Using Detachment To Make Space

Adoption trauma refers to the shock and pain of being permanently and abruptly separated from biological family members and can affect both the birth parent and the child who is being adopted, given the circumstances of the separation. We now know that a child’s attachment to her mother starts in the womb, so even a child adopted at birth can experience severe attachment disruption later on in life. A friend was recently expounding on attachment and it seemed like some worthy thoughts to put in this blog.

She writes – Had a conversation recently with a loved one about loss, trauma, wounds, living in a bubble where the sense of belonging is not clear. When we lose loved ones, for example, due to death or breakups, when we are rejected, or misunderstandings separate you from people who are important to you – places where there is lack of warmth, lack of connection, a kind of coldness and cruelty that is hard to put in words and if you do put into words, you look weak – it is embarrassing, humiliating – further you go into the wound, building a fence around you made of loss, confusion, distorted or loss in sense of purpose, aloneness, pain, trauma, rejection, grief, loss of control. You can create narratives that preach positivity and strength but the heart is wounded, the heart has a stab pain, bleeding your life away, whispers in your inner ear of why you are not good enough – if only you were this or that..then maybe it would be alright. What can you do? A silent rage covers the wound, like a thin skin to help you function. A fight for your life that feel a fight in a dark room with no light in sight.

Then the idea “don’t be attached” sounds like more abuse, more alone, squeezing the heart tighter, as if trying to end what you are, your life. “Don’t be attached” feels like more of a stab. Abandoning yourself, your hopes. Hearing the word detachment can feel shattering. ..that as bad as you feel, now, don’t be attached.

Don’t be attached doesn’t mean withdraw from love, hope, from what you care or cared about. Particularly not withdrawing from the part of you that hurts. Not being attached is to draw closer to the hurt parts, abandoned parts, wounded parts. Not being attached is separating your self from the *story*, situations, to change the focus from the situation to the wounds to learn from them what you need to, to take time to transform into a newer version of yourself that has yet to be embraced and has navigated billions of hurts and disappointments, sometimes flat out rejections and absolute betrayals and abandonments, some that go very deep. The deep wound can cause even the lightest slights to feel exaggerated. We become sensitive to how the wind is blowing. We haven’t embraced our pain fully enough to heal. Everything that brings that pain to the surface or creates those feelings, it is a chance to embrace the wounded part, look at it, reason through, let others off the hook for a time, look at yourself, the wound, be alone with yourself, giving yourself time to heal. Otherwise, we might not sense when we are in relationships with people that abandon, hurt, reject – – because we haven’t yet developed a healthy one with the wounds we carry – using that as proof over and again that we are not worthy of more or pursue it, or even how…where.

Detachment is a short term method to make space to see yourself differently, to tend to your wounds properly, to love yourself rightly, to see things thorough and to come to terms once and for all – help yourself, gently, so we can evolve beyond the wounds.

**I do also consider there possibly being a radical process to detachment. A leap – as if off a cliff into a void, another world – where if you could do it – as if die to what you are – you would open to a world you had no idea is there, that you have only been seeing your thoughts and hardly reflecting anything at all but those thoughts – not reality. I imagine a Remembering, a rejoining with something exciting and pure. Personally, I find the idea and concept curious, the thought intriguing, and at times dwell on getting beyond idea and thoughts and wonder if there is another world..maybe a real world, reflected from a free conscience, a surprise, beyond *your* mind.

She ends it with this advice – Think about that then turn and say something silly and reveal your human flaws and personal prejudices. Even though your mind is there, inching in miles toward a leap.

Romanticized Christmas Adoption

It’s everywhere, not only at this time of year but throughout the year. One adoptee wrote – be aware of your Christmas movie viewing. The orphan/adoption plot line is strong this time of year! you may be looking for Christmas movies to view with your children. I have personally decided to use this as an opportunity to teach my kids about my adoption status, and help empower them to be educated non-adopted members of society, and hopefully avoid their desensitization/romanticized experience of others’ adoptive storylines. Join me in my campaign to keep the trauma-aware population growing! (Yes, I am part of such a campaign !!)

Regarding Christmas Princess on Amazon Prime: a former foster care youth adoptee whose adoptee status is her vehicle to position herself as a Rose Bowl Parade princess. There are flashback scenes to her addicted first mother’s neglect, their home removal, and some overt/horrifically blatant guilt tripping from her adoptive parents. (The adoptee says – I’m not being sensitive…when she is wrestling with her attachment issues and then *surprise* is approached by her birth mother, she tells her adoptive parents about it. Her adoptive dad says “it’s like you don’t appreciate everything we’ve done for you! When will you learn we’re you’re family!” Pretty tough to watch for me and they just gloss over it like that was excellent parenting and she’s the one with the problem. Needless to say, I was triggered – which doesn’t happen all that often for me.)

