What Would The Answer Be ?

Why is it, when adoption comes up, that there are a majority of adoptive parents who will say “Well, what was I supposed to do…just accept that I couldn’t have a baby?” What do you want an adoptee’s answer to you to be ? Just take someone else’s kid ? I get that people want children, but is it another person’s job to supply a child for you ?

Life is not fair. If you didn’t complete your degree, do you say – what am I supposed to do ? Would other people tell you to just go and take someone else’s degree off the wall ? Why isn’t it your job, to give all of the money you have, to the people who are poor ? Or leave your current job, so someone who is unemployed can have it instead ? Would you take your dream home and give it someone who is homeless to live in ? How about that fancy car ? Should you hand the keys over to someone without one ?

Sometimes, life requires us to accept something that is true but that we sincerely don’t want to be part of our reality. Certainly, modern medical science does have some solutions that allow previously infertile women to conceive a child using assisted reproductive techniques. Not only is adoption in the process of being reconsidered and reformed but the medical approaches are as well. Not only are adoptee searches all the rage these days – and many of those searches have successful outcomes with the photos from these reunions making my own heart happy when I see them – but people who were conceived using donor sperm or donor eggs (or both) are discovering that the anonymity that was once standard, leaves them with the same black hole of genetic identity and lost familial medical history that adoptees in closed adoptions have been contending with since the beginning of adoption, which adoptees started pushing back against as early as the 1990s. Now donor conceived persons are pushing back against similar issues.

What sometimes gets lost in these conversations is that people are not inanimate objects like a university degree, employment, a person’s acquired wealth (whether by inheritance or hard work) or the home they bought to live in, the car that transports them wherever they want to go. Actually considering the reality that a child is not a commodity. In their desperate attempt to acquire a child to fill their own unfilled need, the humanity of that child and their birth mother is sometimes lost. That reality that these are human beings with feelings and emotions needs to be carefully reconsidered. You won’t die if you never have a child but you could utterly ruin two other lives in the process of taking someone else’s child – the birth mother’s and the adoptee’s lives – for the remainder of their personal lifetimes. Yes, reunions do relieve some of that long-held sorrow but you cannot recover or make up for the time or relationship development that was lost in the interim.

The Ideal Perspective ?

The most common experience from those I have witnessed is a lifetime of regret on the part of the birth mother. That is why my all things adoption group encourages expectant mothers to at least try and parent their newborn for some significant period of time before giving their precious baby up for adoption.

On the other side are voices trying to convince expectant mothers that the BEST thing they can do for their baby is let them go. And so today, I saw this description of that mindset . . .

This is from a “Bravelove testimony”. Although this perspective is from an adoptee testimony, it could have just as easily come from adoptive parent testimonies, birth mother testimonies or adoption professional testimonies. It is often seen as the desired perspective that adoptees should hold of their adoptions. It is often praised as a perspective showing love and respect for birthmothers, yet to me, it is reducing women who are birthmothers to the decision they made and dismissing them as complex people who were dealing with complex situations.

“A birth mother has three options. She can choose to have an abortion, and I wouldn’t be here right now. She can give birth, but choose to say “no this is my child and I don’t care what kind of life she has, she is mine and I’m not going to let her go,” and be totally selfish, but my birth mom chose the most selfless option. And probably the hardest; to carry me for nine months, give birth to me through all that pain and suffering and then look me in the eyes” and say “I love you so much I can’t keep you.”

Some version of the above, maybe not so direct but with similar implications, is often seen as the ideal attitude for an adoptee to have in order to “come to terms” with their adoptions.

