Invalidating Adoptee Perceptions

Adoptive parents and even hopeful adoptive parents often say:

“I know many adoptees that don’t feel like their adoption was a bad thing, they are glad they were adopted” or “they don’t have trauma, they are fine” or “adoptees whose lives are fine are not online talking against adoption.”

One of the last emails I got from my adoptee mom before she died, she actually said “glad I was,” meaning adopted. She was lamenting how she just couldn’t finish doing the family trees on Ancestry because she knew the information just wasn’t real – for her or my dad (who was also adopted). So it was not that I believed she actually was “glad” she had been adopted but what else could she say at that point ? Neither my mom nor my dad really knew anything beyond a few names – at most – about their original parents.

I didn’t invalidate her feelings – my dad never expressed his own feelings about adoption to me. After both of my parents died, within one year, I knew who all 4 of my original grandparents were, something about their stories and had some contact with some biological, genetic relations.

So those who are not adoptees, who say these kinds of things probably just miss the signs that are there but not verbalized. I know my mom dearly wanted to make contact with her first mother but the state of Tennessee denied her access (which they then gave me in 2017 – wow it doesn’t seem like 5 years already that I have felt finally “complete”). If she had been so happy about being adopted, she would not have tried so hard to accomplish a reunion.

The thinking described above is problematic because it assumes that adoptees always feel comfortable sharing their true feelings about adoption with adoptive parents. That is rarely the case.

One adoptee admits – I spent 50 years saying I was fine adopted, never an issue and believed it. I knew I responded to things differently than others, but never equated it to being adopted. It’s very difficult for adoptees to verbalize true emotions. The changes in our brain at separation try to protect us from rejections. It’s all subconscious. I had no idea my lifetime narrative was to protect myself, until I did deep work in therapy that focused on opening those areas of the brain to process the trauma. Life changing. The processing is very hard and easily something you’d try to avoid. Once you do it though, at least for me, it was life changing. I was 50. I get so angry I didn’t do it sooner. I didn’t know I should and clearly neither did my adoptive parents because I always appeared fine to them.

They don’t have the support to speak freely about their own feelings. Instead, they say everything is fine because the trust is broken. Maybe they tried to express these feelings in the past and were rejected or judged. The fear of rejection is so ingrained. It’s just not something most would attempt to do. The adoptee may feel too fearful to tell their adoptive parent or foster parent how they truly feel. They may have received a message that feeling any other way than glad is wrong.

One adoptee says – From the outside my life looks quite successful and there are lots of people who know I’m adopted. I’m absolutely certain that there are those who would point to me as a ‘happy adoptee’. No, you idiot, I don’t know you that well or trust you enough to share my pain and trauma.

To say of any adoptee – “They don’t have trauma, they’re fine.” It’s just so very invalidating. Every adoptee will automatically have trauma, no matter how they were adopted. To me, it’s the equivalent of a racist person saying they have black friends. Just because you have black friends doesn’t mean your ideals are not racist or harmful. Adoptees can grow up having a good life while growing up but they all come into adoption with trauma.

Nancy Verrier writes in The Primal Wound: “As adults, we believe what we want to believe, and we want to believe that a child who is not causing any trouble is well-adjusted. It is important to not be lulled into believing that this child suffers no pain-that ‘my child is not having those problems.’ Adjustment often means shutting down, creating a ‘false self.'”

Which leads another adoptee to say – This was true for me well into adulthood. It was not until I was about 40 that I started processing my adoption and how adoption trauma affected my whole life. Even now, I talk about my adoption trauma to some people, but not others. If hopeful adoptive parents think that adoption trauma only happens to those “with a bad experience,” they will continue on with pursuing adoption; and then, not be able to see and address the trauma in the child for whom they are caring.

Adoptees often talk about how they feel the need to be people pleasers in order to be accepted (my mom certainly was that way and she passed that trait down to her children). An adoptee is likely to tell their adoptive parents whatever they think those parents want to hear.

Which leads a foster parent to admit that they had experienced this first-hand. She says, When we started fostering, one of my adult adoptee friends was all rainbows and unicorns about it. As our relationship grew deeper and she heard more about how I was supporting the kids’ ability to know their families and saw how we worked for family preservation, instead of keeping the kids with us, she began to tell me her complicated feelings about her own adoption, and how she felt like she couldn’t have those conversations with her adopted family.

In the interest of fairness to people who have already adopted and may think that many of my blogs are too negative. Few people with any depth of knowledge on adoption think all adoption is wrong. I now present this point of view from an adoptive parent –

I work with adoptive families. I make an effort to learn from people who have experienced adoption trauma. I do this so that I can try to help my own kids, and other adoptive families who have already adopted, to see the signs of trauma and do their best to help manage this. Do the best they can for their kids. What is upsetting for me is when the comments say “adoption is a horrible thing”. I have seen some comments that literally say ALL adoptions are awful and should never be done. Using the analogy of dating apps, saying no one should ever use a dating app because someone ended up raped, would be similar. That anyone you meet from a dating app is actually terrible. Anyone who gets married from meeting someone there is in a fog . . .