The adoptee adds this side note – as a kid I had an obsession with orphan stories. (Blogger’s note – it is interesting that I was too but I thought my adoptee parents were orphans when in reality they were not – there were families out there living lives we were unaware of.) I read every tragic book I could find, and was not triggered—only intrigued—by the plethora of stories I found (in my desire to romanticize my situation.) So, I’m not saying don’t let them watch potentially triggering material. I mean, by all means, if you know they have a trigger, for the love of everything, please respect that. Not all kids are able to articulate their reactions, so I’m just saying, as in all good parenting: be alert, be aware, be available to talk it out. Literally pause the movie and say “that was completely out of bounds for him to be guilting her like that. It really rubbed me the wrong way. What do you think?” and follow it up with intentional discussion “why do movie makers seem to gravitate toward adoption stories? What do you think that’s about? How do you feel about that?” or “do you like movies that involve adoption? Do you ever relate to the characters? I find myself sympathetic to the adoptive mom, I don’t want her to feel rejected, but even more so, I find myself feeling protective of the kid. The top priority should be their well-being, right?” Engage engage engage! If they happen to open up to you, please please be encouraging and sympathetic in your response!!! If I had felt free to express all of my curiosity, emotion, feelings of rejection without dismissive “How could you not feel lovable?! We love you SO much!” I would have processed much of my adoption better along the way.

Other themed Christmas movies – Rudolph The Red Nosed Reindeer – the island of misfits, Santa Paws (note – my wife watched it and was surprised it has a foster care theme, with it showing the foster mom as mean and evil.), Elf (Buddy is a late discovery adoptee who learns he is not in fact an elf like he had always believed, despite it being very obvious because of his physical size. The whole movie is about reunion with his father and there are some hard rejection moments in there.), Annabelle’s Christmas Wish (is about a boy who is orphaned and lives with his grandfather. There is holiday magic but also an entire plot about how his wealthy aunt is weaponizing Child Protective Services to take the boy away). There are probably others, this is just a short list offered so far.

From an adoptive parent who adopted from foster care – I’m pretty sensitive when adoption is part of a story line, and always concerned about how my adopted child will feel upon watching movies centered around adoption. But yes, my daughter is very intrigued by adoption stories and it gives us a chance to discuss healthy vs. non-healthy relationships and how no two families are the same. She doesn’t yet know everything that happened to put her into foster care. I appreciate hearing adoptees’ perspectives to know how to better navigate parenting her.

Trauma and Behavioral Responses

Psychophysiological reactions to traumatic stress have been known to occur since ancient times. Traumatized people may 1) re-experience the event through obsessive recollections, flashbacks, or nightmares; 2) exhibit avoidant reactions; and/or 3) be easily hyper-aroused and vigilant.

Children whose families and homes do not provide consistent safety, comfort, and protection may develop ways of coping that allow them to survive and function day to day. For instance, they may be overly sensitive to the moods of others, always watching to figure out what the adults around them are feeling and how they will behave. They may withhold their own emotions from others, never letting them see when they are afraid, sad, or angry. These kinds of learned adaptations make sense when physical and/or emotional threats are ever-present. As a child grows up and encounters situations and relationships that are safe, these adaptations are no longer helpful, and may in fact be counterproductive and interfere with the capacity to live, love, and be loved.

The importance of a child’s close relationship with a caregiver cannot be overestimated. Through relationships with important attachment figures, children learn to trust others, regulate their emotions, and interact with the world; they develop a sense of the world as safe or unsafe, and come to understand their own value as individuals. When those relationships are unstable or unpredictable, children learn that they cannot rely on others to help them. Children who do not have healthy attachments may have trouble controlling and expressing emotions, and may react violently or inappropriately to situations.

Children who have experienced complex trauma often internalize and/or externalize stress reactions. Their emotional responses may be unpredictable or explosive and they may react to a reminder of a traumatic event with anger. This person may have difficulty calming down when upset. Since the traumas are often of an interpersonal nature, even mildly stressful interactions with others may serve as trauma reminders and trigger intense emotional reactions. Defensive postures are protective when an individual is under attack but become problematic in situations that do not warrant such intense reactions. Adaptive responses exhibited when faced with a perceived threat may be out of proportion compared to most people’s reaction to a normal stress. These reactions are often perceived by others as overreacting or as unresponsive or detached. Often both kinds of responses can be seen in an individual who has been traumatized as a child.

After becoming highly involved in adoption communities, I have learned a lot more about the effects of adoption trauma that both of my parents may have experienced. Trauma is a constant theme in adoption related communities. The first trauma is separation from the mother who’s womb the baby grew in. When an infant is still preverbal, the body remembers what the brain did not have language to interpret. For adoptees placed with abusive adoptive parents the trauma multiplies. This happens more often than most people might believe, due to the parents’ own unresolved feelings related to infertility and their knowledge that this child is not the one who would have been in their life with their own genetics – but for.

