We All Want To Feel Safe…

I was inspired by this adoption related painting to consider the concept of Safe. I found a related kind of article at LINK>Fostering Perspectives, an effort by the North Carolina Div of Social Services and their Family and Children’s Resource Program.

Safe can be defined as free from harm or hurt. So, feeling safe means you do not anticipate either harm or hurt, emotionally or physically. One emotion we often feel without consciously knowing it is the feeling of safety.

It’s likely you’re able to recall at least one time in your life when you didn’t feel safe. Do you remember what emotions you were experiencing when this happened? Several emotions often compete for attention during traumatic events like this. The author of the article writes – When I was feeling unsafe, I was scared and anxious, and my body just froze in place. My heart pounded and my mind was racing to figure out what was going to happen next. Because I was not in control of my body’s reaction, panic was closing in.

Your interest in adoption related topics including foster care and family preservation is probably why you read this blog. It is highly probable that you may have heard the expression “safety, permanence, and well-being” before. We use these terms to compartmentalize the vision we have for child’s welfare. Caring people want children to have a permanent family who will be there for them for the rest of their lives.

The concept of safety is always evolving. Historically, we may have thought of safety as simply being free from physical abuse, free from sexual abuse, free from emotional abuse, and free from neglect. This type of safety is a critical first step on the road to well-being. We can broaden our definition of safety to include the concept of feeling safe; a concept that is called psychological safety.

What research tells us is that permanency and general well-being alone are not enough. It matters if a child does not feel safe. To have the kind of a good quality childhood that allows the child to develop, grow and be well in all aspects, the child needs to have a feeling of psychological safety as well.

At every age in a child’s development there are things that help a child to feel safe. When they are very young it might be a pacifier, a special blanket, sucking their thumb, a stuffed toy, a loving caregiver, a kind word, a smile, a hug, or the act of either rocking back and forth or being rocked. As children grow older, a feeling of safety might take the form of a friendly voice on the telephone, a comfy pillow, a special meal, friends, clubs, a special location, spiritual beliefs, or books.

Unfortunately, some seek safety through unhealthy behaviors – over-eating food, getting drunk on alcohol and/or high on drugs.

One important thing to remember is that children who have experienced trauma may get a sense of safety from things we hardly ever think of being related to the concept – food being readily available to the child at all times might just help them feel safe from hunger. The comfortable temperature in a room might help them feel safe if they have experienced homelessness or inadequate shelter.

It can be surprising to learn that things we may believe should create the feeling of safety such as a comforting hug or a hot bath could actually cause a child who has been abused to feel terribly unsafe. Sights, sounds, smells, people, places, things, words, colors and even a child’s own feelings can become linked to trauma. Afterward, exposure to anything associated with the trauma can bring up intense and terrifying feelings. Often, these associations to a trauma will be completely unconscious.

This is why it can be challenging for non-related (genetically and biologically) caregivers to actually help. It could help to become a really good detective. Such an effort might help a child identify things that make them feel safe. It could also help eliminate or minimize the things that cause the child to feel unsafe.

All caring people should understand that just because a government agency has certified a foster/adoptive/kinship parent as “safe” (often meaning such obvious factors as having the right locks on doors, or that there are no criminals living in the home, and that family pets are up-to-date on their rabies shots) does not mean that a child moving into this home will feel safe. In fact, what government agencies define as a “safe home” has very little to do with a child placed there feeling safe.

“If your (adoptive) parents or foster parents go on and on about what happened a long time ago, that’s kind of putting you down and not really making you happy.”
~ Angel, age 13

Turning 18

I have sons that are 18 and 21. The 21 year old is more of an adult now than the 18 year old but maturity is making changes in the younger boy’s perspectives. My daughter grew up away from me. At 3 years old, she ended up with her dad and a step-mother because I simply could not earn enough to support the 2 of us with child care necessary to even to to work – added to that rent, food, pediatrician bills, clothes, etc. During her childhood, communication was always difficult. I didn’t live in the same town and felt the disapproval of her parenting adults when I tried to visit. I even gave her a prepaid calling card so she call me when it was the least disruptive in her family life. I do remember seriously looking forward to when she was mature and no longer lived with them. Thankfully, we do have a good relationship – maybe not perfect and I blame myself for the feelings of abandonment she has experienced.

Anyway, I do understand the perspectives in this birth mother’s story.

