Tag: The Body Keeps Score

A Huge Disappointment

The author of this book has completed Day 1 of a 2 Day conference on trauma. His book had previously been recommended in my all things adoption (which includes foster care) group. It is impossible to accurately convey how disappointed those who view the first day’s live event are with this man’s perspectives. I just signed up for free as there is still Day 2 to go this day and then, there are supposed to be recordings, if one misses the live event. Here is the link – The Body Keeps Score.

From the registration site –

Dr Bessel van der Kolk presents his signature presentation on treating the imprints of trauma on the body, mind, and soul.

He claims – “I’m presenting this training to serve as both a guide and an invitation—an invitation to dedicate ourselves to facing the reality of trauma, to explore how best to treat it, and to commit ourselves, as a society, to using every means we have to prevent it.”

Dr van der Kolk shows you how to apply proven methods and approaches like neurofeedback, EMDR, meditation, yoga, mindfulness, and sensory integration in your clinical practice — so you can experience the satisfaction of helping even your toughest client heal from deep-rooted trauma.

Some comments from my all things adoption group after watching Day 1 –

There were some horrific comments about foster children being dangerous and difficult and burning houses down. Not as specific cases. Foster children in general.

Of the 8 or so hours, I can probably boil the helpful info down to about 3 sentences and none of them are new.

Assumptions that all adopters are very nice and that any problems with adoption trauma must be due to the first mom drinking during pregnancy. I’m exaggerating. But not by much.

He also said that combat veterans with PTSD don’t benefit from Prozac because they’re too invested in blaming PTSD for all their problems. He also claimed that Prozac always works for everyone who isn’t a combat veteran.

Therapists are victims and powerless, that DSM is “a piece of sh*t”.

He also thinks everyone should take tango lessons and that it would solve their trauma better than therapy.

I hope people only ever access his works thru pirating and only to laugh at him and that his empire crumbles under his feet.

Let me guess he said adoption trauma isn’t real lol Most people think that children when adopted are clean slates, and our minds and bodies can just start over but that’s not even true, even for babies.

He spent AGES showing a video and talking about how traumatic it was for a non adopted child to be away from his mom for a day or two while younger sibling was being born. But oh gosh if it’s adoption, then adopters are very nice people and are absolute saints for putting up with difficult adopted children.

A lot of people are just uneducated and adoption trauma doesn’t exist to a lot of the world.

He also made a comment that assumed all foster children are correctly and justly taken from their families because they’ve all been abused by their first families.

A questioner asked should I skip reading the book ? The answer was – the book itself is great. Just not the adoption aspect, but overall.. worth a read!

His bigotry made me unwilling to financially support his business.

As an adoptee my response to him is: how f***ing dare you assume all adoptees are difficult and dangerous and all adopters are saintly and amazing for putting up with us ? How dare you, you overprivileged white man, one who feels entitled to say that colonizing wasn’t that bad and China is a miserable place to be ?

He is drunk on his own power and has no capacity for critically thinking through his bigoted views.

I have read the book. The book is not all about adoption, in fact, if I was describing the book I wouldn’t even discuss that part. It is about the bodies physiological, neurological and biological response is trauma. It is a very important way of understanding regarding why people respond they way they do. It’s been a while since I read it but I’m sure there are some generalized and probably offensive statements for adoptees but overall it’s extremely helpful in understanding how trauma effects all the multiple systems of the body.

I was told flat out by a Guardian ad Litem that my children needing glasses was due to my drug use during pregnancy. Never mind the fact that I’ve never had a drug problem, never failed a drug test and was drug tested during, before and after my pregnancy… Couldn’t be that every member of mine and my husband’s family needs glasses and sometimes children just have vision problems. It must be drug use (meant sarcastically).

Keep in mind that over 50% of psychological research cannot be replicated. (Over 50% actually according to a top scientific journal – Nature magazine.) While therapists can be beneficial, there are a lot of quacks who present as authorities in the field. Some of the most well-known people in the field can be the most problematic such that their work cannot be replicated, but they ride the coat tails of their notoriety and most people don’t know how to keep them accountable.

Just a note, that 50% number is not quite accurate and most of the psychology quacks aren’t the ones actually doing research. There have been a lot of critiques of that article since, including the kinds of studies they chose to try to replicate and the conditions under which they claimed replication failed. I’m not saying it isn’t a problem, but that article almost certainly overstated it.

I’m a PhD in psychology. We have a giant problem with public communication of our science.