Within the community, it is frequently suggested how necessary it is to find a trauma-informed therapist because a therapist without this specialized perspective could do more harm than good.

Many people continue to reflect on the slap known around the world. Having an understanding of the behavioral effects of trauma, really put “the slap known around the world” event into perspective for me.

In his autobiographical book, “Will,” Smith recounts that as a child he witnessed domestic violence in his home. “When I was nine years old, I watched my father punch my mother in the side of the head so hard that she collapsed. I saw her spit blood. That moment in that bedroom, probably more than any other moment in my life, has defined who I am.”

“Within everything that I have done since then — the awards and accolades, the spotlights and attention, the characters and the laughs — there has been a subtle string of apologies to my mother for my inaction that day. For failing her in the moment. For failing to stand up to my father. For being a coward.”

Seeing the look on his wife Jada’s face, after she was targeted for having a shaved head due to suffering the disease of Alopecia by the comedian Chris Rock, it is quite likely Smith re-experienced that memory in the context of current events. In effect, however wrong, he could make up for his childhood inability to protect the woman he loved. His reaction that night had more to do with that 9 year old traumatized little boy, than the man he had become since then. That man unfortunately is now subject to public reinterpretation. I admit to being a fan of Will Smith movies in general and have loved his easy going personality in most of these.

All this to highlight the extreme importance of understanding the impact of an experienced trauma and the need to seek help in the form of trauma-informed therapy. Domestic violence is a devastating problem that affects individuals all over the world. I recently saw a video of Smith listening to his wife honestly describe her extra-marital affairs. His ability to listen and to take that knowledge in impassively, may have also been a trauma induced behavior from his childhood. The fear of losing the love of a manipulative person and at the same time needing the love of that person perhaps triggered the response the world witnessed.

An Adoptee’s First Biological Child

I have read about this from the point of view of several different adoptees in the past. I have wondered what my own adoptee mom (or even my adoptee dad) felt as they created a biological, genetically related family of their own. They are both deceased, so I can no longer ask questions like that of them.

Today, I read – I’m curious about adoptees first experience being pregnant. Thought I was infertile all these years and I’m finally pregnant. I thought I would be flooded with more happy emotions. I often feel paralyzed and scared shitless. I’ve done the leg work to not put my trauma on a child, plenty of therapy when I was younger and actively trying to start a family. Not using a child to fill my holes as my adoptive mother did. Now I just feel disgusted and worried sometimes, feels somehow adoption related. My first parents non stop on my mind lately too. Any first child experiences good or bad would be very helpful! Thank you! She later added – I am very worried about not looking at my first mom the same. We aren’t the closest but our relationship is what I need it to be, I’m nervous I’m going to resent her after going through this; even though I know she didn’t want me. It’s almost like I’ve been in this weird limbo of not fitting in to either family and the thought of starting my own makes me want to run for the hills.

I am in reunion and have a good relationship with my First Mom but never cared much about my biological dad’s side, until I was pregnant and really until I had my son. It does make me sad that my son won’t know his aunts and cousins on that side but I haven’t had the bandwidth to try to make contact yet. Dealing with my maternal side has been enough drama and stress for one lifetime.

These feelings are totally normal, even for those without trauma. There are layers for many who feel this way, but even those I know who had ‘normal’ childhoods often feel this way too. You’ll also feel like failure frequently, out of your depths, like a bad mom, etc. those are all normal too. I have layers to mine due to trauma, so as time and healing have allowed, I have worked though different layers as they’ve come up (and up again and again). It was VERY important to me to avoid adding birth trauma, so I found a midwife and worked hard at allowing the natural biology and oxytocin stuff, breast fed etc. those all help with attachment and bonding (which I still greatly struggled with due to a severe attachment trauma).

I have 4 currently, and recently had a still birth, so I am now dealing with new levels of trauma added to those previous layers. Dealing with secondary infertility and a loss after 4 healthy pregnancies really rocked my internal dialogue (since fear of losing them through accidents/etc, just general anxiety like falling down stairs while pregnant (which I didn’t) etc). My mom hit a brick house (blogger’s note – I do not know if this is literal or figurative) while pregnant with me, so I’m sure there’s a layer there too.

I don’t know if my trauma has made it better or worse to be honest…the death of my son broke cracks into the structure that trauma built to protect myself from bonding and attachment. Though feeling (some) grief, I’m having glimmers of hope and joy, which is really mind fu**** me to be honest but I’m trying to roll with it. I deal with it small bits, here and there, denial in a box is its default space but when it does come out, I try not to stuff it automatically back in there. I try to give it space and observe it and know it won’t kill me, even if it feels like it will or should or could…sorry if I’m not making sense.