My younger child’s 18th birthday is coming up this month. We haven’t had any contact since last year, when his adoptive mother got upset that I had posted something about 17 years gone, one to go. Somehow she assumed that this meant that I wanted the kid to come live with me when they turned 18, but I just meant that the control freak adoptive mother would have less power over him then.

Meanwhile, a friend of mine who adopted kids from Russia with his ex-wife has been completely alienated from them, and posted that he regrets ever adopting them in the first place. I guess his ex won whatever game she was playing. (This blogger’s note – a lot of people who adopted from Russia experienced huge challenges with those children.)

I’ve been tempted to just post publicly that the adoptive mother wins, that I regret ever having kids at all. When I saw “Everything, Everywhere, All at Once,” I thought about how there is no universe where I would have chosen to have kids and have her adopt them. Even if I’d been dying of cancer, I would have picked someone else to raise my kids. She’s been horrible to me so many times over the last 18 1/2 years, and still every few years, she’ll initiate contact with me and just pretend like all the past awfulness didn’t happen, or maybe that we’re equally at fault. She’s never apologized for anything, I don’t think she understands the concept. She’s said that she wants me to respect her as a “mother”, but I can’t even pretend to.

If on their 18th birthday, I posted that I regret that I had kids, would that make the adoptive mother happy? Is that what she wants? If I was really a horrible mother, then wouldn’t it make sense that I regret attempting to raise children? What does she want from me in order to at least not guilt trip them about any attempt to contact me? If I groveled before the Queen (the adoptive mother) and apologized for trying to raise my kids instead of being a docile handmaid, would that improve my chances of ever having a relationship with either child as adults? How am I supposed to feel? I guess if neither kid wants anything to do with me, they wouldn’t be checking my Facebook to see what I post.

This blogger’s perspective – There are no win situations in life and we simply can only do the best we can do.

Not Under But In

One of those platitudes that many adoptees totally hate. This is something insecure adoptive parents say to make themselves feel better.

Another one of those is this one – I was waiting for and hoping for a child for a long, long time and that when I saw my child I knew in that instant that this was the child I have been longing for. To which someone noted – what you just said is extremely gross, predatory and disgusting. Another said, your comment proves once again that whichever child is on offer would be the one that the adoptive parent longed for… and the solution to their sadness.

This one went on to note – We are interchangeable, all the horror we went through, losing our families, losing our names and heritage — it was all something we should be happy and grateful for — our hearts should be full because the adoptive parents got their wish for a child, we are their child as soon as they could lay claim to us.

An adoptee says – The other mottos I despise is that the child is part of God’s plan or a child that is born to a different mother, but was really meant for their adoptive parent.

Just one last important note for today as I am short on time. From an adoptive mother – I have a seven year old who, although she clearly does love me very much, will still make comments occasionally like- you stole me from my mom, I miss my mom (prior to my fortunately finding her original mother), that’s not my real last name. She came up with these statements all on her own at SEVEN. All of that was before we found her original mother and built the relationship between them that they now have. She doesn’t know any other adoptees, so it isn’t like someone is telling her to have those feelings. So no matter what you think you are doing for your adopted child, they will still grow up to have the same feelings as so many adult adoptees often express. The sooner you, as an adoptive parent, accept this and deal with your own emotions around it, the better you will be able to help your adopted child.

Caught In The Middle

Some circumstances in life are just plain hard to judge. I understand the point of view of this adoptive mother, even so, where is the compassionate middle ground. I haven’t decided. Here is one adoptive mother’s point of view –

I had to discuss with my son’s biological mom that there are boundaries and if she wanted to be involved in any way then she needed to understand them and honor them. My son is MY son, not hers. We came up with a special name that we refer to her as. Never mom. Also we discussed social media. She is never to address him as her son. He is not her son. She is to call him by his given name. I understand that biological moms have to deal with the emotional aspect but so do the adoptive moms. She is no longer his mother. A mother is far more than giving birth. A mother raises you and puts you first. I am very close with his biological mom. I have a great relationship with her for my son’s sake and it was a surrender. She was not forced in any way. But she is not his mother any longer. I am. I accept her role in his life as a special person who loves him. But I am his mother, not her. And she understands and respects that. She is thankful that I allow her to be a part of our family. I didn’t take his mom away from him. She took her role as mom away from herself including by making bad choices and choosing drugs over parenting. I’m his mom and will always be. She will always be a special person in his life but never his mom. Advice to other adoptive moms – set boundaries and don’t let biological moms walk all over you. Let them know their role in the family now.