Note from the blog author – many will say of adoptees who think their adoption was good and only good that they are still in “the fog” and have not woken up – but I laugh at this because I met my husband of over 33 years through an eligibles ad in an entertainment weekly, back in the day before heavy internet usage – my mom was horrified but my parents ended up being grateful we found each other.

continuing from the paragraph before . . . That such persons will eventually realize that they are miserable. I truly hurt for the adoptees who have parents who don’t acknowledge them or have been cruel to them. It is awful and has changed my mind about many aspects of the adoption process in this country. However being an adoptive parent in itself is not a bad thing. I have seen little acknowledgment that there are birth parents who are not going to parent. And some have no family support. Is it better to put those kids into an orphanage than to adopt them into a family who loves them and tries to give them a wonderful family and childhood?

I don’t think so and here’s why. My daughter’s birth parents were on the road when she was born. They had no idea where they would be living. Her birth mom has lived in many states since then. Anyone who adopted her would have been out of state within a week after she was born. But I was told that I screwed up by adopting out of state and I should have moved (multiple times, I guess) to be near her birth mom. Not everything is black and white.

I would love to see adoptees who have had terrible effects from trauma or adoptive families who are unwilling to listen to use their experiences to help other adoptive families learn how to act, be the way they would have wanted their adoptive parents to act. I believe this would be more productive than just telling them they are awful people for wanting to raise a child. My daughter has literally yelled at me for trying to understand the perspectives of adoptees who acknowledge their trauma. I have tried to encourage her to explore the same places that I have, to see if her adoption has had negative effects on her. I really would want to help her work through that. She has seen some of those places. Her opinion is that they are toxic. I continue to expose myself because it’s important for me to know the other side, so I will be able to recognize if my kids are struggling with adoption trauma – even if they don’t see it.

I am only suggesting that it would be a lot more effective, if everything weren’t so black and white in adoptee spaces. I’m still trying to learn what I can but I do think some people can manage trauma of any kind (adoption or otherwise) with little negative effect, especially if they have loving support. I hope that’s what we are all striving for.

And all of that above received this reply, which honestly is my own opinion too, at this point – I do believe there should be no adoptions. None. Zero. I want universal healthcare, good sex education, universal basic income, easy and free abortions. And any child born to parents who are not safe should be cared for by guardians, not adoptive parents. The harm done by having your life legally altered and severed is unnecessarily extreme.

Finally just to drive home the point to end this lengthy blog –

MOST adoptees had absolutely *wonderful* adoptive parents, and that *it didn’t matter* how good their adoptive parents were, or how much of a “positive adoption experience” the adoptee had; every adoptee still has trauma. Their DNA was still literally altered by early childhood trauma. Their identity was altered without their consent. Most adoptees have been denied the very basic right of having access to their own original birth certificate.

Yes, there are some children who cannot remain with their parents. *Most of the time* those that absolutely *cannot* be with their parents (which is so unbelievably rare), have at least *one* member of their biological family that could raise them. And in the *exceptionally rare* scenario where none of that is possible, adoption STILL isn’t necessary.

If you cannot love a child, care for a child, make that child a part of your home and your family, provide financial physical and emotional support for that child, without having legal *ownership* over that child, then you have absolutely *no right* caring for that child. Full stop. There is no “not all” or “what if” that can change the fact that adoption *is not necessary* to provide care to a child.

Adoption is unethical. There is absolutely *no changing that*. Caring for a child who has no home or safe family is not a bad thing, and literally *nobody* in their right mind would say that (but consider – whether or not there *could* be a safe family for that child, if their original parents were simply provided with good support). And that is NOT all that adoption is.

Many with a depth of knowledge about adoption, would allow that adoption *only* happen for older children (and by older I mean 16+, and even that I honestly hesitate to be okay with, as it’s perfectly possible to adopt an adult). And *only if* that child is ASKING to be adopted, without being prompted in *any way* by either the foster parents or the system itself. And *only if* the child fully 100% understands what adoption means, and has been told explicitly what they will lose by being adopted. *Only then* is adoption even possibly acceptable.

Everyone, please, just stop assuming an adoptee “had a bad experience,” if they speak out against adoption. Many adoptees would be frankly pissed off that you would imply that their *wonderful* and *caring* adoptive parents were bad parents.

I will continue to believe what I now do.

My Past Does Not Dictate My Future

I was very sad to learn that this kind of governmental judgement takes place.

“I was adopted into a foster home in the 80’s. My babies were just taken from me and are being adopted out. I keep hearing how they will be fine and have great lives and how they won’t experience the same life I have had.”

The first commenter acknowledged – “Sadly Child Protective Services does think that if you grew up in the system, you will not be good enough to be a parent.”