Give yourself space to feel the things you do and do not judge yourself harshly. Know you are not alone, the feelings WILL pass (even if it takes time, for me – it has been on and off for almost a decade) and no one is a better mom to your baby than YOU.

I experienced something similar with my pregnancies. I think fear is very common in any pregnancy, everything’s so new and life-changing. I think it’s an especially complex time for adoptees and a resurgence of feelings is common. Talking about how I felt helped me. I hope you know we’re with you and cheering you on.

I was fine while pregnant and when giving birth but got horrific PPD/PPA (Postpartum Depression/Postpartum Anxiety) despite being surrounded by love and support. I think giving birth brought up a lot of unresolved feelings and trauma and contributed to my PPD. I got through it with therapy and medication. It didn’t last forever thankfully and I had a lot of support.

I experienced PPD and difficulty bonding with 2 of my 6 babies. With the other 4, I felt that immediate attachment when I saw them. It took a few months with those 2, for me to feel like they were truly mine and that I was a good enough mother for them. In the long run, there has been no difference in the level of attachment or love I feel for them. (I’ve been parenting for 17 years.) Becoming pregnant with my firstborn was what awakened me from the “I should just be grateful” fog. I honestly believed I had no trauma from being separated from my mother, up until then. When I became flooded with instinctual feelings for my baby, I wondered if my original mother ever felt those things for me.

Not every mother gets that first glimpse of their child and immediately feels attached and wildly in love. It’s *not at all* uncommon for it to take time to build that attachment and have trouble bonding with your child at first. Then of course there are things like PPD and PPA that make bonding harder. But none of these things make a person a bad mother. Often people with a history of trauma – *especially* if that trauma has to do with abandonment or attachment issues – will have trouble bonding with their child. And it’s completely normal.

I wonder about this with my own mom, some of the things I have learned recently related to her second (actually third, because she had a miscarriage first) pregnancy as well as how I describe my own parents as being weirdly detached. Good parents but that cut thread of connection to their original families, I believe, had an impact on their perspectives related to parenting. They were good parents, not at all abusive, but quick to want us to be independent of them.

Another adoptee writes – I felt awful, disgusted, fearful when I was pregnant. I was terrified I would project what happened with my birth and adopted parents on my little girl. She’s 8 now and I’m not going to lie, it’s hard. I make mistakes with her but I am quick to apologize and let her know when I am wrong. I explain that I shouldn’t have projected my negative emotions on her. I also let her know it’s okay to not be okay. I had severe PPD and for a couple days when she was a couple weeks old when I wanted nothing to do with her. I told my ex husband mom that I needed her to take her for a day or so because i didn’t know what to do. Luckily that passed very quickly. I love my daughter more than anything in this world and would give my last breath to her. Also if you do have awful feelings, talk to your doctor. Medication did wonders for me with my depression. It honestly helped so much.

There’s a couple layers going on. I also got pregnant after miscarriage and sort of infertility. I don’t think I really processed or felt safe in my first successful pregnancy until after 30+ weeks. When I held my son, it was really the first time I saw and loved someone I was biologically related to. It was powerful, odd, terrifying. So many different emotions. I didn’t think as much about my first mother’s pregnancy with me. But we were in reunion and in a tough place then, so it was complicated. Give yourself time, space, gentleness. Pregnancy is a wild hormonal ride, even without added layers to it. And those added layers aren’t easy.

And then there was this very different but honest perspective – I considered adoption, but I was stealthed/forced and thus very scared to have a baby so young even while married. I remember ridding that idea before the half mark because I felt him kick. And then at birth my very first thought looking at him was I could never give him up. Even totally unprepared I couldn’t have done it. I was actually really ashamed of that and told no one how I thinking or feeling, because I had solely considered my bio strong for doing so (drug addiction) and here I was poor and sick and barely legal to drink while a college student in a shit marriage… and I could Not fathom even leaving his side. I love him but sometimes I still don’t know if that was correct because he’s suffered a lot… my son was deeply abused by my now ex-husband and I have a lot of trauma from it I’m still working through… my own biological parent, I don’t think could have given me half the life I got from adoption, and even though my adoptive parents were super abusive. There’s so many mixed feelings and traumatic thoughts and memories that get brought up when an adoptee is pregnant. I hope you at least know all of your feelings and fears and joys are all valid all at once.