The person who revealed this mindset commented – I find this very sad and very controlling. What if the child decided one day to call his birth mom “mom” ? She can’t call him her son ? This is sad. Birth parents grieve too. They hurt too. Even parents from foster care. They grieve. They lost their child. I wish we can offer empathy to birth parents especially from foster care instead of looking down on them and using innocent children to hurt them and the child.

I do feel that putting a child in the middle of this situation isn’t fair to the child. The same kind of thing happens very often in divorce. I remember trying to walk that difficult middle ground. “You still have a mother who loves you. And you still have a father who loves you. But we are not going to all live together anymore.” Life is complicated enough. So how to simplify the situation suggested above ?

I do agree with this perspective – “I’m sure the only reason the biological mother agrees with this is so she can have something to do with her son. There is a difference between a ‘mom’ and a ‘mother’ but it is ultimately up to the child to decide how to view each one of these women. Not the biological mom or the adoptive mom.” These two should not be playing their own issues off with the child caught in the middle.

Someone else disagreed and I do see this point as well – No difference between a mother and mom to me. I have two moms and two mothers. Same difference. It’s not confusing. I see no reason to distinguish a difference or set them apart.

And in fact, this is a valid point – If it wasn’t for the biological mom, the adoptive mom wouldn’t even have her son in the first place. I don’t give a damn if the biological mother’s rights where legally severed, she is still his mom at the end of the day and always will be the woman who gave birth to him.

I am still seeking what I sense is an important middle ground. I understand the need for the adoptive mother to be the final say in most of what happens in this child’s life, to maintain her parental authority to make decisions – at least for a minor child. Yet, emotions and feelings are less clear. I believe that most children actually are capable of keeping the two women in a separate yet proper perspective. My heart tells me that is the truth.

What I am sensing is a possessiveness, an ownership of one person over the love of another person, by putting the magical role of motherhood into the middle of this situation. As the divorced mother of a daughter who’s step-mother married her father and so, the two of them raised my daughter, I already understand what a difficult balancing act these situations are. I did attempt to put my daughter’s feelings and interests ahead of my own. My daughter and I have discussed how similar her childhood was to that of someone who was adopted.

Finding Joy

Recently, a comment on this blog brought me into connection with an adoptee that blogs. Here is a link to her blog with a lot about what being an adoptee is like and other stuff as well. Finding Joy ……….. after Relinquishment (aka as adoption).

There is not one kind of adoptee but there are many emotions and feelings in common among them. I smile when she describes what her husband says being married to an adoptee is like – hugging a cactus – but then I grew up in the desert and I am fond of cactus plants.

She writes this 60 yr old adoptee is using this blog in an effort to work out who she is. She adds, “Many posts will be a response to something I have encountered that day, that has triggered me, and I am reflecting on it. I do not want to sound a victim, but this simple act by my Mother, at birth, has affected my whole life, and my relationship with people. So my aim and hope is to be able to share with my fellow adoptees, as well as those that chose to adopt, or those of you who work in this field, some insight into how we adoptees see the world.”

I am not an adoptee but the child of two adoptees who has learned a lot about all things related to adoption, spilling over into foster care and leaning into family preservation. I like to share adoptee and former foster youth’s book writing efforts since I am a writer and since I am a blogger I like to share the same effort utilizing the written word by adoptees who write a blog.

I have found Joy (yes, that is her name) to be a kind, gentle and thoughtful person. En-joy. Pun intended.

23 & Me Does It Again

Today’s story from an adoptee (not me) –

Just found some family members through 23 and me, and posted about it to a moms group that I’m in. One of these moms is cautioning me that it might be too upsetting for them to find out about me. I thought that group was supposed to be there for support for me? I guess that can’t really happen anywhere except among fellow adoptees have been told their whole life that their very existence might bother someone. I’m so done with that. My existence is amazing and wonderful and if it bothers anyone else that’s not my fault. I am treading lightly and my note to them was very sweet and sensitive I think. If they have signed up for 23 and me that, they know what might come. They don’t have to have their family tree public.

I am shaking and feel like crying now honestly. I’m so done with people lecturing me about how important everyone else’s feelings are. Wasn’t that what my whole life was about? Shame and secrets? Wasn’t that what caused the 20 years of connecting with my birth mom to be partly wonderful and partly stressful? I wasn’t even invited to her own memorial service. My own birth mom that I was close to, I thought, for 20 years. Connection and truth should not be traumatizing. If it is, the trauma was caused by other people and there is healing that is possible. That’s the energy and vibe I feel and I’m not going to march into somebody’s house screaming who I am, either literally or energetically.