Yet another put forth a different perspective –

I am a former foster care youth that aged out of the system and became a foster parent. It is a lot of hard work to be a parent, especially a parent with trauma. It is something I am aware of and ‘show up and work on every day!’ But that doesn’t mean that we will not be good enough to be good parents or can’t be good parents. Does it mean we have to work harder and be aware that we have trauma that a lot of people don’t?! Yes! But that doesn’t mean that we aren’t incapable, it just means we actively work every day to be different then the generations before us! Child Protective Services asked me very extensively about my past and trauma, and I had to prove in a lot of ways how I have worked on it and that I am aware of it and continue to be aware of it. And work on my trauma and triggers as they arise. Now that doesn’t mean that former foster care youth and other people with trauma aren’t at higher risk for having Child Protective Services involved or their children removed. Because unfortunately, many of the kids I grew up with in the foster system are still in some way involved in the system or dead, it is a hard trauma to break out of. But honestly I feel like a lot of that, comes from the fact that everyone in my life, told me I would never be any better than my parents, or better then my genetics. We need to start telling these children with trauma that our pasts do not dictate our futures, we get to control them. We get to be better. And we need to help them do that. Before their inner voice turns into this message of ‘I’ll never be good enough, so why try to be better?’.

It is a tough world out there for a lot of people. Not every one has the same experience. Here is one that turned out “better” than “worse,” and still . . .

After finding my biological family and meeting my sisters, I definitely had the better life (theirs was full of switching homes, being raised by different people, drugs and addictions, and poverty). I was raised as an only child and had college paid for by my adoptive parents – up to my masters degree. They also helped me and my husband buy our house. Does adoption still affect me? Heck yeah it does. I have horrific abandonment issues, anxiety and depression.

This experience is also VERY COMMON among adoptees –

I was adopted at birth. My adoptive parents were great, and I didn’t deal with a lot of the issues I’ve seen mentioned by other adoptees (favoritism, neglect, abuse, doing the bare minimum, etc) I love them very much and consider them my parents. I would imagine my childhood is what most adoptive parents think they will provide, and birth moms think they’re giving their child up to.

But I still have always had this very deep sense of not belonging or fitting in anywhere. Feeling that everyone will leave me, I can never be good enough. I don’t ever feel “home”. I always thought there was something wrong with me, and despite my best intentions or efforts I still just couldn’t do it “right”.

And I do agree with this person –

I was adopted into an amazing family, always loved and cared for. Had a good life and am a privileged adult. I have a good relationship with my biological family too. However, I despise adoption. It affected me in negative ways regardless of my “good” adoptive family and upbringing. It also has the ability to greatly affect our children and future generations. The trauma gets passed down. Nothing about adoption is ok. It should be a crime to separate families simply because there is money to be made from a demand greater than a supply. We need to overhaul our system so that adoption is nearly non-existent, like it is in other countries.

The outcomes are always unique and individual. No need to not all or even so –

I was adopted within a year of my birth. I had crappy adoptive parents. My life became significantly better after I was kicked out. I worked extremely hard to pay my way through college and live on my own. Life got even better when they stopped talking to me permanently. My biological kids are amazing and so is my marriage. However, I still sit and wait, expecting it to all fall apart. I don’t feel deserving.

One last perspective –

I was adopted at birth and have felt “lost” my whole life – empty – and have struggled. I’ve never felt complete and have always had bonding issues even with my own children. It’s like I love mentally but emotionally it’s a struggle to feel. If that makes sense. I’ve went through years of counseling, when I was in my 40s. I’ve worked my DNA, so I know who all my people are. I have a good relationship with my birth dad and some biological siblings and I now feel complete. But the love side of me, the connection…. I still don’t have it and probably never will.

I have often described my own adoptee parents (yes, both were adopted) as “good” parents but strangely detached. I blame adoption for that.

Infertility and Narcissism

So many times, I have read adoptees speaking of their adoptive mothers as narcissists. It seems that Infertile women have a higher rate of narcissism. Many of these women become adoptive mothers. The findings of a research study (Psychological profile of women with infertility: A comparative study) revealed that infertile women group differed from fertile women group with respect to narcissism, dimensions of attachment style and uses of defense mechanism. The primary infertile group also showed marked difference from the secondary infertile group with respect to those variables.

Though I did love my adoptive maternal grandmother, I am forced to realize that she likely was a narcissist. I had to look up the definition. “Personality qualities include thinking very highly of oneself, needing admiration, believing others are inferior, and lacking empathy for others.” My mom struggled with her, never felt she quite measured up. My adoptive maternal grandmother was a phenomenal person and well regarded in her own circles but I do believe she damaged my mom’s own self-esteem.

Some of the comments I read in a group that seeks the ethical reform of adoption included these –

I am unsure if the narcissism pre-exists and adoption amplifies it, or if adoption creates narcissism. I think you would have to be a narcissist to think you are superior to an actual mother and have the right to take her baby, keep her baby, and deny / control her contact. Along with belittling her and gaslighting the mother and her child. To invade a mother’s pregnancy and birth, smear their infertility over her and her baby, and exploit her – that takes a particular cruelty and ruthlessness. While dressing it up as being ‘noble’ or ‘kind’ to the rest of the world. Glad this is being looked at. There’s plenty of infertile women who don’t adopt out of empathy for the mother. They accept their childlessness.

My observation too, narcissism in so many adoptive mothers with weak, ill equip adoptive fathers trailing behind them, trying to pick up the broken pieces but failing miserably. It’s a terrifying thought – children being adopted into these unstable and often unsafe environments

Mothers who had narcissist as parents are a target group for adoption predation. The roles that narcissists put their children into, now that they are mothers, allows them to be exploited by adoption counsellors in order to procure babies for their clientele, the prospective adoptive parents. These mothers are far easier to manipulate and their trauma is exploited, which often hasn’t been addressed or dealt with previously. Like all that is bad in adoption practice, it exploits the trauma and uses it as emotional impetus for an outcome against the mother and against her keeping her baby, along with the impossibly brief time frames allowed for her to make a decision. The ultimate goal – relinquishment.