I have reversed my own thinking about adoption (both of my parents were adoptees and both of my sisters gave up babies to adoption). I’ve done my best to understand the history of adoption and my grandmothers who surrendered their babies in the 1930s as well as how the thinking about adoption has changed over time, fewer births due to Roe v Wade, more open instead of closed adoptions, the advent of inexpensive DNA testing and matching sites opening up a whole new wave of reunions between adoptees and their birth parents. It appears to me no matter how good of a job adoptive parents did in raising a child, no matter what kind of wealth supported amenities they were able to offer (private school, horseback riding or ballet lessons, etc) adoptees and their birth parents seem to yearn for one thing throughout their lifetimes – to be reunited. This says something powerful to me about the whole push to separate women from their babies. When those adopting are evangelical Christians (whether the good people adopting believing they are doing some kind of saving grace for any unwanted child are motivated by that or not) the leadership of that religious persuasion is seeing adoption as taking the children of heathens and converting them to the faith.

I never did think that the choice a woman makes – to surrender her child or not – was selfish or selfless. All birth mothers are simply human beings who were doing the best they could under whatever circumstances they were dealing with. Each one has my own sympathetic compassion for the effects of that decision on the remainder of their lifetimes.

Joni Mitchell’s Daughter

Joni Mitchell reunion in 1997
with Kilauren Gibb

Adoptee reunions with their birth parents happen almost daily it seems to me in the adoption related groups that I am a member of. My adoptee mom wanted such a reunion but sadly hers never happened (when she tried to get her adoption file from the state of Tennessee, while denying her that information which would have brought her so much peace, they told her that her mother had died several years earlier).

This morning I’ve been tracking down the story of the daughter that Joni Mitchell gave up for adoption because she wrote song lyrics about that experience in Little Green a song on her album Blue which is 50 years old today.

~ lyrics

Born with the moon in cancer
Choose her a name she will answer to
Call her green and the winters cannot fade her
Call her green for the children who’ve made her

Little green, be a gypsy dancer
He went to California
Hearing that everything’s warmer there
So you write him a letter and say, “her eyes are blue.”
He sends you a poem and she’s lost to you
Little green, he’s a non-conformer

Just a little green
Like the color when the spring is born
There’ll be crocuses to bring to school tomorrow
Just a little green

Like the nights when the northern lights perform
There’ll be icicles and birthday clothes
And sometimes there’ll be sorrow

Child with a child pretending
Weary of lies you are sending home
So you sign all the papers in the family name
You’re sad and you’re sorry, but you’re not ashamed

Little green, have a happy ending
Just a little green
Like the color when the spring is born
There’ll be crocuses to bring to school tomorrow

Just a little green
Like the nights when the northern lights perform
There’ll be icicles and birthday clothes
And sometimes there’ll be sorrow

Both mother and daughter were searching for each other when a series of coincidences finally brought the two of them together. It would be a very typical adoptee search and reunion with her birth mother if her mother had not been so famous. Most adoptees do not have to deal with that kind of media frenzy. It would be a typical adoptee reunion with her birth mother leads to a reunion with her birth father but for all of the fame involved. And it would be a typical adoptive parent anxiety about losing the child they raised if not for all the media frenzy that followed. On Joni Mitchell’s own website you can read the details in Joni’s Secret: Mother And Child Reunion and fully appreciate the complications.

My all things adoption group seeks to encourage young, unwed mothers like Joni Mitchell was to keep and raise their children. This is because, like Joni, adoption is a permanent solution to a temporary problem. Joni’s problems were poverty and the baby’s father being unready to parent and so abandoning them. Within 3 years, Mitchell had a recording contract, a house and a car, and could have raised her child but it was too late by then. The adoption was closed and so when the daughter began her search, she was only given non-identifying information, which is typical as well.

Things actually went surprisingly well considering it was way back in 1997 when the reunion occurred. Like my good luck in uncovering my own original grandparents, something of their stories and connecting with biological/genetic cousins and an aunt, it was as though one door opens and the pieces begin falling into place. And as like attracts like and as intentions seek to fully fulfill the desire that gave birth to them, sometimes in the adoption world we get lucky.