I do have concern about how they will emotionally feel and let them decide how and when to talk to other family members if they ever do. Or not. That’s their choice as well. But I do think I have a right to know who I am and I’m very excited to at least know the names of some of my relatives in my ancestry a lot more.

Thank you for having this group (an all things adoption and foster care and not of the rainbows and unicorns sunshine always variety on Facebook) because I know that the adoptees feelings and experience is centered and of primary importance. They always talk about adoption helping the baby so much and how grateful we are supposed to be. We’re supposed to be grateful for being told our whole lives that we should be careful how everyone feels? And worship only the adoptive parents in this triad? Nope. Everyone in this experience deserves their feelings and thoughts to be fully 100% honored. There is no competition. I’m just sick of people making this like a competition for feelings.

Trying to focus to get ready to go to a job interview now and it’s pretty challenging with all of this on my mind but mostly I am very excited. (Oh, and I might’ve actually gone to school with one of my 2nd cousins….!)

Can We Just Pretend ?

What to do for this little boy ?

Ok here is my question – I adopted our kiddo when he was 4. He has always known he’s adopted, he’s always been excited and proud of it. He introduces himself as adopted. He has a long story but basically he came to us with the termination of parental rights and two failed adoptions. Lots of trauma and 17 placements.

He’s now almost 7 and in 1st grade. So here’s what’s up…all of a sudden he wants us to pretend he’s not adopted. To not talk about it and let him pretend he came from us. He wants us to make up a birth story. We don’t have biological kiddos, so it’s not like he’s hearing other birth stories here. The kids all vocalize adoption and biological families. His mother is deceased and his biological family hasn’t been open to any contact.

He’s super smart but isn’t able to articulate what created this idea. He just wants it. My question is how to approach this…do we give him this? Do we allow it for however long it lasts, while initially reminding him that he can always take it back? Or do we just apologize that his story is his and he doesn’t have to ever share it with anyone he doesn’t want to but that we can’t just pretend?

I’m at a loss. I want to do what’s right by him and honor his experience but I also don’t want to play along, if it’s harmful down the road. I feel like I will make the wrong decision no matter what I choose.

Someone offered this explanation that makes sense – We had a friend that didn’t want people knowing she was adopted. Said she hated when people would say “oh, she’s adopted”. She just wanted to be like her friends and be a part of the family. Maybe that’s how he is feeling.

Then there was this sad reality (kids really can be cruel) – When I was in high school I had someone make fun of me for being adopted and refer to me as a “dumpster baby” multiple times. I was 15 and shut it down and moved on. IF that had happened to me when I was 7, I imagine it would have been incredibly damaging and embarrassing for me.

Someone else suggested – I work with young kids, and I think pretending/role playing is their way of reflecting. In order to understand, “What does it mean to be adopted?” he has to first ask, “Well, what would it be like if I wasn’t adopted? In what ways is it different?” Completely normal child behavior; I’d let it happen.

To which another affirmed – That’s a great way of thinking about it. Children do think about hypotheticals a lot and that’s discouraged more and more as we age. I think that makes a lot of sense given that he’s 7.

An adoptee suggests – I would personally ask him if there is a reason he wants to – if someone said something or why ? – and just go with it. I would not tell him he can’t pretend. It may just be his way of coping right now because obviously something is going on in his mind that’s causing him to want this. So I would just ask questions to make sure he’s okay and listen to him and go with it.

And I really, really like this suggestion – “Sometimes I think of “if” you had been born to me but then, I remember you wouldn’t be the same you, if you had. Your mom, DNA and genetics have made you – you – and I would never want to miss you. You wouldn’t be the same you, if you were born to me.”

Now that is beautifully honest.

Taking Off Rose Colored Glasses

Today’s story –

Four years ago, my husband and I became foster parents. Our first “placement” (geeeze I hate that term), turned into an adoption. Our son, now 4 1/2, will be meeting his biological mom for the first time in December when she is released from prison. We have constant contact with her via phone calls and emails, as well as visits with grandparents every few months. My question is, what can we be doing to make her transition home easier-for her, and for him? He calls her by name, and knows that she is his tummy momma who grew him and gave him life and love, but he really hasn’t asked many questions beyond that. I’d love to have some feedback, so we can do our very best to navigate this the best way possible. I am far from a perfect parent, but this is obviously something that I don’t want to mess up.