Adoption TikTok

I will admit to being a bit of a Luddite (sometimes defined as a person opposed to new technology or ways of working – which certainly applies to me LOL). I’d still be back in Microsoft 3.0, if it wasn’t for my husband pushing me forward. I don’t do TikTok or Instagram or any of the many other platforms available today. I hate apps. I view them as multiplying clutter that I don’t need. However, I did come across notification in my all things adoption about an article in Teen Vogue (which as I am almost 68 would probably have not come to my attention otherwise). The title is “Adoption TikTok: Building Community and Critiquing the U.S. Adoption System.”

The young woman wrote – “Myself and an another adoptee were featured in this TEEN VOGUE article! Such an exciting opportunity to be heard and I think the journalist did a wonderful job.”

One woman describes meeting her birth mother in Brazil (she was adopted as an infant by a New Jersey couple). “My mother pulled me into her house and pulled me onto her couch and into her lap, even though I was probably almost twice her size. She looked at my fingers and looked at my toes and, like, it was just so primal to me. Like how you would look at your baby.”

Her adoption, the country she had to leave behind, the shape of her life: All of it could be traced back to poverty. “We are all indoctrinated into this overly positive narrative about adoption, right? We see it in movies and kids’ movies, this trope of adoption being a beautiful thing,” she said. But her story didn’t feel beautiful. Her birth mother’s pain had transformed her already shifting understanding of adoption. While some women choose adoption because they don’t want to be a mother, others lack the emotional support or financial resources to raise children, even though they very much want to.

TikTok hosts a growing community of adoptees who use the social media platform to shed light on the trauma and economic pressures that have shaped their adoption experience. The hashtag #adopteesoftiktok has garnered tens of millions of views.

You can read the rest of this article at the Teen Vogue link above.

One reader in my group commented – “Research also suggests that open adoption can reduce the grief that many birth mothers experience after giving up a child for adoption.” My only feedback is where it says that research supports that open adoption reduces grief, that doesn’t sit well with me. The study only went to 20 years post placement – yet time and again I am finding in natural mother’s groups – it’s at 20 plus years that things start to unravel, as their relinquished child starts to form and share their own views surrounding their adoption, outside of the influence of their adoptive parents. ~Natural mother 26 years into an open adoption

Fitting In vs Belonging

The image could be the mantra for many adoptees. A lifetime of trying to fit in, be accepted and feel worthy is exhausting and traumatic. We don’t always even know the toll it takes on us emotionally, but it manifests in so many different ways in our lives.

Now that I actually know I am 25% Danish (my adoptee dad’s original father was a Danish immigrant) this story captured my heart. An adoptee writes about her struggle fitting in.

I’m an Asian European. My mother is Danish and my father is an American. I’ve grown up in both places but have moved home to Denmark and am staying here because I feel this is my true home.

Both my Danish and my American family are white, all my friends here in Denmark are white and I’ve almost lost contact to all of my Asian friends in the US because they mistakenly think that I want to be white, my husband is white (I chose him because of who he is and not what he is), and my two sons are often mistaken for being white. So whether I like it or not – and I actually don’t – I’ve developed a white identity.

When I look in the mirror I’m actually surprised to see an Asian woman and I honestly don’t know how to feel about the woman I see. I actually expect to see a white woman with rosy skin, blond hair and blue eyes. Not because that’s what I want to look like at all but because here in Denmark most women have blond hair and blue eyes.

My Asian friends in the US were South Asians, so I never really had any…what should we say ? Mongoloid Asians as mirrors to compare myself to and therefore, I have no idea whether I’m ugly, average, or beautiful. It’s a very strange feeling.

I have to admit that my family’s feeling about Asians and non-whites haven’t helped me to become a proud Asian either. They’ve always made it clear that it was probably a mistake to adopt me. I was never allowed to call my parents mom and dad but was told to call them by their first names. The family has said things like “you’re not really like them (other Asians), so you don’t have to mix with them”. They went hysterical whenever I was with non-white friends or boyfriends and they nearly threw me out in the cold, when I tried to discover the Asian in me.

I was actually disappointed when I fell in love with my husband. I thought, now they’re going to have their way. Oh, aren’t they just going to be thrilled that I’m marrying a white man and to make it all worse for me (better for them) he has blond hair and blue eyes like most Danes.

It doesn’t help the situation that my husband has said that he always imagined that his wife and children would be fair and have blond hair. I get so hurt when people say “your sons could be mistaken for white, you can’t even tell that they’re half Asian”. Said in a tone expressing ? relief or pride ?

I know it’s a lengthy message but I hope that after having read it the reader understands why I’m not exactly a proud Asian and that it’s easier for me to try to blend into the white community and culture that I live in because this is the only place I feel at home. I am Danish; I’m Danish-Asian.

~ posted on Reddit

One comment touched my heart – it is the last one on that linked page but wow, two adoptees who married, that is like my own parents.

