Birthday Blues

My birthday usually falls near the Memorial Day weekend. Many years, I had a L-O-N-G celebration of existing. It was a happy and self-affirmative occasion.

However, when I began to learn about the trauma associated with adoption, I discovered that the day an adoptee was born is not a happy occasion for many of these persons. It is a reminder of abandonment, rejection or at the least, that the parents from who their life descended are not raising them.

Until an adoptee matures and begins to break through the fog of how wonderful it was that they were adopted narrative, many wonder why they act out or sabotage their own birthday celebrations. What is wrong with them ? Everyone else seems happy to celebrate their birthday.

And now I understand better and can see the difference between my own birthday and an adoptee’s. I remember as well there was some confusion about my own mother’s actual birthdate, though eventually it settled on January 31st and now that I have her adoption file – I see the errors and their eventual correction.

Yesterday, I watched a youtube video the Birthday Episode by My Adoption Story by Lilly Fei and the conflicted feelings, which I remember my own mom having about her adoption are so obvious. Two things stood out for me – when she said she was “found” and how she described the way some international adoptions of transracial children involve the child having birth dates that are estimated based upon physical characteristics because the actual date of birth is unknown.

One adoptee writes – One reason I hate my birthday is because its a celebration of the day I was born and then placed in a nursery just sitting there because my birth mom didn’t want to get attached by holding me. It annoys me that this reason even bothers me, but it definitely does. People who aren’t adopted have great stories about the day they were born and how all these people came to see them and hold them and there are pictures. Yeah that doesn’t really exist if you’re adopted.

Many adoptees feel anger and negative emotions that are understandably directed at their birth family…It is not actually the birthday itself. Yet unavoidably the birthday is a reminder of what happened – back then – so each year, when that birthday rolls around, it all comes back into sharp and painful focus. It is what was done to that baby, for whatever reason at the time of birth, that is the actual problem.

One possible strategy for an adoptee is to change the focus of their birthday. Take a few or even several hours of time out on your birthday. Just you – go somewhere you really like, and reflect, alone, on your current goals and how you hope to achieve them. Keep your thoughts written down. Look at them a few times during the following year. Then when the next birthday rolls around, go over your thoughts again and revise them for the current reality. One adoptee found this kind of birthday event to be helpful in overcoming the birthday blues.

One other suggestion is to deal with all of your negative feelings BEFORE your birthday. Don’t avoid them because then you will feel sad that day. By acknowledging your feelings and seeking to understand what they are trying to tell you, you can then let them go for that day and celebrate the fact that you are resilient, you are a survivor, you are worthy to be loved and celebrated, you rock this life (even though you have that trauma of having been adopted).

For more insight, you may wish to read this Medium essay titled Birthday Blues. Adrian Jones says – “There is one certainty with my birthday: I will find a way to sabotage it. As sure as the sun rises each morning, my birthday will somehow become a fiasco. For most of my life it has been like this. I wish it would stop, but it won’t.” He goes on to write what he has discovered is the source of his pain and the anxiety he feels as his birthday approaches –

“You see, I’m adopted. Born a bastard, I was separated from my biological mother at birth. The woman I spent nine months preparing to meet was gone in an instant. In my most vulnerable state, I was motherless. Without mother. At the time, I was overcome by a high degree of trauma, a trauma that cannot be undone. Worse, this trauma is precognitive. I, like millions of my adoptee crib mates, do not know what life is like without trauma, as we were introduced to life in such a traumatic state. Due to recent scientific studies, we know this to be true. Babies are born expecting to meet their mothers, hear their voices, smell their scents, taste their milk.  When their mothers are not available, they become traumatized. If puppies and kittens must stay with their birth mothers for a few weeks before being adopted, why is it okay to separate a newborn from her mother at first breath?”

There is much more to read in that essay. I highly recommend it.

Cultural Displacement

I was over the age of 60 when I began to learn about my own genetic/cultural heritage. I have a lot of Danish, some Scottish, a lot of English and some Irish. I got excited when my husband showed a piece of woven textile to me that was odd in shape. He had picked it up long before he met me at a second hand shop when he was living briefly in Denmark at a Peace College. Of course, I fell in love with it and claimed it as my own and guessed and then with google images proved it is a shawl. Probably homemade but someone who wasn’t wealthy. As I draped it over my shoulders, I did feel warmer.

I learned about my Scottish heritage all the way back to an incident with the King of England who was saved from an aggressive animal attack and so named the family Stark. Christmas two years ago, my husband gave me a Pendleton Black Watch plaid wood shirt. I love that it connects me to my roots. My dad’s maternal great-grandmother was full blooded Irish. He was born one day off St Patrick’s Day. His natural mother didn’t name him Patrick but his adoptive mother did and he really did love beer.