PS – until recently, I viewed foster care and adoption through rose colored glasses, but that is no longer the case. My eyes and my heart are now open to the hard parts of adoption.

Immediately was this response – as a birth mom. Drop the tummy momma crap. We are humans, we weren’t incubators.

The woman understood immediately and said – Thank you all so much for your honesty. “Tummy mommy” will stop immediately. You’re so right, that’s an awful way to refer to her. I am doing my best to dig deep, not for me, for them. I don’t want to mess this up with any of my own bullshit feelings. They’ve been through enough.

A compassionate response came next – Offer her acceptance for any and all emotions she may experience. Work your way from there. Allow him to be around her as much as she and him are comfortable. Encourage playtime/movie time whatever he likes. Be understanding above all else. These are extremely difficult emotions for his mom just as much for him so offer as much kindness as possible. This is never easy and remember she is in pain and your son IS traumatized at some level because of losing her. That is a fact and you as an adoptive mother HAVE to make peace with it.

One suggested way to deal with this is – be mom (your 1st name) and mom (her 1st name).. that will better help him associate who she really is to him – his mom. He will know her, he will sense something familiar about her and she will feel like home to him because they already have that birth connection. She is his mother in a biological way that will never change. Kids aren’t as confused about the duality of multiple moms as we are as adults. You’re going to have to do a lot of hard uncomfortable (for you) things to actually support this relationship. He’ll get to know her over time and much easier if there aren’t adult issues and expectations on it.

Finally, some important advice – You need to find a genuine love for her beyond her being the person that is the reason you have your child. Just going through the motions you think you should in terms of open adoptions isn’t enough. It should not be what you think you should do. It should be naturally what you want to do. Coming out of prison is difficult. You are treated like a pariah. Getting a job with a record is hard, getting any help from anyone or any government funded programs is difficult to impossible. Some programs you cannot even apply for if you have a record. Welcome her. Make sure she knows she has an important place in his life. Do NOT talk about boundaries and make her time with your son a top priority.

Appearances Matter

A woman has guardianship of 6 year old twin girls. Their mother is incarcerated but they have some contact. The father is dead. Recently, one of the girls said – “I don’t look like you (taking about her hair). I want my hair to look like yours, and my eyes are different than yours.” All are Caucasian. The little girl is fair with blue eyes. The Guardian has olive skin and dark hair. She wanted to know the best ways to address this concern.

One adoptee that responded was harsh but truthful. “None of what you said was validating. You even called your phrases platitudes! All you did was list the reasons she’s not allowed to feel as she does. Regardless of what emotion they express regarding their losses, your response should be, ‘You’re right’.”

“I would have wanted to hear that I had every right to be sad that I don’t look like my caregiver. Then I would have wanted my caregiver to grieve with me. Many of us adoptees began processing our grief and are STILL processing our grief in our 40s 50s 60s and beyond. What a difference it would have made if the adults in our lives could have put words to that grief, acknowledged our losses, and helped us process those feelings in a healthy way.”

Another said – Here’s the thing: Kids are smart. They know when you’re offering them platitudes, when you’re repeating the things you’re “supposed” to say. Worst of all, they know when those things you’re “supposed” to say don’t resonate with them because you received them from other people who are like you.

Tell them the truth: We look like the people whose genetic material we inherited. Therefore, we look like our biological (and not our adoptive) families. One day, when they have children (if they have children), their children will look like them because that’s how nature designed people to work.

Like all organic things, we take our appearance and our genetic composition from the people who formed us organically. Adoption is not organic, and therefore these children will not look like the people caring for them. Because love doesn’t make you a parent. Genetics do.

My image of the book cover came from an adoptive mother’s suggestion, though she added – It didn’t seem to impress my daughter, but some kids might like it. We talked about it a lot. She really wanted us to look alike. She is Asian, I am Caucasian with blond hair, so we are very different. We had some matching outfits that she loved, but finally she straight up asked if we could have the same color hair, so I had it dyed a dark brown for quite a while. That seemed to do the trick for her. I’m not sure if she grew out of it or if it met her needs, but she’s a teen now and it doesn’t come up anymore. She’s fairly open about her needs and concerns, so if it was still a thing for her, I think she would tell me.

Many adoptive parents are quick to brush their own discomfort aside and attempt to distract the adoptee from it. Adoptive parents, please develop the courage to face the depth of loss adoptees experience and sit with them in it awhile. Doing so will bring healing and healthy relationships so much sooner.