changes the choices one must make for their own good. We also had to have the help of paid care-takers in addition to our management of their situations.

With Privilege Comes Judgment

Growing up, I remember being told not to judge, to walk a mile in someone else’s shoes before judging them. I need to understand the other person’s experiences, challenges, thought processes, etc before judging their own personal choices or lived stories. It is true that judgments keep us safe, help us make friends, accomplish our goals, and all sorts of wonderful, important stuff.

The idea of privilege has become really controversial in some circles, even offensive. Usually the people who are offended by the idea of privilege are the people who have it. And when someone who has had some experience – maybe they have experienced being judged, as being inferior, because they were living in poverty, or they had a bad experience in foster care or in their childhood while being raised by adoptive parents – we should do our best to listen to their stories with compassion, realizing that because we did not have that experience ourselves, we cannot really know how bad it was for them. We need to simply give them the benefit of the doubt and open our heart to their pain and/or trauma.

So, too often when people are simply trying to share whatever awful experience they have lived through, someone will feel triggered and quickly counter this person’s lived experience with the words “not all” – which is simply meant to shut the person up and not allow them to revel their own experience honestly. Maybe you are a foster parent or an adoptive parent or do social work or work for the government in some kind of child welfare or government assistance office and you are feeling judged by the story you are hearing. You are desperate to point out that you are not one of those kinds of people yourself. And it’s wonderful if you are not. However, you should restrain yourself at such a time, take comfort and be confident in the knowledge that the story you are hearing is not about you but about the person telling it and their experience. Allow them to revel their own truth without dismissing it by inserting why you are such a good person (and in fact, maybe look long and hard at your own heart to determine is what it actually is that is being triggered. Is it your sense of being some kind of savior to some segment of humanity ?).

Privilege is something your life gives you that is good. By being able to see those aspects as a privilege, you should also be able to realize that you have had access to something that some other people didn’t. Often in adoption land, as in real life, those with privilege and those in government service too often treat the underprivileged poorly and that is un-necessary. They have it hard enough without you piling on.

The truth is, adoptive parents hold the dominant view in society. Their perspectives rule when it comes to creating the perceptions that people with no experience with what adoption is like in general, believe it to be. Adult adoptees are too often either silenced or dismissed. Money rules. The financially privileged hold the power in society over the less fortunate – who are too easily overlooked or not seen at all. Adoption is almost always a case of allocating a child. Taking a child out of a poverty stricken family and placing that child into a rich one. Georgia Tann didn’t hide her belief that doing this intended engineering of a child’s life led to better outcomes for that child than leaving them in their original poverty-stricken family. So the truth is, money matters.

Just as it was with Georgia Tann, money continues to be the motivation in our modern times. There are people making a LOT of money by taking money from rich people, in return for giving them the opportunity to experience parenting. An experience that infertility or the tragic death of their biological child may have robbed them of. Money can buy you the opportunity to parent a child. Only people with money can afford a domestic infant adoption. This is the reality. And some determined people without financial good fortune will even set up a Go Fund Me page or some other kind of charity outreach to get the money to adopt a child. But the fact remains – the adoption industry is doing very well at generating a lot of revenue for itself.

What Does It Feel Like ?

Today’s very sad story . . .

I wonder if everyone has a breaking point. Where they’re just done. Numb. Detached from everything that once was…..I moved out of my adopted parents’ house a year ago into my own house that I’m still renovating. Today I stopped by to see how they’re are doing as my adoptive mom is dying. I went to my old bedroom and found it completely empty. Why am I so upset about this? My adoptive dad threw out EVERYTHING that had come from India with me. No more photos or books in my native tongue. Gone is my baby book filled with what I liked and disliked. And the most terrifying loss? My little teddy bear that kept me company when I flew to America. I feel like I was abandoned again. I feel like that little girl again in the orphanage, crying for her mom. Crying. Crying. Nothing.

In a situation like this, one can only hear the sorrow and feel for the loss. And often, since there is no fixing a situation like this, that is all that is needed. It was a horrible abusive act on the part of her adoptive father. No excuse for such heartless cruelty. The least they could have done is either box it up and ask her to come get it or allow her some space to chose what she wanted before they cleaned out her room.