Tag: Trauma Triggers

Not All

Today’s story illustrates this –

We adopted our almost 8 year old from birth. The relationship with birth mom and her other children has been sporadic at best (her choice). My daughter misses her siblings but they have recently been taken from the bio mom who became homeless and apparently was charged with neglect. Some are with their own bio dads and one is in foster care. My daughter does not know this yet, and we will work with her therapist to share this information in a way that hopefully lessens the trauma (for context, we don’t have a way to get ahold of bio mom anymore to offer help and she has moved across the country).

My daughter also has always wanted to meet and know her bio dad and his family. We have worked hard to find him and make that happen. I finally connected with his sister (so my daughter’s bio aunt) on Facebook and my husband and I are meeting her next week. We’re hoping she’ll be amenable to starting a relationship with our daughter. We’ll get more information at that time, but she alluded that her brother isn’t not open to that right now. How do we make sure this is not causing more trauma for our young daughter? I know that having this relationship could be great for her, but will it make it worse knowing that bio aunt is willing to meet her (and hopefully have a relationship with her) but her dad isn’t? We want to do what’s right for her. She craves to know this side of her family, but I’ve heard that discovering the bio parent can create more trauma.

A relevant response from an adoptee – If any of her bio family wants to meet her/have a relationship with her do all you can to make it happen. Yes, it may hurt and cause trauma that other bio family does not want to do that. However, that can you can work through. What will never be worked out is if she discovers she could have had something with bio family but you kept that from happening. Even worse is if she finds out you were anything but 100% truthful to her or them. Don’t hide behind we were trying to protect her. Unless there is some clear danger, such as the parent abused other children or threatened her or you in some way, the only people you are thinking about is yourselves. It is acceptable to give an age appropriate truth such as her siblings are being cared for by other adults because her bio mother is not able to provide shelter for them right now. Therefore, she probably will not be in contact with her for a while. If she wants to have contact with her other siblings, try to make it happen. If it is not to be, tell her that and why. Again in a truthful age appropriate way. That could be upsetting to her but again that can be worked through. What is important is that she knows she can trust you to always be honest with her. Break that trust and you will lose her forever.

How Confusing And Upsetting

In a private group I belong to, this story was shared –

“I’m at a loss. We have a Foster Son age 2 and a Foster Son age 5. The 5 year old will not listen at all. We ask him to do something and he acts out or does the opposite. We have had them for a week and I have cried every night I am so stressed. I have thought of everything. I reward him for being good and it doesn’t help. I need help please.”

~ desperate Foster Parent

One of the responses was this – Seriously? You’ve had them a week and you’re upset that they are having a hard time adjusting? If you don’t have the decency to understand that these kids go through absolute hell when they are removed and placed into your home you shouldn’t be allowed to foster. Who certifies these people/trains them? Who ever it is needs to be fired.

Did you know that there are hundreds of thousands of children in the US foster care system?  Some recent data indicates that 690,548 children spent time in the foster care system during 2017.  Many children in the foster system demonstrate post-traumatic stress like symptoms.  This affects their development, coping skills, emotional regulation, relationships and attachments.

When the child has had some time to process the situation, learning meditation, relaxation and breathing techniques may be a method of learning to calm their own self, under their own control.  A lack of control over their circumstances is one aspect of their acting out behavior.

Learning to replace negative thoughts with more positive ones can help the child develop a more healthy sense of self.  These children need a safe play area and a nurturing environment.  Over time, the children will need to learn to recognize triggers in order to gain control over their emotional states.  Foster parents need discernment to ignore minor behaviors. By improving this parent-child relationship, the child may feel more supported in their everyday life.

Nothing a foster parent can do beyond patience, love, acceptance and an attempt to understand from the child’s perspective will work miracles overnight.  The trauma suffered will be deep and unfortunately, to some degree, last a lifetime.