To the Danish adoptee, I am so sorry you were adopted into such a racist, white superiority, piece of crap for a family. OOH IT makes my blood boil when I hear stories like yours. How dare your family to even get a chance to adopt a person who is of color. There is definitely a glitch in the adoption service when it comes to screening the proper families to adopt internationally. When I hear stories like yours it makes me sad, angry and I can’t help thinking that there has to be way to solve these problems. I can only begin to understand how much pain you have gone through and trying your whole life to make sense of what it is that you have gone through. Let me tell you, you aren’t alone in this world. I am married to a Korean adoptee and he didn’t have the best adoptive parents either. I am also a Korean adoptee and being married to an adoptee, it is extremely complicated and trying at times. Our adoption and how we were both raised comes out in our marriage a lot.

It’s Called Being A Parent

In my household, we have always had a family bed. Actually, it is two king-size platform beds placed side by side. We have a rather unconventional lifestyle. Our sons are self-educated with massive support from us at home. Our internet is satellite and the best speed and availability is during the “bonus” time overnight. So, sometimes and not every night, the boys are awake while the parents sleep. Things seem to be “normalizing” a bit more for us as they mature but they are often asleep in the daytime. BTW we had them evaluated and both perform educationally at a level higher than their peers – so we’ve not ruined them.

The youngest sleeps to my right at the outside edge of the sleeping space. I sleep towards the middle. My oldest son to my left and my husband on the far left edge. Though I absolutely am terrorized when I hear the sound of throw-up coming and do not relish our bed, my pjs and everything else being covered in it – I am still grateful that our sons have never suffered illness out of our awareness or even nightmares for that matter. I fully realize we are a bit unusual in that regard but it is how we live in a one-room cabin of an old farmhouse where the upstairs space is neither heated nor cooled and therefore not really livable anyway. I also admit that if I am very ill, I become entirely dependent on care from my husband as though I were a helpless child. I am unable to care properly for my own self, lack the motivation to do so. This is the way families ought to be for one another.

I readily recognize that being a foster parent is a choice and for some – a means of adding revenue in the form of stipends – which are meant to be used for the expenses related to their foster care youth but are not always used for such. Therefore, I also recognize that many lack the commitment to these children that a parent usually (and I realize not always) has for their own biological children.

Therefore, I appreciated this response from someone, after seeing the image at the top of this blog –

So, my kids have all contracted the stomach bug twice in the last month and have all vomited on my couch, bed, clothes, bathroom, in my car and in between the stomach bugs have had a new virus or infection every week. Then on top of that my 6 year old has nightmares and anxiety. I’m 20 weeks pregnant and have not slept in a month. But am I thinking of dumping them somewhere else because of their audacity to get sick every week, vomit and pee anywhere other than the toilet, or interrupt my sleep? NO. It’s called being a PARENT. It fu*king sucks sometimes, yes, but life goes on!! If someone can’t handle another kid living in their home and being part of their family, and experiencing kid/life stuff on top of their trauma (that they have ZERO control over), then they should NOT foster. PERIOD. Makes me so angry. Also the husband “not being able to help” – get outta here. I’m a severe emetophobe but even I step up when someone needs help and it involves puke. I want to die in the moment, but there’s just no excuse, it’s called being an adult.

An Adoptee’s First Biological Child

I have read about this from the point of view of several different adoptees in the past. I have wondered what my own adoptee mom (or even my adoptee dad) felt as they created a biological, genetically related family of their own. They are both deceased, so I can no longer ask questions like that of them.

Today, I read – I’m curious about adoptees first experience being pregnant. Thought I was infertile all these years and I’m finally pregnant. I thought I would be flooded with more happy emotions. I often feel paralyzed and scared shitless. I’ve done the leg work to not put my trauma on a child, plenty of therapy when I was younger and actively trying to start a family. Not using a child to fill my holes as my adoptive mother did. Now I just feel disgusted and worried sometimes, feels somehow adoption related. My first parents non stop on my mind lately too. Any first child experiences good or bad would be very helpful! Thank you! She later added – I am very worried about not looking at my first mom the same. We aren’t the closest but our relationship is what I need it to be, I’m nervous I’m going to resent her after going through this; even though I know she didn’t want me. It’s almost like I’ve been in this weird limbo of not fitting in to either family and the thought of starting my own makes me want to run for the hills.

I am in reunion and have a good relationship with my First Mom but never cared much about my biological dad’s side, until I was pregnant and really until I had my son. It does make me sad that my son won’t know his aunts and cousins on that side but I haven’t had the bandwidth to try to make contact yet. Dealing with my maternal side has been enough drama and stress for one lifetime.

These feelings are totally normal, even for those without trauma. There are layers for many who feel this way, but even those I know who had ‘normal’ childhoods often feel this way too. You’ll also feel like failure frequently, out of your depths, like a bad mom, etc. those are all normal too. I have layers to mine due to trauma, so as time and healing have allowed, I have worked though different layers as they’ve come up (and up again and again). It was VERY important to me to avoid adding birth trauma, so I found a midwife and worked hard at allowing the natural biology and oxytocin stuff, breast fed etc. those all help with attachment and bonding (which I still greatly struggled with due to a severe attachment trauma).