Someone suggested the book – The Deepest Well: Healing the Long-Term Effects of Childhood Adversity by Nadine Burke Harris MD. From a review at NIH website – Hans Selye, a Hungarian-born physician, developed the concept of the General Adaptation Syndrome as the first neurohormonal model of physiologic stress implicating pituitary and adrenal function in the etiology of many chronic diseases, and the associated sickly appearance of those suffering. claimed the physiologic life is fundamentally a process of adaptation to the totality of one’s experience, with real health and happiness being the successful adjustment or adaptation to those ever-changing conditions. Failure to adapt to the stress burden resulted in disease and unhappiness. In 1985, Vincent Felitti, MD, Chief of Preventive Medicine at Southern California Permanente Medical Group, San Diego, added mightily to Selye’s work with his findings of the profound, destructive, multi-organ system consequences of adverse childhood experiences. Nadine Burke Harris, MD, discovered Felitti’s pioneering work later, yet immediately understood the potential power of its lessons if implemented in her pediatric practice. She describes well her newfound understanding of the pathogenesis of ACEs (adverse childhood experiences) and the excitement of potential, effective therapeutic interventions. The Deepest Well is the story of how Burke Harris transformed herself into a champion persuader of truths difficult for others to hear, and a better clinician.

Bessel van der Kolk was booted by The Trauma Center (which he helped establish) because of his issues. The Boston Globe from March 7 2018 – Allegations of employee mistreatment roil renowned Brookline trauma center.

This doesn’t surprise me in the slightest (I’ve met Bessel before and my old boss worked under him at the Boston Trauma Center when he was in charge… he went down with Me Too NOT because he’s a sexual predator, but because he’s such an a**hole that he got more or less ousted from the PTSD community). It’s really a shame because his work is SO important and good and foundational in the complex PTSD world but he’s such a horrible person it overshadows it a lot of the time. I didn’t realize his what views were re: adoption etc, but I did know his insane levels of narcissism and his general tendency to bully.

Another one says, I met him at an International Society for Traumatic Stress Studies conference as well, in 2012 or 2013, I remember him being rude, though I had no idea he had any specific views about adoption in particular.

I’m so very disappointed to hear this. I read his book and it was so very eye opening for me. His work seems so foundational to the study of the affect of trauma on people. It is so very disappointing and even more frustrating.

Kept In The Dark

It’s hard to believe that adoptive parents agreeing to an open adoption would do this but apparently they will. Today’s story.

I just found out that my bio family was reaching out to me for years giving me gift and letters – which I didn’t receive. I went my whole life feeling rejected by my biological family, so I never searched. In May, I started my search. I found my family and I’m so happy and excited. Only to find out, I was wanted the whole time and my adoption was supposed to be “open.” I’m 27 now and I’m so upset that I went so long feeling like I wasn’t wanted. I feel like I’ve lost so much time with my biological family. I also haven’t told my family that I know this information now. I’m not sure if it’s even worth mentioning, since they were keeping me from them this whole time? I’m meeting my aunt and cousin in a few weeks and I’m so excited.

She adds this – My biological family sent me gifts my whole life and most recently they sent me a letter to reconnect when I turned 21…my adoptive parent just told me about this letter 2 months ago… I didn’t look for them only because I felt rejected by them. Had I known, I would have started looking for them when I turned 18.

One suggestion to this woman was to bring her lifetime’s photo albums. Make copies of the photos to leave with her aunt and cousin. This is an incredibly thoughtful gift in a situation like this. I remember when I met my cousin. We are related through our maternal grandfather. During her afternoon with me, she went through every one of the many photo albums her deceased mother had left her (her mother was my deceased mother’s half-sibling). I used my phone to photograph all of the photos she thought significant enough to tell me something about. By the time the afternoon was over, I felt as though I had lived the decades within this branch of my family that I had missed. Oh, the stories. I wish I had been recording everything she told me !!

From another side of this equation – I’m a birth mom who has tried keeping in contact with my kids (aged 13,12,11 now) within our open adoption but the adoptive parents haven’t ever followed their own guidelines that we agreed to, even from year one. There has been 0 responses from them in 3 years period. I still write every month and have asked how to send gifts and such with no reply. Your story makes me hopeful that, when the time is right (they turn 18), I’ll be able to reach out and have some sort of relationship with my children. It also makes me sad to realize they might be feeling the same rejection you have, when that is so definitely not the case.

Someone suggested to her that she keep copies of her letters – so they can read her words when there is a reunion.

Here’s another example – a similar thing happened with me and my daughter… They did give her the gifts I sent the few times I could emotionally pull myself together enough to do it. They never, ever sent the photos and letters they were supposed to, unless I hounded the social worker to hound them (clearly an emotionally exhausting and traumatizing effort. To top it off, my daughter was told and still believes that they sent me pictures and letters. Every year, they went through the motions of preparing these things, often with my daughter’s help, but never bothered to mail them to me – Ever.