It is somewhat interesting and all too typical that the adopted person also has their own struggles that somewhat mirror their birth parent. Kilauren claims that she did not find out she was adopted until she was 27. “She knew when she was a teenager,” her adoptive mother, Ida Gibb says. “Her friends told her. But maybe the full significance didn’t sink in.” Kilauren’s adoptive father, David Gibb says, “The mistake we made was in trying to say she’s not adopted, that she’s one of us and let’s forget the whole thing and put it away somewhere, because we wanted her to be part of the family.” Then he adds: “People are born. They are a life. They belong to nobody.”

Kilauren’s biological parents, Joni Mitchell and Brad MacMath, were both art students in Calgary when she was conceived. They moved to Toronto during the pregnancy and discussed settling down but as he says, “We were not communicating.” and he moved from Canada to California. Mitchell says her main concern at the time was to conceal her pregnancy from her parents. And what would her parents have done ? Mitchell’s mother, Myrtle Anderson says, “If we had known she was expecting a baby, we would have helped. I’m sure we would have encouraged her to keep the baby, but we didn’t know anything about it until several years later when she and Chuck (Mitchell) separated and she was home and told us about it.”

Like many birth mothers, Joni Mitchell regretted losing her child for 30 years before the reunion finally occurred. Like many birth mothers, she might see a couple with a daughter about the age hers would have been at that time. Toronto music manager Bernie Fiedler who was a friend of Mitchell’s remembers being with her at the Mariposa Folk Festival about four years after Kilauren’s birth. “There was a couple with a little girl wanting to speak to Joni. We went over and talked to the girl, who must have been 4 or 5, and afterwards Joni turned to me and said: ‘That could be my daughter.’ I will never forget that. She was obviously suffering tremendously.” Kilauren (at the age of 32) ended up separated from the father of the son she is raising. Broken relationships seem more common with adoptees, and often with their biological parents as well, than within the overall population in general.

The thing about adoption is that it changes trajectories. Joni Mitchell may not have become as famous as she did had she kept and raised her daughter. Her daughter’s life would have been different had she not been raised in the well to do home that she was. Both mother and daughter suffered and that is always the case (whether acknowledged or unconscious) when that separation takes place. It is always the case as well, that no matter how loving the adoptive parents are or how good of a childhood that adopted child has, a yearning to be made whole again is universal. Not all reunions go well and this one has been bumpy like many of these are.

Typically, the adoptive parents feared this as well. Losing Kilauren to her birth mother “was our greatest fear,” her adoptive mother Ida Gibb said. “It was a nightmare that this would happen to us when she was little and when she was a teenager. Now, it is easier to take. But it’s still hard.”

A Miscarriage of Justice

The origination of many adoptions is the traumatic experience of having a miscarriage. One miscarriage leads to another miscarriage – that of taking a woman’s baby for one’s own self. It is often an act of trying to overcome honest grief and sorrow by inflicting a lifetime of grief and sorrow on another woman. Our society condones this behavior by creating mythic stories that adoptees often call the rainbows and unicorns narrative of how wonderful adoption is. In truth it is not more wonderful than the realistic slings and arrows of everyday life and for some (the adoptee and the birth mother) wounds to carry forever. Some eventually experience a reunion with one another and while these are mostly happy stories (but not always), there is no way to make up for decades of life going on with different trajectories for each person.

If this society was a just one, we could be taking care of our mothers and our children instead of allowing money to drive the exchange of human beings to fulfill the thwarted desires of the people with the financial means to purchase a baby. Oh I know, most adoptive parents don’t view it that way. I know most adoption agencies and facilitators don’t want to view themselves from a perspective that they are baby sellers in it to make a profit. It is so easy for people to delude themselves with feel good stories.

I don’t have a lot of optimism that the profit motivated adoption industry will end any time soon. I am only heartened that some of us keep trying to make the point that children belong with the people who conceived them. Children need to grow up within the genetic, biological familial roots from which they emerged. Yes, sometimes parents die. This has happened to my own grandmothers – both of them – and we’ve lost more than one mom in my little mom’s group that has existed a bit more than 17 years now. We’ve also lost a couple of fathers too.