When someone has NOT been robbed of their genetic/cultural heritage by adoption, they struggle to understand why it matters so much to one who has. I used to tell people I was an albino African because who could prove differently ? including my own self. I once did the National Genographic DNA test for my maternal line and sure enough we originated in African – actually because ALL human beings did. Our appearance and various genetic characteristics developed over time due to environmental factors.

Today, in my all things adoption group, I read this –

I’m part of a couple DNA test related groups, and there is a pretty outspoken group of people who think that if you’re only learning about your genetic heritage as an adult, and weren’t raised in it, you don’t get to claim it. Basically, the thought process is that if you weren’t raised in a culture, then trying to join it later in life is similar to appropriation.

I’m usually the only displaced adoptee/former foster care youth in these conversations and generally get ignored. I don’t consider myself a person of color on account of being very white, but I’m half Iranian, and was hidden from my birth father because my birth mother was convinced he would steal me and “go back to his country”, so a lot of my experiences are very much based in racism.

So, in my case I get “well you weren’t raised Iranian so what makes you think that you can claim it as your culture”. And on one hand I get it, because it’s not like I grew up with immigrant parents like I would have had I been raised by my birth father. I didn’t grow up speaking Farsi or experiencing any of it. So my ‘claim’ to any of it will always be bastardized because I’m only able to absorb what I can and integrate it into my life. But it feeds into an imposter syndrome that adoptees already deal with.

An adoptive father who is white replied – in general culture is more complicated than this. Heritage still makes up part of who you are, whether you know about it or not. As does DNA.

Someone else wrote – I have found similar issues in some (not all) groups on anti-racism and cultural appropriation. Some people have a huge lack of knowledge about the experience of transracial or transethnic adoptees or others with unknown or misattributed parentage (I am donor conceived and am half of a completely different ethnicity than I thought).

Then there is this heart-felt account –  I still struggle with this. I’m half black and I have the worst imposter syndrome because I was raised by white people and I pass relatively well (I’ll get clocked as mixed or not quite white often, but I would never be seen as straight up black). I think how you claim culture depends on if it’s… ok? For lack of a better word? There’s nothing wrong with wanting to claim your culture that was taken from you, and it’s not fair to claim otherwise. But on the other hand if you’re not going to respect the culture and engage in it in a meaningful respectful way, I could see why people would be upset about that. But in reality I think they’re talking more about people who found out they’re 5% Native American, who have white biological parents and who want to start claiming Native status, than they are about people like us. I still call myself mixed instead of black because I don’t present as black (even though all of my black friends and family say it’s fine and that I AM black and I SHOULD claim it since it’s a part of me). It’s a really difficult conversation though, with a lot of nuance and in this case, I feel like adoptees should be able to claim whatever heritage feels like the best fit and this applies especially to trans-racial adoptees.

I 100% agree with this perspective based on my own experiences shared above – There’s a difference between stealing something and taking back something that was stolen from you.

And yet another perspective – I’m not adopted, but I found out as an adult I’m a lot more Jewish than I was told, and much to the identity crisis of my brothers, we aren’t as Italian as we thought. For me, I use it as a bonding thing with my stepfather and a few Jewish friends that I participate with in some cultural activities, but I don’t feel I can claim ownership of it because I’m so far removed from the family that was Jewish (they are all long passed away). Everyone I’ve opened up to about my DNA test has been welcoming, and I want to learn and respect the culture, but I doubt I’ll ever confidently claim it as my own.

To which this response was received – Someone with a maternal Jewish line is as much Jewish as any other, whether he was raised Jewish or found out after retirement (it happens!).

Another sad experience was this one – I struggle with my identity a lot, both race & ethnicity. But, fuck them! I was raised in a white family. My adoptive parents did their best to raise me around my culture (I’m Paraguayan). But racist fucks (my adoptive brothers included) helped to push me away from my culture and make me feel very unwelcome in this country. It’s definitely not appropriation to reconnect with a culture you were TAKEN from without your consent.

Though my own experiences are far different, I can seriously relate to this one !! I grew up White on the Mexican border. A true minority there.