I have 4 currently, and recently had a still birth, so I am now dealing with new levels of trauma added to those previous layers. Dealing with secondary infertility and a loss after 4 healthy pregnancies really rocked my internal dialogue (since fear of losing them through accidents/etc, just general anxiety like falling down stairs while pregnant (which I didn’t) etc). My mom hit a brick house (blogger’s note – I do not know if this is literal or figurative) while pregnant with me, so I’m sure there’s a layer there too.

I don’t know if my trauma has made it better or worse to be honest…the death of my son broke cracks into the structure that trauma built to protect myself from bonding and attachment. Though feeling (some) grief, I’m having glimmers of hope and joy, which is really mind fu**** me to be honest but I’m trying to roll with it. I deal with it small bits, here and there, denial in a box is its default space but when it does come out, I try not to stuff it automatically back in there. I try to give it space and observe it and know it won’t kill me, even if it feels like it will or should or could…sorry if I’m not making sense.

Give yourself space to feel the things you do and do not judge yourself harshly. Know you are not alone, the feelings WILL pass (even if it takes time, for me – it has been on and off for almost a decade) and no one is a better mom to your baby than YOU.

I experienced something similar with my pregnancies. I think fear is very common in any pregnancy, everything’s so new and life-changing. I think it’s an especially complex time for adoptees and a resurgence of feelings is common. Talking about how I felt helped me. I hope you know we’re with you and cheering you on.

I was fine while pregnant and when giving birth but got horrific PPD/PPA (Postpartum Depression/Postpartum Anxiety) despite being surrounded by love and support. I think giving birth brought up a lot of unresolved feelings and trauma and contributed to my PPD. I got through it with therapy and medication. It didn’t last forever thankfully and I had a lot of support.

I experienced PPD and difficulty bonding with 2 of my 6 babies. With the other 4, I felt that immediate attachment when I saw them. It took a few months with those 2, for me to feel like they were truly mine and that I was a good enough mother for them. In the long run, there has been no difference in the level of attachment or love I feel for them. (I’ve been parenting for 17 years.) Becoming pregnant with my firstborn was what awakened me from the “I should just be grateful” fog. I honestly believed I had no trauma from being separated from my mother, up until then. When I became flooded with instinctual feelings for my baby, I wondered if my original mother ever felt those things for me.

Not every mother gets that first glimpse of their child and immediately feels attached and wildly in love. It’s *not at all* uncommon for it to take time to build that attachment and have trouble bonding with your child at first. Then of course there are things like PPD and PPA that make bonding harder. But none of these things make a person a bad mother. Often people with a history of trauma – *especially* if that trauma has to do with abandonment or attachment issues – will have trouble bonding with their child. And it’s completely normal.

I wonder about this with my own mom, some of the things I have learned recently related to her second (actually third, because she had a miscarriage first) pregnancy as well as how I describe my own parents as being weirdly detached. Good parents but that cut thread of connection to their original families, I believe, had an impact on their perspectives related to parenting. They were good parents, not at all abusive, but quick to want us to be independent of them.

Another adoptee writes – I felt awful, disgusted, fearful when I was pregnant. I was terrified I would project what happened with my birth and adopted parents on my little girl. She’s 8 now and I’m not going to lie, it’s hard. I make mistakes with her but I am quick to apologize and let her know when I am wrong. I explain that I shouldn’t have projected my negative emotions on her. I also let her know it’s okay to not be okay. I had severe PPD and for a couple days when she was a couple weeks old when I wanted nothing to do with her. I told my ex husband mom that I needed her to take her for a day or so because i didn’t know what to do. Luckily that passed very quickly. I love my daughter more than anything in this world and would give my last breath to her. Also if you do have awful feelings, talk to your doctor. Medication did wonders for me with my depression. It honestly helped so much.

There’s a couple layers going on. I also got pregnant after miscarriage and sort of infertility. I don’t think I really processed or felt safe in my first successful pregnancy until after 30+ weeks. When I held my son, it was really the first time I saw and loved someone I was biologically related to. It was powerful, odd, terrifying. So many different emotions. I didn’t think as much about my first mother’s pregnancy with me. But we were in reunion and in a tough place then, so it was complicated. Give yourself time, space, gentleness. Pregnancy is a wild hormonal ride, even without added layers to it. And those added layers aren’t easy.

And then there was this very different but honest perspective – I considered adoption, but I was stealthed/forced and thus very scared to have a baby so young even while married. I remember ridding that idea before the half mark because I felt him kick. And then at birth my very first thought looking at him was I could never give him up. Even totally unprepared I couldn’t have done it. I was actually really ashamed of that and told no one how I thinking or feeling, because I had solely considered my bio strong for doing so (drug addiction) and here I was poor and sick and barely legal to drink while a college student in a shit marriage… and I could Not fathom even leaving his side. I love him but sometimes I still don’t know if that was correct because he’s suffered a lot… my son was deeply abused by my now ex-husband and I have a lot of trauma from it I’m still working through… my own biological parent, I don’t think could have given me half the life I got from adoption, and even though my adoptive parents were super abusive. There’s so many mixed feelings and traumatic thoughts and memories that get brought up when an adoptee is pregnant. I hope you at least know all of your feelings and fears and joys are all valid all at once.

