Everybody Hurts

An adoption community friend mentioned that this was a song that always made her cry. I had not heard it before. I’m pretty certain a song by REM was part of my wedding back in 1988 (not this song, of course). I suspect many of the people who read this blog do feel sad, cry, have deep soul hurt, at least sometimes. So I’m making this my Saturday morning blog, just because.

We just spent 3 days without full power (though we do have a gas powered generator, it is NOT enough to power our furnace – we used a space heater and sleeping bags at night). The noise and sustained cold (though the lowest household temperature was 63, the cold seeped into everything in the house) shattered my nerves and happily took 3 lbs off me due to shivering. There was a moment on Thursday when everything was just so wrong but I had to go on. I know we were fortunate to have that much normalcy, yet – it was anything but normal. Our power was restored at 11:35am on Friday. I have even more compassion and empathy for the people of Ukraine today who do not even have what we had and have terror piled on top of the suffering, never knowing when the next missile will strike where they are.

~ lyrics

When your day is long
And the night, the night is yours alone
When you’re sure you’ve had enough
Of this life, well hang on

Don’t let yourself go
‘Cause everybody cries
Everybody hurts sometimes

Sometimes everything is wrong
Now it’s time to sing along

When your day is night alone (hold on, hold on)
If you feel like letting go (hold on)
If you think you’ve had too much
Of this life, well hang on

‘Cause everybody hurts
Take comfort in your friends
Everybody hurts

Don’t throw your hand, oh no
Don’t throw your hand
If you feel like you’re alone
No, no, no, you are not alone

If you’re on your own in this life
The days and nights are long
When you think you’ve had too much
Of this life to hang on

Well, everybody hurts sometimes
Everybody cries
Everybody hurts, sometimes

And everybody hurts sometimes
So hold on, hold on
Hold on, hold on, hold on
Hold on, hold on, hold on

Everybody hurts

Refusing To Choose

Tony Corsentino

I get notifications from Tony’s substack – LINK> “This Is Not A Legal Record – Irregularly timed dispatches from my travels in the world of adoption.” Tony recently got married.

He writes – “I invited him (his adoptive father) and my biological aunt and uncle to my wedding not to force a reckoning—neither to heal a wound nor to inflict one. I did it because they were among the people I wanted present. And I did it as a protest against the expectation that I would have to choose who my “real” family was. I was conscious that no one in the world was asking for this convergence of souls. There are no cultural expectations or rules governing it, no script to follow. If anything, the co-presence of my adoptive and biological families signaled a breach in the covenant that we assume closed adoption to represent: that the family of origin shall disappear from the life of the adoptee, who shall be “as if born” to the adopting family.”

I say – good for him, pushing back on expectations !! He goes on to share –

On his last night in town, as I was driving him to his hotel, I told him that not only was I thankful for his kindness to my biological family, but it healed something in me to see him in a literal embrace. He replied with what I later learned he had also said to my aunt and uncle that day: that he was grateful to them for giving me to him. This remark, generously intended and deeply unsettling (I am no one’s gift; they had no role in it; my birth mother did not relinquish me for his sake), reminded me that my father will never grasp the nettle of adoption.

He concludes with this thought – “The legacy of the trauma and secrecy of adoption is that I remain isolated in my freedom.” I understand from my own sadness. Learning the truth about my parents origins, while answering lifelong questions, left me bereft. Not fitting in with either the adoptive or biological families – in truth. The ties that bind get cut and like Humpty Dumpty can’t be put back together again. Sadly, this is the truth about it. He notes that “Every move is risky.” regarding reconnecting and risking alienation from the people who raised you.

Of course, he is right about this – “There is no such thing as the successful resolution, or closure, of an adoption.” And closing with “There is still much that I cannot say, hurts that I dare not inflame. There is still no inclusive we. There is only me, standing in particular relationships to the particular people I care about. It’s a kind of paradox: the further I go along the path of reunion, the more fully I perceive this atomism into which adoption fractures the idea of ‘family’.”