I’m a half-adoptee, daughter of a fatherless woman, granddaughter of a fatherless woman, great granddaughter of an adoptee. My whole maternal line is very fractured and we have no idea who or what we are. Until recently, when my mom DNA tested and came back with significant percentages (like, 20ish) of Black and “Eastern European”. My grandmother responded to this news with “oh, he told me he was Black and Gypsy but I thought he was kidding, he just looked Indian.” My mother has an unusual hair texture and features for a White woman, as well as the pigment condition vitiligo. Being part Black and Romani answered so much for us. As to me: I reconnected with my genetic father at 23. Apparently his mother was an enrolled Choctaw woman! So now, I’m a few shades of White, Black, Romani and American Indigenous. Nearly 50% of me is nonwhite. I have never in my life felt a part of Whiteness, nor have I felt like Whiteness wanted me. The culture, the appearances, never. I got bullied for being “ugly” most of my life, I’m pale as snow but I don’t look like other White people. I can see now that the reason I was bullied by White, Black, and Brown folks all the same pretty much came down to “Well you don’t look like us, but you don’t look like them either”. So now I’m adrift, a mixed breed without enough claim to anything to belong anywhere. My only mirror is my mother and grandmothers.

This is also how it feels to be an adoptee with DNA testing now so inexpensive and accessible – I have found out recently (I’m 67) that I’m 52% Italian. Funny thing is I’ve always been enamored with the Italian ethnicity. If someone said to me that I have appropriated any culture, I would tell them to fuck off. All my life I had to pretend I was someone, something else. I’ll be damned but I’m not taking any shit from anyone about cultural appropriation. I had to live in a culture that was not mine from the beginning.

Another one – It isn’t cultural appropriation to connect back with what you were taken from. Slaves were taken from their country to this one. Then they had kids here and sold off and forced into American/Western customs. Them wanting to explore their ancestry and know where they came from and reverse the damage of colonizers isn’t appropriation. It’s normal to want to undo the brainwashing.

I have a good friend who recently discovered her father wasn’t who she had been told all of her life he was and that she is half-Puerto Rican. As I read this next one, I thought of my friend –

There’s a difference between race and ethnicity. Race has more to do with if you’re white passing or not. You can’t claim to be a race you aren’t. Your ethnicity is something that can’t be seen unless you get a test done. For example, also displaced and white. My biological father is Puerto Rican and Spanish but I’m white, just with a Latino background. I absolutely think being connected to your roots will bring you healing. I was disconnected from them and am currently trying to get in touch. It’s very hard and I know for me, I always felt like there were missing pieces. I’m in the same boat as you. I don’t think it’s appropriation.

I Am Adopted

Hi, my name is Meggan, and I’m a transracial adoptee. I picture myself seated in a circle with other adoptees as I type that.

“Hi Meggan,” they’d respond, and then I would share my story of heartache and sorrow to the only group of people who will ever truly understand. The truth is, though, that kind of support doesn’t exist for adoptees yet, and it should.

I am half white and half black, and back in 1982 that made me undesirable in most prospective adoptive parents’ eyes, so it took a few months until I was adopted. My adoptive family is white, so I never grew up understanding or connecting with my black heritage.

My mom kept in touch with my birth mother through letters, and I was grateful to have at least half of a connection to my roots.

Growing up, I was never around people who looked like me. I was constantly asked questions like “what are you?” or “what’s your background?” I was a mystery that people felt they needed to solve and as an adoptee, I trod carefully and simply agreed with their guesses. Kind of like this…

“What are you? What’s your background?”

“I was adopted, so I’m not sure what my background is.”

“You look Lebanese/Italian/Aboriginal/etc. That’s probably what you are.”

“Sure, maybe that’s it.”

It’s kind of silly, but I’ve had that conversation thousands of times throughout my life. I know people mean well, but this is often the plight of a transracial adoptee who is in the dark about his or her background.

I’m asked about familial history at every doctor’s appointment, and I only ever had half of it.

“Does cancer run in your family?”

“I have no idea.”

The look of confusion used to get to me, but I eventually got accustomed to it.

Adoptees don’t have a right to their history the way everyone else on the planet does.

I used to struggle with my identity feeling like I had none and floating through life like a chameleon. How could I have a voice if I didn’t know who I was or where I came from?

How could I speak my truth when people in my biological family told me not to?

No wonder adoptees have some of the highest mental health issues and suicide rates. We’re told to be grateful that we were chosen when deep down, we feel like we were abandoned.

We’re told we have no right to complain because we could’ve been killed instead.

We’ve been silenced for far too long, and out of respect for everyone around us, we’ve walked on eggshells trying not to disrupt the waters.

It’s only recently that I’ve been able to step into who I was created to be truly. We were never meant to live life without boundaries, without a backbone, or without a voice.

It’s time to change all that, step into who we were meant to be, and live our lives as authentically as possible.

Are you coming?

💛 Meggan Larson has a Facebook group for trauma overcomers: www.facebook.com/groups/weareconquerorsnow

💛 Connect with Meggan on IG: www.instagram.com/sheinspiresfreedom

💛 Website: https://megganlarson.com

💛 Please take a moment and leave Meggan a few words of support, encouragement, and love in the comments.

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