Some honesty about reunions from an adoptee – Reunion is one of the hardest things I’ve had to navigate as the cognitive dissonance of mixed opposing emotions is a complex beast with no real resolution. Regarding your adoptive family, my advice is do not share with them if you feel you are emotionally not in a place to handle the response. Wait until you can have that difficult conversation whilst keeping yourself safe. This may take some time. (I told mine after the reunion.) I didn’t bring gifts when meeting my biological family, but I did take photos of me at different ages, and a loooong list of questions. The best advice I was given was to start the relationship the way I intend to continue it. Emotional openness and honesty are what I value most, as unmet or misinterpreted expectations can be kryptonite to such new fragile bonds. Remember, it’s your life and they are YOUR family, and we don’t owe anyone else anything.

Another birth mother horror story – I reunited with my son when he was 27. I found out that NONE of the letters I wrote him were forwarded (I can’t say whether it was his adoptive parents, my own mother or the agency at fault). His adoptive parents even disposed of the only gift I was ever able to give him – a small teddy bear that I sent with him to his adoptive home. I was livid when I found out he didn’t have or even recall the teddy bear and texted his adoptive mother myself. I refused to involve our son in this, but we had a semi-open adoption. I got letters and photos for the first 5 years. In those letters, she mentioned the teddy bear often, and the bear was stationed on his dresser in early photos – like it was important. Now, she recalls none of this, and even when I sent her the picture as a “reminder,” she gaslighted the entire exchange. I tried to reach out a few times after that, as it seemed important to our son, but eventually got brushed off enough that I gave up. She really made it evident that I wasn’t worth her time, even though I met her for dinner once thinking that it would be a good thing for our son. In retrospect, it was just a 3 hour grilling session to gauge my intentions and the dynamics between me and our son since our reunion. I would say tread cautiously and remember that there may be many people playing puppet with your truths. I will never know who decided that my son wouldn’t get my letters. I was a minor and trusted my mother to forward them to the agency, as they played middle man. I often wonder if my mother actually did. Were my letters screened like an inmate and deemed inappropriate. (I wasn’t the typical rainbow birthmom…I expressed my grief, love and regret often). Did these letter ever make it to their final destination, at which point the adoptive mother nixed them? I’ll never know, just as you may never know. I’ve accepted that I will never know the entire truth as to why my letters never reached him.

Another reunion story from an adoptee – I reunited with my Dad’s family when I was about 28/29. I brought things because I was traveling. I found out that I was wanted by his family and it’s a lot to unpack. Give yourself grace. I would say tell your adoptive family but maybe give yourself some time to process everything you want to say, so you can be in a safe place emotionally to handle their reactions. If they don’t react well, you will be strong enough in that moment to respond however you need to.

From a perspective of fairness, I will add this one from an adoptive parent – I want to be able to do better as an adoptive mom and not cause our child this pain some day. I want this child to have a connection with her roots and biological family but how can we get to a place were we can feel relaxed about the safety of this child and all the trauma she has already endured from her biological family? Her mom just asked to be able to write letters but I haven’t given her an answer, all I can think about is – all the emotions that will be stirred up and all the trauma and feelings this child has had to endure through 5 years of therapy. How can we allow this child to have contact with her biological family, when the fear is so big that she will be hurt again?

And the response to that one ?

Know your place and it isn’t first! As an adoptee I can tell you – iF my adoptive parents had hid ONE thing about my adoption EVER, no matter how much I loved them, I would have removed them from my life! As a adoptive parent, it’s not your job to be a savior, decide what information you wish to share or not share. You cannot love away an adoptee’s trauma, pain, and hurt! We adoptees all have first families and need age appropriate knowledge. I counted, in your one paragraph post the words“ I, my, we” used nine times. Nine! Biological family and roots was used four times. And not once in a positive manner!! Repeat not once did you say anything positive about your daughter’s DNA family. Mom was used once and her wishes you’ve tossed to the curb. Then you used “our daughter.” NO, she came from someone else’s body, sperm, and DNA. Your savior complex is screaming loud and clear. Now please understand I am also a biological mother and an adoptive mother and your way of thinking is wrong. You need to read The Primal Wound, The Body Keeps Score, and Being Adopted, the Lifelong Search for Self. They are not easy reads but you are now raising an adoptee. You need to unpack everything you believe about adoption, understand your fears and fragile thoughts come from being a second mother, and no, an adoptive parent is NEVER a savior.