Not Under But In

One of those platitudes that many adoptees totally hate. This is something insecure adoptive parents say to make themselves feel better.

Another one of those is this one – I was waiting for and hoping for a child for a long, long time and that when I saw my child I knew in that instant that this was the child I have been longing for. To which someone noted – what you just said is extremely gross, predatory and disgusting. Another said, your comment proves once again that whichever child is on offer would be the one that the adoptive parent longed for… and the solution to their sadness.

This one went on to note – We are interchangeable, all the horror we went through, losing our families, losing our names and heritage — it was all something we should be happy and grateful for — our hearts should be full because the adoptive parents got their wish for a child, we are their child as soon as they could lay claim to us.

An adoptee says – The other mottos I despise is that the child is part of God’s plan or a child that is born to a different mother, but was really meant for their adoptive parent. 

Just one last important note for today as I am short on time. From an adoptive mother – I have a seven year old who, although she clearly does love me very much, will still make comments occasionally like- you stole me from my mom, I miss my mom (prior to my fortunately finding her original mother), that’s not my real last name. She came up with these statements all on her own at SEVEN. All of that was before we found her original mother and built the relationship between them that they now have. She doesn’t know any other adoptees, so it isn’t like someone is telling her to have those feelings. So no matter what you think you are doing for your adopted child, they will still grow up to have the same feelings as so many adult adoptees often express. The sooner you, as an adoptive parent, accept this and deal with your own emotions around it, the better you will be able to help your adopted child.

Never Their Fault

Sometimes it hurts my caring heart so much to learn the stories of adoptees, especially the ones with clueless adoptive parents who never comprehend their own accountability in the mental health of their adopted child.

This morning I was reading a story about a man who was adopted as an infant and now as a grown man with wife and children is in long term residential treatment following his second suicide attempt. His adoptive parents accept no responsibility and prefer to blame his spouse for this man’s issues – unresolved trauma, low self-esteem, deep abandonment issues, anxious attachment, and other specific but undiagnosed mental health disorders which have included serial infidelity. The adoptive parents lied to him about his being adopted, lied about having his paperwork, lied about keeping it from him and made his biological reunion about their feelings of betrayal. Even so, his wife continues to love and support him and does her best to understand.

Another adoptee with similar adoptive parents notes – the adoptive parents insist that the adoption has nothing to do with anything, it’s all just the adoptee’s bad choices. Even when this one discovered their biological parents and that they had been coerced into surrendering their child to adoption (more common than people with no adoption in their background might believe), these kinds of adoptive parents will tell the adoptee that their biological parents didn’t want them. These kinds of adoptive parents have absolutely no idea how to take accountability. How to apologize. How to admit they weren’t perfect, and simply say sorry. They aren’t capable. Some adoptive parents were told that they never had to tell anybody about their own struggles with infertility. That it was acceptable to lie to their adoptee and the child would never know the truth to be troubled by it. It doesn’t work. Having been made aware of so many of these kinds of stories I am easily able to see the damage too often done. 

There is a kind of therapy that can be helpful to some adoptees developed by Peggy Pace and known as Lifespan Integration Therapy. This kind of therapy is known to clear trauma memory and the defenses against early trauma throughout the body-mind the trauma even when the emotional memories are pre-verbal and is not explicitly remembered. This method has been used to treat Post Traumatic Stress Disorder, anxiety and panic disorders, mood disorders, and eating disorders. It has also been used to heal Dissociative Identity Disorder bringing more coherence to fragmented self systems eventually resulting in a unified wholeness.