This perspective from another adoptee was interesting to read because I do know my mom saw a psychiatrist at one time but I don’t know her reasons for it – “It’s hard, I feel like I focused too much on doing the ‘right things’ and not traumatizing my kids, which often made me a hands off parent. I had to get my butt in therapy and put in the work to be a better me. Now I’m not a hands off parent and learned boundary setting with my kids.” I do know that I was surprised at the degree that my two sisters were dependent on our parents at the time of their deaths at 78 and 80. Maybe my mom overcame some of what I experienced in the decades before that.

Definitely worried I was going to fuck my kid up like I was fucked up. To the point of almost terminating. My second pregnancy was a lot smoother but I still experienced horrendous PPA with both. I had happy moments and sad moments in pregnancy. Despite my PPA though, I was lucky enough to avoid PPD and feel a determination I have never felt before in life when they placed my son on my chest. I looked at him every damn day and promised I would give him a better life. My husband and I weren’t in the best position at all. In poverty, high crime area, barely surviving. But I promised my kiddo I would get him out of there every single day. My husband is aged out former foster care youth, so he was just as determined as well. 3.5 years and another (planned this time) pregnancy and we made it. Our kids will never have to experience a life even close to what we lived. Having kids made me afraid and feel powerless and worry I was gonna be a horrible mom, but more than anything it made me, and my husband, WAY better people and helped us get out of the cycles so that we were not perpetuating them.

Pregnancy and childbirth weren’t really issues for me. My biggest issue is just feeling completely clueless and like I’m doing everything wrong. I was raised by my adoptive dad from age 8 onward, and don’t really remember much from being younger, so I feel like I have no experiences good or bad to reference. Like the concept of a mother is totally foreign to me, so I’m flying blind and making it up as I go.

What helped me the first time around was preparing to be surprised. Knowing that this baby, although my flesh and blood, would be their own little person. Their own soul. I was there to love and nurture whoever they were. And I really was continuously surprised, usually in a pleasant way. I never went for schedules and “Child must be doing X by a certain age” BS. Instead my kids developed as naturally as possible. All of this was in defiance of my “normal” adopted upbringing. What was crazy was that my eldest looked nothing like me or my husband. Thank God I had already reunited with my birth mom, so I could show people that’s who my daughter looked like, because otherwise it would have been hard to explain.

I had bad Postpartum anxiety. To be fair my Mother in law did NOT help. I was afraid someone would steal my babies and I wouldn’t get them back. She would literally snatch them and walk away so we ended up having a long break from her and eventually things worked out once she calmed down enough to understand me and that my husband wasn’t going to side with her. But with all my babies I couldn’t be away from them. I had hard time taking showers and no one could hold them expect for my husband if I didn’t have eyes on them. If I had them with me, I was fine. It was bad with #1, better with #2, #3 was a whole other mine field because that one was a girl. I kept fearing I’d wake up and want to walk away. My husband was a major support. Only my 5th wasn’t as bad, but my husband had paternity leave and was home with me the first 4 weeks. I know it wasn’t rational. But I’d have panic attacks that they were gone. I do not have an anxiety or panic disorder. I’m usually extremely even keel. It caught me majorly off guard. Parenting wasn’t and isn’t an issue though. Gentle and communitive parenting came very naturally to me.

I had good support and my first pregnancy was wanted and planned. I do know that once my baby was born, I saw my biological mom and adoptive mother through a different lens. I did start feeling really sad about my adoption for the first time. I started think how I didn’t bond with my adoptive mother until I was after a year old. How that is not normal. I made me feel a new kind of pain. Sometimes this sounds silly but I feel like I love my kids more than non-adoptees because of my experience. I felt like I didn’t really understand my biological mother at all, even though she was very young mother. I started to excuse her uncomfortable behavior because I don’t feel like anyone is ok after something so traumatic. I didn’t feel resentful, just sadness. Pain. Loss. I don’t understand how some people don’t want their babies but it’s not always for me to understand that either. When she says “I love you” it makes me uncomfortable because I feel like “how?”. Lots of feelings.

It Is True

So an older adoptee wrote this – I can personally attest that “coming out of the fog” is a true concept. (In fact, as the child of two adoptees, I can now admit I was in the fog too !!)

The thing is, as an adoptee, you really don’t know what you’re missing compared to people who have not experienced the kind of life-threatening trauma that being adopted is. Though not all adoptees have similar reactions to life’s rejections and notice that feeling of something that is not there, that something “missing,” whether acknowledged or not, is real.

Many adoptees have attachment issues. Some are not able to form an attachment with the adoptive parents or may attach (cling to) too much and are not able to let go of the caregiver when it is appropriate to do so.

When an adult adoptee experiences the breaking up from a romantic relationship, if they are someone who has difficulty letting go, the situation can be devastating. It may take the person a very long time – if ever – to recover.

These experiences have the ability to take an adoptee right back emotionally to the first time they were deserted, abandoned in their perception, by the original mother and this event happened to them before they even had the words to describe what they were feeling. So, even later in life, within the context of adult relationships, these situations can leave the adoptee feeling that same kind of unexpressed feeling. The pain is often excruciating.