This perspective from another adoptee was interesting to read because I do know my mom saw a psychiatrist at one time but I don’t know her reasons for it – “It’s hard, I feel like I focused too much on doing the ‘right things’ and not traumatizing my kids, which often made me a hands off parent. I had to get my butt in therapy and put in the work to be a better me. Now I’m not a hands off parent and learned boundary setting with my kids.” I do know that I was surprised at the degree that my two sisters were dependent on our parents at the time of their deaths at 78 and 80. Maybe my mom overcame some of what I experienced in the decades before that.

Definitely worried I was going to fuck my kid up like I was fucked up. To the point of almost terminating. My second pregnancy was a lot smoother but I still experienced horrendous PPA with both. I had happy moments and sad moments in pregnancy. Despite my PPA though, I was lucky enough to avoid PPD and feel a determination I have never felt before in life when they placed my son on my chest. I looked at him every damn day and promised I would give him a better life. My husband and I weren’t in the best position at all. In poverty, high crime area, barely surviving. But I promised my kiddo I would get him out of there every single day. My husband is aged out former foster care youth, so he was just as determined as well. 3.5 years and another (planned this time) pregnancy and we made it. Our kids will never have to experience a life even close to what we lived. Having kids made me afraid and feel powerless and worry I was gonna be a horrible mom, but more than anything it made me, and my husband, WAY better people and helped us get out of the cycles so that we were not perpetuating them.

Pregnancy and childbirth weren’t really issues for me. My biggest issue is just feeling completely clueless and like I’m doing everything wrong. I was raised by my adoptive dad from age 8 onward, and don’t really remember much from being younger, so I feel like I have no experiences good or bad to reference. Like the concept of a mother is totally foreign to me, so I’m flying blind and making it up as I go.

What helped me the first time around was preparing to be surprised. Knowing that this baby, although my flesh and blood, would be their own little person. Their own soul. I was there to love and nurture whoever they were. And I really was continuously surprised, usually in a pleasant way. I never went for schedules and “Child must be doing X by a certain age” BS. Instead my kids developed as naturally as possible. All of this was in defiance of my “normal” adopted upbringing. What was crazy was that my eldest looked nothing like me or my husband. Thank God I had already reunited with my birth mom, so I could show people that’s who my daughter looked like, because otherwise it would have been hard to explain.

I had bad Postpartum anxiety. To be fair my Mother in law did NOT help. I was afraid someone would steal my babies and I wouldn’t get them back. She would literally snatch them and walk away so we ended up having a long break from her and eventually things worked out once she calmed down enough to understand me and that my husband wasn’t going to side with her. But with all my babies I couldn’t be away from them. I had hard time taking showers and no one could hold them expect for my husband if I didn’t have eyes on them. If I had them with me, I was fine. It was bad with #1, better with #2, #3 was a whole other mine field because that one was a girl. I kept fearing I’d wake up and want to walk away. My husband was a major support. Only my 5th wasn’t as bad, but my husband had paternity leave and was home with me the first 4 weeks. I know it wasn’t rational. But I’d have panic attacks that they were gone. I do not have an anxiety or panic disorder. I’m usually extremely even keel. It caught me majorly off guard. Parenting wasn’t and isn’t an issue though. Gentle and communitive parenting came very naturally to me.

I had good support and my first pregnancy was wanted and planned. I do know that once my baby was born, I saw my biological mom and adoptive mother through a different lens. I did start feeling really sad about my adoption for the first time. I started think how I didn’t bond with my adoptive mother until I was after a year old. How that is not normal. I made me feel a new kind of pain. Sometimes this sounds silly but I feel like I love my kids more than non-adoptees because of my experience. I felt like I didn’t really understand my biological mother at all, even though she was very young mother. I started to excuse her uncomfortable behavior because I don’t feel like anyone is ok after something so traumatic. I didn’t feel resentful, just sadness. Pain. Loss. I don’t understand how some people don’t want their babies but it’s not always for me to understand that either. When she says “I love you” it makes me uncomfortable because I feel like “how?”. Lots of feelings.

Challenge The Now

When we realize that adoption is born from a separation between a mother and child, we will see that it is traumatizing to all the people involved. Adoption Trauma serves as a term that explains how there are multiple losses, how the process itself is traumatic, and the impact on the mental wellbeing of the person being adopted, those who are choosing to adopt, and those who are separated. You can download an Adoption Trauma Factsheet at this site – https://www.transformadoption.com/. Share the factsheet, help raise awareness, educate your community, and support your loved ones.

When a person is adopted their life path is irrevocably altered. It is unnatural and traumatizing for them. The task is to learn how to manage this trauma so the adoptee may find their true identity. Corrupt adoption practices include fabricating adoption documents, coercive recruitment campaigns and systemic oppression of the truth. It is time to challenge the now and help adopted people learn their true identities so they may find their true purpose in life.