A powerful realization can improve one’s overall quality of life, even when one will never completely understand what was done to them. Releasing these memory experiences means no longer holding on to the stress, burdens and overwhelming sense of the wrong done and for which the person was not directly responsible. When one is no longer forced to constantly recall the unpleasant feelings that have caused shame, guilt and anger, choosing to release the core cause as a reality that cannot be changed. Choosing instead to recognize the wisdom contained within the experiences. This effort can allow a person to release any attachment to the feelings associated with what happened and know that it is something that can ever be totally changed. The only thing that can be changed is how one feels about it.

One cannot expect to bring something wonderful into their experience until they have the internal space. That space can be created, by releasing what can never serve them, which can then move the person into a happier future. This is not a denial of wrongs committed against them but a gentle kind of the acceptance of reality.

Letting Go of Expectations is Liberating

Today I offer you a not uncommon adoptee challenge –

For so many of us, birthdays suck. And I’m realizing it doesn’t get easier with age. So many complicated emotions. For me this is the day I was born and the day I was separated from my birth mom. I‘m not resentful for the choice she made, she’s a wonderful human.

I think it has to do with expectations that birthdays are supposed to be happy. I never want to be the center of attention but if someone overlooks me, or my feelings, I get super sad. It feels like a rejection thing. I might prefer celebrating my adoption day… but that would be difficult to explain.. to people who could never comprehend.

I’m sick of crying every single birthday (and having to hide it) and faking it for the rest of the day. I’m (hopefully) going to have at least 50 more of these and I don’t want to look back hating every single one and dreading the next. Therapy is great (I’ve had awesome therapists for over 7 years) but certain topics like these don’t feel solvable in therapy. I wish I could talk to others that understand from life experience.

An inspirational message from Agape that I listened to yesterday focused on Expectations and how to make peace with them. You can watch the July 3rd 9am Service HERE (fast forward to the 37 minute point, if you want to only listen to her message).

The Weird Joy of Reunion

Sharing the current state of reunion that one adoptee has experienced.

Change. Change can be so beautiful, but very difficult. The past six months, I started my journey to find my birth family. Not only did I find both my mother and father. I found many other family members.

When I found my parents it was extremely exciting, but honestly, it brought up so many different emotions I didn’t expect to be brought up. It was weird talking for hours with these strangers that somewhere weren’t strangers. It was even weirder loving these two people that I’ve never even met. It confused me how it could be possible. How can I love two people that I don’t know. Looking at it now, it’s so beautiful. God intended natural family to be together. It wasn’t intended for adoption to be a thing. That love I have for them is wired in me. I didn’t know I would feel that way from the start. I thought that maybe I wouldn’t even like them. Thankfully, that love just comes naturally with parents and their children.

I am lucky enough to be building a relationship with them. It has been all I wanted for almost nineteen years and now I have it. It still blows my mind that I know them. Not only do I know them, but they want to know everything about me. I couldn’t be more blessed with who they are.

So yeah, you could say my life has changed. This change has brought sadness, happiness, confusion, and about any other emotion you could think of. Memories good and bad have been brought back to life. I am so glad God chose my adoptive and biological family to love me. Through all of this, I have seen just how lucky I am to have so many people rooting for me. I am even luckier that my biological mom chose my family. I get to tell the people who made me about the people who raised me and be so proud. Although this journey has been hard for my parents, birth parents, and everyone else involved, I am so excited for my future with my entire family.

Endthepatriarchy’s Blog Comment

At the end of this comment, the person wrote – “I am truly astonished you have read this entire comment. You must REALLY care. Thank you for reading.” I do – REALLY CARE.

This appeared in response to the blog titled Adoption Is A Selfish Act, which I posted back on Nov 25, 2020.  I write daily so that is going pretty far back.  I am surprised to see that blog had 23 views because I am lucky to get a couple of views on any single day.  I did go back and read it again.

And I did read all of your long comment and found it sincere and thoughtful. 

Your comment went into my spam folder because of your using MY Gazing In The Mirror WordPress website address. This troubled me right away.  How you could even do that is beyond me but obviously it is possible.  BTW that blog has nothing to do with this one except they have the same author.  I attempted to email you to clarify this but it bounced.  It appears to be related to Greenbrier Schools in Greenbrier, Arkansas. My paternal grandfather’s family is deeply rooted in Arkansas.