Whereas an adoptee’s close friend experiences the breaking up of a romantic relationship, it may be that only a month or so later, that friend is out dating again. It is relatively easy for them to move on with their life. Yet, if this happens to an adoptee, they are often stuck and don’t really understand why they cannot let go.

This rejection/abandonment wound may account for the higher incidence of suicides that happen among adoptees as young adults and even more mature adults. This is certainly common for those who were infant adoptions. Even for adoptees who were adopted at an older age, though they have a similar experience of separation and abandonment/rejection trauma, at least they have some language with which to express their feelings and a therapist may be able to help them more easily express and understand their feelings.

True, actually “coming out of the fog” (the belief that adoption is unicorns and rainbows, flowers and sunshine) may or may not ever happen for any single adoptee. It takes a lot of work and understanding for the adoptee to realize they have these feelings and the process of getting to that point can be so painful, the adoptee may become paralyzed and not able to move further forward, at some point in that process.

And here is a note from the adoptee who started these thoughts that are my blog today – If you are an adoptive parent, no matter how you try, you can not normalize the experience of having been separated from the person’s original mother for them.

Busting The Myth

It’s painful to realize you have been lied to by the adoption agency you turned to in a moment of desperation. Even my own self, in leaving my daughter with her paternal grandmother for temporary care, that turned into her dad raising her and then a remarriage for him to a woman with a daughter (they then had a daughter together), could be perceived as abandonment as well. I have admitted to my daughter that there are similarities in her experience growing up with that which adoptees experience in being separated from their natural mother. At the time, I thought one parent as good as the other (even though I didn’t intend for her dad to get her). I really intended to recover her but it did not work out that way and to this day I struggle with what I did in ignorance.

In my all things adoption group, one woman writes – and then when your baby is *one week old* and you come out of the fog of the agency telling you it’s the right, selfless thing to do and realize what a terrible, life altering decision you just made – it’s too late and you have to spend the next several years in court and hope your family can lend you around $100,000 for legal fees to get your baby back from the wonderful, brave, selfless adoptive parents that have your kid.

Another wrote – this comes off extremely harsh and unproductive to me because these women do not understand the ramifications of the decisions they’ve made. And that is true for me as well. I was 22 years old at the time I left my daughter with her paternal grandmother. Life altering indeed !!

Someone else said – bottom line is regardless of intentions, the infant brain perceives it as abandonment. I’m fiercely defensive of my momma; I believe that the despicable social mores of the Baby Scoop Era and sheer desperation drove her to surrender me. My baby self was damaged either way. That’s what I believe this graphic is trying to convey.

And I agree. Sheer desperation has caused at least 3 of the 4 adoptions that are part of my childhood family (both of my parents and then each of my sisters gave up a baby). One of my sisters simply thought it the most natural thing in the world – I believe – because our parents were adoptees. Unbelievably, my mom who struggled most with having been adopted, coerced my other sister into doing it.

One noted – Just once, why not talk about how the fathers were nowhere around and went unscathed in everything. To blame a mother who was . . .

In my own parents’ case – first, for my mom, her mother was married but he more or less (whether intentionally or not) abandoned her 4 mos pregnant. After she had given birth, she brought my mom back from Virginia (where she had been sent by her own father out of shame) to Memphis. She tried to reach my mom’s father but got no response. Though there was a major flood occurring on the Mississippi River at the time (1937) and he was in Arkansas where his mother lived and his daughters were. He was WPA fighting the flood there in Arkansas. His granddaughter (who I have met) does not believe he was the kind of man to leave a wife and infant stranded. Georgia Tann got ahold of my mom and exploited my grandmother to obtain a baby to sell. My mom was 7 months old when her adoptive mother picked her up but she did spend some of that time in what was believed to be temporary care at Porter-Leath Orphanage. That was my grandmother’s fatal mistake because the superintendent there alerted Georgia Tann to my mom’s existence.

In my dad’s case, the father was a married man and an un-naturalized immigrant. I don’t believe he ever knew. My paternal grandmother had a hard life. Her own mother died when she was only 3 mos old (the original abandonment if you will). She was a self-reliant woman. I don’t believe either of my grandmothers intended to abandon their children. After giving birth in Ocean Beach, near San Diego California in a Salvation Army home for unwed mothers, my grandmother then applied to work for them and was transferred to El Paso Texas. I believe they pressured her to relinquish my dad. He was with her for 8 months.