Orphans do deserve care within a family structure but there is no need to change a child’s original identity or name in order to provide for them. Some parents in our modern society get messed up – with drugs, with violence, with the criminal justice system. These people need intensive restoration into functioning members of our society. It is complicated and not a quick fix. I’ll readily admit that.

A Failed Adoption Is Not The Same Thing

A woman shares this – Someone’s asking how to support a friend whose adoption has been disrupted at [a specific point in an unborn baby’s gestation]. This friend is a would be adoptive parent. The responses to this situation, that include some from other adoptive parents who identify themselves as having experienced this, equate it to a death in the family, stillbirth, or trauma.

Certainly, one could relate the two up to a point. The prospective adoptive parents have been excited about the pending adoption. They have the expectation of holding a newborn in their arms. They may have invested in a crib, baby clothes and diapers among their other preparations. But the similarity stops there.

My daughter experienced a stillbirth with her first pregnancy. She describes to me being given the expelled fetus in a blanket to hold and say goodbye to at the hospital. She tells me that when she became pregnant again with my grandson, she could hear this first one saying to her in her heart, you weren’t ready for me then.

Another woman shares (she is an adoptive parent) – I have had two late term stillbirths. Both were cord deaths. In no way, shape or form would I say that a failed adoption is at all related to experiencing a stillbirth or death loss. You cannot even put the two together. It’s only recently that stillbirth has been allowed to even be spoken about. This is why pre-birth adoption matching of unborn babies to be shouldn’t be allowed! Adoptive parents who compare the two, taking away from the women who have had an actual loss by birthing a stillbirth baby by comparing that tremendous sorrow with a belief that their loss of a baby because the expectant mother has changed her mind is a kind of mental illness.

An adoption reform response to prospective adoptive parents experiencing this kind of loss could be – “While this is a type of loss for your family, can you shift your perspective and realize how amazing it is that this mother and your family will not have to live with the certain regrets surrounding an adoption? It is a lovely and precious thing for this mom to be able to parent – just as it would have been for you.”

What Does It Feel Like ?

Today’s very sad story . . .

I wonder if everyone has a breaking point. Where they’re just done. Numb. Detached from everything that once was…..I moved out of my adopted parents’ house a year ago into my own house that I’m still renovating. Today I stopped by to see how they’re are doing as my adoptive mom is dying. I went to my old bedroom and found it completely empty. Why am I so upset about this? My adoptive dad threw out EVERYTHING that had come from India with me. No more photos or books in my native tongue. Gone is my baby book filled with what I liked and disliked. And the most terrifying loss? My little teddy bear that kept me company when I flew to America. I feel like I was abandoned again. I feel like that little girl again in the orphanage, crying for her mom. Crying. Crying. Nothing.

In a situation like this, one can only hear the sorrow and feel for the loss. And often, since there is no fixing a situation like this, that is all that is needed. It was a horrible abusive act on the part of her adoptive father. No excuse for such heartless cruelty. The least they could have done is either box it up and ask her to come get it or allow her some space to chose what she wanted before they cleaned out her room.

Sometimes They Die

I think one of the sadder things that happen in adoption is when the possibility of any kind of reunion ends because the other party has died. In my own family, I can think of 2 instances.

In the early 1990s, before Tennessee decided to relent and let the victims of Georgia Tann’s baby stealing and selling scandal have the closed adoption files the state was charged with protecting, my mom tried to get hers. She was unsuccessful but the state did tell her that her original mother had already died. She had said to me as she embarked on her own effort that as a mother herself, she would have wanted to know what became of her child. My mom was devastated that she would never be able to connect with the woman who gestated and birthed her.

After my dad died 4 months after I lost my mom, I began my own search effort as the child of two adoptees. When I learned who my dad’s original mother was and connected with some cousins who shared my grandmother with me, I discovered that at the time of my dad’s death, he had a half sibling living only 90 miles away who could have told him so much about his mother.