It is time to uncover the truth about yourself as impacted by adoption, learn where your origins began, and reveal your adoption story. In my case, both of my parents were adopted. They died knowing next to nothing about all of these aspects of their identity. I have been able to uncover a lot of it for myself, my sister and our own children. Creating a sense of our true identities now. An adoptee who is able to do this feels safer within their own self. Each of us educates ourselves as much as our personal interest and needs dictate. We seek to build a larger awareness of the truths of this practice that profits massively the adoption industry.

People who are adopted domestically in the United States have been advocating to get their original birth certificates, which have historically been sealed and amended. Efforts are being made state by state to overturn previous laws during a time adoptions were conducted in secrecy. It is vital to one’s health to have connections with one’s families of origin and also to know one’s familial medical history.

It is up to all of us to transform adoption. Now is the time we can re-define who adoptees are individually and collectively. They should not be second class citizens. They deserve their full basic human rights.

We are all pioneers in this effort seeking to transform adoption practices together.

It Is About More Than That

In my all things adoption group, a woman writes –

Let’s talk about “playing the victim”. I see this come up a lot in this group when adoptees and former fostercare youth are talking about their trauma. I can only speak for myself, but I’d like to explain why this is so bothersome.

This is a group about the realities of adoption. Our conversations are often about adoption. I talk about my adoption trauma a lot in this group. Why? Because it’s relevant to the conversation. The conversations I have in this group are not reflective of the conversations I have elsewhere in my life. This group is only a sliver of my life.

I have trauma from being adopted. I suffer from mental illness. I’ve been diagnosed with BPD (* see below). I don’t blame all of my struggles on being adopted. I can’t say for certain that it is the root of all my problems. But I also can’t separate it. I was relinquished as a newborn. This trauma has always been here. It is a part of the other problems. It is a part of me. But it’s not all of me.

* Note – BPD – Borderline Personality Disorder is a condition characterized by difficulties regulating emotion. This means that people who experience BPD feel emotions intensely and for extended periods of time, and it is harder for them to return to a stable baseline after an emotionally triggering event.

I have trauma from being adopted but I have privilege in other areas of my life. I’m very fortunate to be where I am today. I’ve met many roadblocks as a result of being an adoptee, but I’ve overcome many of them. I’ve made mistakes and suffered the consequences of those mistakes, but I own them. I don’t blame others for my actions.

Being adopted comes with trauma. Being adopted has legal implications that can make things difficult. In a group about facing the realities of adoption, I don’t think it’s “playing the victim” to acknowledge the hard things. You have no idea how anyone has lived their life. We are simply sharing experiences that are relevant to the purpose of this group.

Adoptee Birthdays

How one adoptee has described her feelings about these.

I do not celebrate my birthday.

So for every one of my friends I said no thank you, blew off, or straight up just ignored when they asked to take me for a drink on my birthday, sorry.

For everyone that I didn’t text back, no hard feelings.

I do appreciate you being happy that I’m around, and staying around for another year. It was nice to hear from you. Even if I didn’t answer you.

Birthdays are hard on us adopted kids/orphans/foster kids. Adoption is the only type of loss where the victim is expected to feel happy, grateful and indebted to someone about it. To be thankful for it. For adoptees our birthday is a day that we were separated from our entire biological family. It’s the anniversary of an abandonment. It’s the marker of the altering of our birth certificate and totally erasure of all of our family medical history.

It’s not great. Especially for those of us adopted through the INCREDIBLY UNETHICAL private infant adoption industry in the United States.

Many private infant adoptees who are my generation and the one below me are the age where we are coming out of the “adoptee fog” and realizing that the pretty stories and ideas we have been sold our whole lives about adoption are not true. I guess we knew it the whole time, but it’s very hard to pinpoint those feelings, and we are REALLY afraid to express them. Because many of us (myself included) have had really great adoptive families.

I love my family. But it doesn’t mean I didn’t lose my family.

It’s hard for us to express our real feelings about our own stories, and continually be met with opinions how wholly beautiful adoption is, how they just know that our lives would have been hard and terrible if we stayed with our birth families, ignoring and denying the trauma and loss associated with our birth stories and telling us that we should be so thankful.

Because if adoption is always so beautiful…

Why do people lie about it and hide it?

Why doesn’t everyone just give up a baby to a queer couple, or an infertile couple?

Why are records kept from the very people they pertain to?

Why do white babies cost more than black babies?

Why don’t you want to talk about this side of it?

I know that some of the things we feel, and some of the truths about private infant adoption is hard for people to hear. But if you/they actually cared about kids…. Then they’d want to hear it… and fix it.

I am not anti adoption. There will always be truly necessary adoption. But what adoption has become in this country, a multibillion dollar business, needs to be fixed. We can’t continue to treat these kids like a commodity, doing things like trying to re-home them on Facebook like a puppy you can’t potty train. What would happen if you tried to do that with a biological child? Would it be the same? Does it ever happen? These children should have rights. I turned 36 on Friday and I don’t have access to my own birth certificate. The government has it. But I can’t get it. Doesn’t that seem weird? Or wrong?

There’s a reason you can hear your mother’s voice and heartbeat when she is pregnant with you. It’s so when you’re born, you know who mom is. So when you hear it for 9 months and then never hear it again….It hurts your heart and it changes your brain. No matter how good the rest of your life turns out to be. And it can make your birthday a hard day.