Finally, here is one person’s experience with being adopted – Abandonment is exactly right. And it directly leads to abandonment and attachment issues later. Even with therapy and understanding what happened and learning coping strategies, I still feel this horrible gnawing black hole inside of me when I feel like someone might leave me. And it can get triggered by such inconsequential things. The worst part is that it’s a self fulfilling prophecy, especially before learning how to lessen the effects on others, because the behaviors I’ve done out of desperation drove the people I was scared of losing away. And sometimes that’s felt deliberate, like it won’t hurt as bad if it was my idea and I left them instead of them leaving me. It hurts just as bad.

Validating The Hurt

The adoption group that I have been a part of for 3 years and has now closed to new content was often criticized for allowing the negative feelings and experiences of adoptees to be the primary and supported voice. It has been a space where an adoptee’s hurt is validated and not instantly turned into, “but what about your (adoptive parent’s) sacrifice?” that is found in most adoption oriented groups. In that regard, it was very unique.

When I first arrived there, because of how I grew up with two parents who were both adoptees, I considered adoption a normal situation and the outcomes to be nothing but good. I quickly got slammed and was totally set back by the responses but I stayed with it and I read books recommended there and I found books on my own and read those to and I learned the truth that adoption is a best the “second choice” and that keeping families intact – children with the parents who conceived them – was always going to be the best choice for everyone involved. The adoption industry doesn’t like that point of view but realize that their revenues depend on separating children from their parents. It really is that simple – follow the money – and the truth reveals itself.

Here is one adoptee’s voice –

I don’t know my mother and it kills me. Some days more than others. Pregnancy – all 80+ weeks plus a miscarriage – triggered me like nothing I’ve ever experienced. The first three months of their lives nearly killed me and my marriage.

I walk around not knowing who I am. I walk around knowing i was not loved in any healthy definition of that word. I walk around knowing I was not enough to redeem my adoptive parent’s wounds. I walk around living culture shock. I walk around knowing I don’t have a strong attachment to my parents.

You are asking me to tell you why the quality of the air I breathe is different from your air. It’s gonna take you some time to understand my air is fundamentally different.

In many ways, I do believe this is how my own mother felt. When she tried to re-connect with the woman who gave birth to her, my mom said – As a mother, I would want to know what became of my child. She wasn’t hoping for very much but she was driven by an emotional need to try. Her mother had already died by the time my mom was communicating with the Tennessee Dept of Children’s Services and learning that reality devastated her.

Christmas will arrive very soon, here is the perspective of another adoptee, Anne Heffron –

I’ve been thinking about the comment a parent wrote here after reading my post about adoptees walking a tightrope, and, in order to answer, I decided to take on an authority I don’t have, and to speak universally when really I’m just speaking from my own experience. I thought about not replying because any answer I might give won’t be enough—it will be one paint splotch on a bare wall, but at least it will be a start, so here goes.

She compares the trauma of motherloss, the primal wound that Nancy Verrier writes about, to a car accident that has embedded jagged pieces of glass inside our bodies. Heffron asks, What if these pieces cut our muscles, internal organs and brain, causing messages of distress to travel from the vagus nerve both from the organs to the brain and from the brain to the organs? What if no one can see these glass fragments because no doctor has the right machine, the right kind of x-ray to find them? What if they are things that have to naturally work their way out of the body with the help of time and space and nutritional support and exercise and therapy and other friends who are adopted? What if this process takes decades? What if this process takes a lifetime?

What if the pain these pieces of glass cause the person to act in certain ways, ways that confuse those around them because, to the naked eye, nothing is wrong—the accident happened a long time ago and the person looks fine? What if the parents of this child they adopted believe their love can heal pain of which they can not see the source?

If a body is full of glass shards and the person cries out in pain and is told that everything is okay, that they are safe, loved, and if the person is asked why can’t they just accept the love and relax, then what happens?

The body gets tighter. The barriers between parent and child get thicker.

What if being relinquished and adopted is a body experience that takes time for the wounded person to sit with until the glass fragments finally, if they do at all (many people die with the glass still in their guts and hearts and minds), emerge?

This is what I think happened to me: when I was young, I felt the discomfort of the glass parts but I did not know they were there because I could not see inside my own guts and brain, and no one knew to tell me the story of my pain.

If they had been able to tell me the story of my pain, I might have fought them, hated them for speaking, for putting me in a forever prison of different than. Being different than your friends, particularly when you are young, is its own death sentence. So I don’t have an answer for you here. I don’t know what good all the information you have gathered about the side effects of relinquishment actually does when it comes right down to it. I mean, it’s not nothing, but, it’s clearly not enough.

My answer in brief is to be love but to know that when you decided to adopt, you entered a different universe. The rules you grew up with, rules for living, may well no longer work in this new life you now inhabit. For example, you just can’t hug a burned person the same way you do everyone else.