When in my own search, I discovered my mom’s original father’s family, I learned that her half-sister had only died a few months before I arrived. Thankfully, her daughter spent a wonderful afternoon with me and her mother’s numerous family albums to trigger lots of stories of what the family had been doing throughout my long absence from the biological, genetic relations.

Both of my parents could have had relationships with genetic, biological family during their lifetimes, if closed and sealed adoptions records had not kept them apart – which has always been the only reason these records have been closed and sealed and birth names changed to mask the original identities.

So this morning I read several others in similar straits caused by adoption –

“I just heard that my birth mother passed away yesterday. She denied my existence to her son, my half brother that I now have a passing relationship with. Have known her name forever and never had the courage to reach out. My chances are gone now. Feeling double sadnesses tonight. I pray you are at peace now.”

“My birth mom wants nothing to do with me, I just hope to meet her before one of us passes.”

“I met my birth mother but it wasn’t really that good. I bonded with one sister and birth mother passed before we could try and have a decent relationship.”

“My birth mother is 84. I am doubting things will ever change to reunite us before she passes.”

“When I finally looked for my birth mom, she had passed away.”

“The power of secrets and shame can be heartbreaking.”

“As a birth mother, this is one of my biggest fears – that I will die before she decides its time to see me. I have reached out to her but she hasn’t acknowledged me.” 

A Lifetime Of Regret

The Maiden of Sorrow painting by Tyler Robbins

In a discussion about a same-sex couple (two females) who wanted a family and were seeking perspectives on donor conceived vs adoption, a woman who gave up her baby at birth was strongly defending her choice as best for the child. This kind of denial is not uncommon. Truth is that many women who surrender their child at birth spend the rest of their lifetime in sorrow. Not even getting into the trauma that EVERY baby suffers at a preverbal, subconscious level due to that separation. Today’s story is from a woman who surrendered her child.

I’m a Birth mother. When I placed my daughter for adoption I lost the only good thing in my life. She was my joy. My reason for living.

I spent the next decade deeply suicidal and one of the things I heard a lot from people was that “suicide is selfish because it takes one person’s pain and passes it on to ten others.” These days I can’t help but think how much this statement applies to adoption too.

When I hear hopeful adoptive parents talk about the anguish infertility caused them and how they’re pursuing adoption now because they NEED to be a mother, I wonder if they realize they’re doing exactly this. They are trying to take away their pain of not having a baby by passing that pain onto the birth mother, father, child, grandparents, aunts, uncles and cousins instead.

I have spent years in agony over the loss of my daughter, crying and begging god to change what happened. I’ve watched others get pregnant and wondered why they were worthy of motherhood and I wasn’t. I’ve felt the need to be a mother because I was a mother. But I am a mother without a child now.

The future which hopeful adoptive parents were unwilling to live (a life without children) has become my reality instead. Do hopeful adoptive parents or those who have already adopted realize – they are transferring their pain onto others, when they accept somebody else’s baby to fulfill their dreams ? What makes the pain spread through suicide so obviously selfish but the pain spread through adoption so widely acceptable ?

The first response was empathetic – you’re making perfect sense. Except the pain that leads people to suicide and the pain of having a child and losing it are both astronomically greater than any pain felt by never having children. So that makes adoption exceptionally selfish. I’m sorry for the pain you have been through. You did not deserve any of it. Saying a prayer for you.

It is frequently said in my all things adoption group that adoption is a permanent decision to a temporary solution. Society really needs to wake up to the harm of commercializing babies for profit and support struggling mothers and/or families better so children do not need to be taken from the family they were born into.