I was inclined to approve your comment anyway but have decided, to instead address your comments in this new blog, and feel that you may see this one too.  I always try to not only be honest but respectful and considerate of anyone who comments. So that you have hidden yourself makes me sad. Maybe you do not have confidence in yourself enough to present yourself to me honestly.

I will make a few responses but because of all of the above will not show your entire comment.

Certain references to saviorism, which often does drive adoptions – especially on the Evangelical Christian side of religion, seem to have troubled you. I can understand that you feel an emotional objection to that as you state that you are a Christian.

As to overpopulation, at one time I was more worried about that but it is expected to peak at 8 billion in 2040 and then decline. Overpopulation article on Vox.

Regarding “Open Adoption”, unfortunately a lot of good intentions going into such an agreement fall apart – either sooner or later. Most do not succeed in living up to the promises.

The identity issue you dismiss is real and I don’t think it is brought on by being treated differently due to adoption (except in cases of transracial adoption where the difference in race between the adoptive parents and the adoptee stands out). Fact is, babies are born with a name given to them by the conceiving parents and in adoption, most adoptive parents change the child’s name to something different that they like better. My parents (both adoptees) used to tease one another with their birth names – once they had been able to even learn those. An adoptee lives under an “assumed” name much like a criminal on the run might.

What is interesting is that you seem so passionate about these issues – when you admit that you are not adopted and that you don’t even have children yourself nor do you want any. If you could be open with me about who you are, I’d be happy to discuss whatever in more detail with you. As it is, I have written about almost everything to do with adoption or foster care so much – that I’ve probably all said it all before and am always in danger of repeating myself. I wish you well-being and happiness.

It Actually Does Matter

I have known quite a few people who were not entirely happy with the family of their birth but those of us who have been touched by adoption lost the family of our birth. Some of us find our way back. Today’s blog is inspired by a story in Severance Magazine written by Kristen Steinhilber titled My Biology Matters. It Did All Along.

She writes – “It took me more than three decades of fairytale-oriented platitudes and assumptions thrown like bombs my way about adoption to piece together one very relevant thread: everyone who told me that biology doesn’t matter—including both sides of my own adoptive family—had intact bloodlines and genetic histories. And that what they were really saying, whether they meant to or not, was that my biology doesn’t matter.”

I encountered something like this as well. When I was first learning about my original families (both of my parents were adopted), I was attending a writer’s conference in St Louis when one of our members questioned me – If the adoptive family was good, why does it matter? As we talked, it slowly dawned on her that if she wanted to know, it would have been a fairly easy thing for her to learn as much as she wanted to know from her older family members. Not so for adoptees.

She goes on to write – “. . . withholding and secrecy—are encouraged in the world of adoption when it comes to the biology of adoptees. In fact, withholding and secrecy are legally enforced through sealed birth records. So when I found out, I assumed this was normal, understandable, or even maybe for my own good. My adoptive mother may have even believed that herself.” And adds, “since I’d always been told that adoption was such a gift, I didn’t feel I had the right to it. I pushed my own feelings away and suppressed what was in my gut.”

Even my adoptee mom, after being denied her adoption file and being told her mother was already dead, tried to put a good face on it all as she abandoned trying to do a family tree at Ancestry using the adoptive family details saying “it wasn’t real” and I understand that but needed to say at that point “because I was adopted, glad I was.” Though I doubt she really meant that, what else could she say at that point ?