I think many people adopt babies for the same reason people adopt kittens: they want something soft to protect and love that will love them back. What if you think of an adoptee more like a porcupine? A porcupine doesn’t choose to have quills. It just has them, and this changes the way you can touch it. Hoping that one day the quills will disappear and soft fur will emerge is useless and harmful. What if adopting a child does not guarantee you will receive love back in the same measure you give it (or, I have to say, at all)? Would you still travel this road?

We like our stories to have happy endings, and we force most of our experiences through the funnel of “and then everything was okay,” and I’m here to tell you that I’m doing the best I can in this life with the body and mind I was given: one full of glass shards, and it’s a lot of work to try to keep up with those who weren’t in an accident. I know the ending is supposed to be happy, and so I’m trying. When you look at me with your lipid eyes, wondering why I don’t open to you, I won’t tell you it’s because I can’t. I won’t tell you it’s because I am in so much pain I can’t even process your questions. I won’t tell you because I know you won’t understand. I won’t tell you because maybe I don’t understand myself. I won’t tell you because you are asking a porcupine why it doesn’t purr, and this blindness makes me fear that either you or I are crazy, and this fear makes real communication feel impossible

No Communication ? Then Terminate

I did not know this was possible. So, there is this case of a child in foster care. The Dept of Children and Families is recommending that the child continue on in their care and flippantly adds in that the parents can lose their rights based on their level of communication with one another. That’s the DCFs basis for “terminating parental rights.”

Therefore, a grandparent is seeking a kinship adoption with plans to allow the parent who has been stable and involved in the child’s life from day one to raise that child. It gets complicated.

Certainly, offering the child a stable, safe, loving home is preferable to the instability of foster care. A kinship adoption keeps the child with their natural family. In this case, an original birth certificate can be obtained so that when the child is older, it will be accessible to them. Advocates suggest asking that the birth certificate not to be amended. The official world may think you are insane because changing an adoptee’s name is the more common approach.

For the grandparent that is willing, always it is better for a child, long term, to be somewhere stable and away from the family court system. However, as a family member, be very careful if your plan is to adopt “on paper” but give the children to a parent who’s rights are terminated. In court, you will have to commit to raising them. If you do otherwise, and it becomes known, you could lose custody as well.

It is also true that with kinship placement adoptions, the courts will be more lenient on contact with a terminated parent, than they would be in another type of adoption. After all, it is unrealistic to expect family members not to have contact with one another and the purpose of a kinship adoption is to keep the child in contact with their natural family. This is simply a different kind of adoption compared to the child going to strangers.

In complicated situations such as this example, it is best to obtain an attorney. If they are willing, have the parents sign guardianship or voluntary termination so you as the grandparent can take custody of your grandchild. It isn’t uncommon for foster families to fight the change, when adoption is so close. They will cite the child’s attachment to them. Also DCF will challenge you as to why you didn’t ask for the placement of your grandchild, at the time the child was removed from their parent(s).

By establishing that you would be willing to take guardianship or even adopt, if needed – the social worker can change the plan for this child to “adoption or concurrent work towards a reunification with adoption possible if necessary, before an actual termination occurs.

Bottom line – all children need to stay with family whenever possible.

Post Adoption Depression

Yes, it is a thing. I believe it is partly caused by unrealistic expectations. Fantasy and reality have collided. The difference between those expectations and reality create a very real stress and may even lead to depression.

It is a crash in the “high” of adopting (basically the excitement is over), the dopamine is no longer being released. The sad fact is that the adoptive parent finds they still have the same emptiness troubling them that drove them to adopt to begin with.

Life had been a flurry of emotions during the adoption journey: hope, relief, frustration, waiting, excitement, and not to mention adding another person to one’s family. Not having the hormone fluctuations related to birth does not mean that the adoptive parent won’t have their own share of emotional fluctuation.

Of course, new parents of both genders have emotional reactions to 1) sleep deprivation 2) new roles and 3) reconfiguration of daily life, but having this is not the same as hormone induced postpartum depression that a delivering mother experiences.

So, with a newborn, sleep deprivation can certainly be a factor. If an older child was adopted, then the reality of a traumatized child may be very different than the idealistic vision hopeful adoptive parents expected.

An adoptive parent may even grieve for the child who is now in their own home, who they may love desperately, only to find that child dreams of his original mother coming back to reclaim him. An adoptive mother can never replace the original one.

So a couple does CHOOSE to adopt. If those circumstances turn out to be hard to live, like any biological parent, they need to deal directly with it. If it’s all NOT what the adoptive parents expected, they should seek help and learn to deal with the reality. That’s parenting and adoptive parents have signed up for it voluntarily.

Depression sucks regardless of what it’s caused by. Affected parents need to seek help, see a trauma informed therapist, seek out specific resources, get on anti depressants if necessary – but NEVER just throw away a child.