There are some adoptive mothers who finally realize that their infertility was at least psychologically caused by feeling their own mothers didn’t love them, even though there may have also been a physical component. If a woman is not whole in mind and emotions, any child brought into this life will have flawed parenting. There is also often a religious component to adoption. Some feel that God is punishing them with infertility and though some kind of twisted logic believe that adopting a child will get them back God’s good graces. So many don’t want to heal, they refuse to even admit they need to. And it’s their children and their children’s true mothers who carry the burden of their lack of awareness regarding their true issues.

Regarding a relinquishment of one’s babies and suicide came this comment –

I am an adoptee. My Mom died by suicide because her pain was too much to bear from losing two children to adoption.

I have been saying much of the same thing in regards to suicide. It’s not selfish or cowardly or a crime. I have also been saying that hopeful adoptive parents or those who have already adopted are transferring their pain. Most do not heal before adopting. Adoptive parents are wrongly revered by our society. Nobody thinks to question them or ask them anything. Sadly, adoption is usually option B and adoptive parents do not heal nor research the topic before getting their wallets out.

Fact is – adoption is big business. A for profit business. So if there were no adoptive parents, the money to be made selling babies would decrease. Sadly, adoption is socially acceptable, romanticized, sensationalized and is thought by many to be beautiful, rainbows etc. Adoptive parents are viewed as heroes and altruistic.

Suicide is stigmatized and people are afraid to discuss it and truly do not understand it. Our society has a hard time sitting in discomfort and looking at other people’s pain. That is why suicide is quickly labeled as selfish. In reality, society is selfish for not asking why the pain was so heavy. Even the words used around suicide make it seem like a crime or a choice. (committed suicide, killed oneself, took their own life). We are the selfish ones. We need to be talking about this. Not to mention the high suicide attempt rates and suicides among adoptees, as well as their original moms. Nobody is going to physically die because they can’t have a baby but many adoptees and moms are dying from the grief, trauma and loss that is the truth of adoption and family separation.

Every day, my effort here is to change the narrative about who adoptees are, about their stories, about the importance of keeping families together. Mine is one small voice but those who share my perspectives are legion. So the effort at reform begins with changing the narrative – adoption is NOT a “selfless” act but a “selfish” act. There is so much pain in adoption. I wish more people were aware of (and cared about!!!) the devastating consequences.

What Foster Care Creates

Ma’Khia Bryant

Because police are so quick to shoot first and ask questions later, we will probably never know the whole story of why this 16 yr old black girl in foster care became so distraught or if she had grabbed a knife to threaten others around her or why she would have felt that threatened. The question remains – was there not a better way to subdue her – than to simply shoot her dead ?, even as a jury was rendering a guilty verdict against Derek Chauvin for the malicious killing of George Floyd. There is something not right about how policing is done in these United States.

I can have compassion for this young woman, acting out in hate, as it bubbles up from within her. No doubt she has not had an opportunity to do any true inner spiritual work nor for that matter have the law enforcement officers that encountered her. They become identified with their sense of grievance or their work. I sorrow that this young woman will now never have a chance to find her true self, not the wounded damaged self she was at the time of her death.

The continued killing of people that didn’t pose a threat at the time they were killed is something we need to ferret out of human consciousness. These families are grieving – all of them affected by gun violence, including that delivered by law enforcement.

According to Bryant’s family, it was the 16 yr old victim who called the police for help when a group of “older kids” threatened her with assault. It is never clear that she was actually holding the knife that was later seen on the ground near her. What is clear is that Bryant is fighting with another girl when the officers arrived.  She then approaches a second girl and throws her against a car parked on the driveway. The officer shouts “Get down!” three times, pulls out his gun and shoots in Bryant’s direction at least four times and she falls to the ground.

An investigation is going to be held into the exact nature of these events. It was the officer who shot her that claimed she had the knife. Maybe she had taken it away from one of the other girls during the altercation. Hopefully, the truth will win out. Only an edited version of the body cam footage has been shared. The complete video is expected to be released today, which is Wednesday.