She describes her experience of reunion – “I had a beautiful reunion with them for years and ‘fit’ naturally. Not in the same way that they fit with each other; that’s simply not possible when you miss out on all those years.” This has been my experience in having genetic biological relations reunions – I can feel these are really, truly the people who I am related to and at the same time I can’t make up for all of the years they were living their lives and I wasn’t in them. It affects my feelings towards the adoptive family I grew up with. I’m like my mom in very real ways – they aren’t real anymore, though at one time they were. The love remains for the good people they all were and are, yet they are also “strangers”, not actually related to me in reality. 

I understand it when she says, “The spiritual and psychological isolation of having two families but not belonging to either has ripped me from limb to limb . . .” That’s the painful part of it all. While I do now feel more “complete” and know my ethnic and familial roots, I don’t actually belong to either family group in any real way. It is actually very sad and only now do I allow myself to feel this, brought almost to tears by the truth of it. It is the sense of not belonging that plagues many adoptees and now I understand passes down the family line to their children as well.

She talks about the massive number of adoptees who stand in solidarity for adoption reform. At least, I am one of those now as well.

Valentine’s Day for Adoptees

Searching for a topic for a day like this related to adoptees, I found this Huffington Post blog – Roses Are Red, Violets Are Blue, Adoptees’ Worst Fear Will Likely Come True – by Ben Acheson. The image I chose seemed to fit the sentiments of some adoptees that I have encountered. The subtitle of Ben’s essay notes – What if Valentine’s Day, or relationships in general, were a stark reminder of the most painful and distressing events that you ever experienced? What if they triggered a trauma so terrifically challenging that it forever altered your approach to life? Welcome to Valentine’s Day, and relationships, for adoptees.

Ultimately, Valentine’s Day is about relationships, or the lack thereof. It may evoke unpleasant memories of lost loves, but the nostalgia is normally forgotten by the time the flowers wither and the chocolates disappear. Or does it ?

Take a moment to balk at such a provocative, nonsensical claim; that saving a child through adoption could lead to a life of relationship problems. It is ungrateful and even accusatory to altruistic adopters. It is insulting to those battling depression, Post-Traumatic Stress Disorder and other psychological issues associated with adoption.

The development of intimate relationships can be a major challenge for adoptees. Their first and most important relationship was irreparably destroyed. The person supposed to love them most disappeared inexplicably. Then they were passed to strangers and expected to pretend that nothing happened.

The impact of that severed relationship is colossal. It permanently alters everything they were destined for. It alters how they attach to people. It causes bonding problems. It leaves them angry, sad and helpless. It interferes with emotional development and instils a persistent fear of abandonment within them.

This fear impacts future relationships. Many adoptees fear that what happened once might happen again. They fear that each new relationship, like the very first one, will not last. If their own mother abandoned them, then why won’t others?

It affects their ability to trust. Their trust in adults was shattered when they were most vulnerable. The idea that their mother loved them so deeply that she gave them away is a confusing paradox. Connection, intimacy and love are forever intertwined with rejection, loneliness and abandonment. Being unable to remember the traumatic events only compounds the problem.

Adoptees are sensitive to criticism and have difficulty expressing long-suppressed emotions. They have hair-triggers and lack impulse control, frequently overreacting to minor stresses. They can be manipulative, intimidating, combative and argumentative. Total absence of control over childhood decisions gives them an unrelenting need for control in adulthood. A counterphobic reaction of ‘reject before being rejected’ is a classic sign of stunted emotional development and unresolved trauma. That is not to say that adoptees do not want intimacy. They often want to ‘give everything’. They yearn for a close, trusting connection. They want to let someone ‘in’, but the openness and vulnerability is petrifying. Letting someone ‘in’ also opens the door to rejection.

Even if partners recognize that deep, sensitive wounds exist, they tire of walking on eggshells. The emotional rollercoaster is exhausting. They become sick of the ‘parent-role’ they often assume. Even if the adoptee matures and gains insight into their behavior, the damage may have been done. Partners may reach the breaking point and leave. But who is to say that failed relationships cannot be a blessing in disguise? For adoptees, the important lesson might be that you sometimes need to fail in order to truly succeed.