Bryant was in foster care under the custody of the Franklin County Children’s Services. The home is located on Legion Lane where she got into an altercation with someone else also living at the home and where she was ultimately shot dead by police.

Birthday Blues

My birthday usually falls near the Memorial Day weekend. Many years, I had a L-O-N-G celebration of existing. It was a happy and self-affirmative occasion.

However, when I began to learn about the trauma associated with adoption, I discovered that the day an adoptee was born is not a happy occasion for many of these persons. It is a reminder of abandonment, rejection or at the least, that the parents from who their life descended are not raising them.

Until an adoptee matures and begins to break through the fog of how wonderful it was that they were adopted narrative, many wonder why they act out or sabotage their own birthday celebrations. What is wrong with them ? Everyone else seems happy to celebrate their birthday.

And now I understand better and can see the difference between my own birthday and an adoptee’s. I remember as well there was some confusion about my own mother’s actual birthdate, though eventually it settled on January 31st and now that I have her adoption file – I see the errors and their eventual correction.

Yesterday, I watched a youtube video the Birthday Episode by My Adoption Story by Lilly Fei and the conflicted feelings, which I remember my own mom having about her adoption are so obvious. Two things stood out for me – when she said she was “found” and how she described the way some international adoptions of transracial children involve the child having birth dates that are estimated based upon physical characteristics because the actual date of birth is unknown.

One adoptee writes – One reason I hate my birthday is because its a celebration of the day I was born and then placed in a nursery just sitting there because my birth mom didn’t want to get attached by holding me. It annoys me that this reason even bothers me, but it definitely does. People who aren’t adopted have great stories about the day they were born and how all these people came to see them and hold them and there are pictures. Yeah that doesn’t really exist if you’re adopted.

Many adoptees feel anger and negative emotions that are understandably directed at their birth family…It is not actually the birthday itself. Yet unavoidably the birthday is a reminder of what happened – back then – so each year, when that birthday rolls around, it all comes back into sharp and painful focus. It is what was done to that baby, for whatever reason at the time of birth, that is the actual problem.

One possible strategy for an adoptee is to change the focus of their birthday. Take a few or even several hours of time out on your birthday. Just you – go somewhere you really like, and reflect, alone, on your current goals and how you hope to achieve them. Keep your thoughts written down. Look at them a few times during the following year. Then when the next birthday rolls around, go over your thoughts again and revise them for the current reality. One adoptee found this kind of birthday event to be helpful in overcoming the birthday blues.

One other suggestion is to deal with all of your negative feelings BEFORE your birthday. Don’t avoid them because then you will feel sad that day. By acknowledging your feelings and seeking to understand what they are trying to tell you, you can then let them go for that day and celebrate the fact that you are resilient, you are a survivor, you are worthy to be loved and celebrated, you rock this life (even though you have that trauma of having been adopted).

For more insight, you may wish to read this Medium essay titled Birthday Blues. Adrian Jones says – “There is one certainty with my birthday: I will find a way to sabotage it. As sure as the sun rises each morning, my birthday will somehow become a fiasco. For most of my life it has been like this. I wish it would stop, but it won’t.” He goes on to write what he has discovered is the source of his pain and the anxiety he feels as his birthday approaches –

“You see, I’m adopted. Born a bastard, I was separated from my biological mother at birth. The woman I spent nine months preparing to meet was gone in an instant. In my most vulnerable state, I was motherless. Without mother. At the time, I was overcome by a high degree of trauma, a trauma that cannot be undone. Worse, this trauma is precognitive. I, like millions of my adoptee crib mates, do not know what life is like without trauma, as we were introduced to life in such a traumatic state. Due to recent scientific studies, we know this to be true. Babies are born expecting to meet their mothers, hear their voices, smell their scents, taste their milk.  When their mothers are not available, they become traumatized. If puppies and kittens must stay with their birth mothers for a few weeks before being adopted, why is it okay to separate a newborn from her mother at first breath?”

There is much more to read in that essay. I highly recommend it.